Top-notch meat, from adding some attributes to being all-round

Chapter 57 Bench press [-] kilograms! !

Early the next morning, Qin Yu and Chu Luo got on the plane back to the Magic City.

Qin Yu has already promoted the filming of the sixth and seventh issues of Running Brothers, so he is not so busy.

In fact, Qin Yu originally only wanted to reject the sixth episode, but he did not expect that the program team would film the sixth and seventh episodes together, just like the three consecutive episodes of Journey to the Cold Country.

And this time even Li Chen was absent. There was no way. When Li Chen was fighting with Kim Jong-guo in Han Kingdom, Jin Jong-guo directly screwed Li Chen's nose.

Jin Zhongguo is just an animal. He suddenly didn't know what to say. Fortunately, Qin Yu had attribute cards at that time, otherwise Qin Yu's nose would have been crooked.

"Qin Yu, please take good care of your health these two days. We will go to Kyoto for filming tomorrow and Wednesday. The filming will take about one day to complete. Come back on Thursday night, and then go to the crew to film the TV series on Friday."

Chu Luo immediately sent the itinerary to Qin Yu.

Qin Yu naturally knew what Chu Luo meant. Since he was going to shoot for a magazine, and it was also a men's magazine, his diet and habits needed to be adjusted in the past few days.

The appearance of muscles in different situations is also different.

But what is Qin Yu afraid of?
This is an improvement given by the system, and you don't need to pay too much attention to it, because it is impossible to deform at all.

But in order to cooperate, Qin Yu went to the gym next door to practice.

Qin Yu lives in a flat floor of 1000 to [-] square meters. It cost Qin Yu more than [-] W, but it didn't make Qin Yu feel bad.

You must know that Qin Yu’s original contract with the company was the most rubbish third-rate contract. He earned 1000 million, but the 100 million he received was about the same...

This is really an evil capitalist! ! !
Of course, Qin Yu will be liberated in another two years, and then he can work alone with his little sister Luo. At that time, he will be able to control himself, and even be able to turn around and become a capitalist... Ahem, this is wrong.

Qin Yu changed his equipment and went to a commercial area less than 500 meters away from Qin Yu's community.

The area where Qin Yu lives is quite prosperous. It is connected in all directions and has all kinds of shops.

Just like the gym that Qin Yu is visiting now, it's called Donglan Fitness. It's a very famous gym in China. It costs tens of thousands of R coins to open an annual membership here.

But many people still flock to it, especially for the young masters and ladies of the Magic City, tens of thousands of R coins are just like a few dozen yuan in the eyes of ordinary people.

Qin Yu also came to the gym for the first time. He took off the mask immediately after arriving at the gym with a mask on.

For a gym of this size, celebrities and top business people are really not surprising, especially in Shanghai, where there are many celebrities and big business people, and you can see a few of them every day when they come to work out.

Peng Yuyan came here to exercise.

After Qin Yu took off his mask, the receptionist was stunned for a moment and obviously recognized Qin Yu.

"Hello, do you want to apply for an annual pass?"

"Well, an annual card is fine."

"Okay, our annual card here is [-] R coins."

"It's so damn expensive!" Qin Yu's first thought.

……After a few minutes

"Okay, it's done for you."

"Thank you."

Qin Yu nodded with a smile and was about to leave, but he didn't expect that the receptionist lady blushed and said:

"Qin Yu, can I take a photo with you?"

Qin Yu stopped, took a photo with the staff generously, and then strode into the gym.

Absolutely, it deserves to be a top gym. The reception staff in this gym look no worse than some celebrities in the entertainment industry.Of course, because there are so many good-looking people, the entertainment industry is approaching a state of saturation. Unless you have unique looks, or are really handsome and beautiful, it will be difficult for you to stand out.

After Qin Yu walked into the gym, he was also surprised by the gym. The gym was very large and the location was very good. He could directly see the commercial street below.

Qin Yu actually saw two domestic professional bodybuilders.

The strength and size of the muscles made Qin Yu blush when he looked at his figure.

Ahem, the revolution has not yet succeeded, comrades still need to work hard!

I have a system, surpassing them is not a dream!
Qin Yu first took a good look at the fitness equipment in the gym. He was a little confused about what to do with it. At this time, a fitness instructor came over.

The fitness instructor is a 30-year-old man, wearing a vest, and his muscles are very exaggerated. Looking at the sweat on his forehead, it is obvious that he has just sweated.

"Hello, are you Qin Yu?"

"Hello, I'm Qin Yu."

"I finally met you in person. I never thought you had such a good figure."

Qin Yu was wearing a vest, and his muscles had very good latitude and strength. The coach could tell at a glance that Qin Yu had practiced.

"Haha, I used to exercise at home with bare hands. Today I want to see a real gym."

"It's amazing. You can do bodybuilding so well with bare hands. It seems that Qin Yu has put in the effort. I admire you."

The coach's eyes were filled with admiration and he couldn't stop praising him. He also squeezed Qin Yu's shoulders and biceps with his hands. They were indeed real materials and were not filled with drugs just to look good.

"Coach, where do we start practicing?"

Qin Yu also wanted to sweat.

"Stretch your muscles first, otherwise you will be annoyed if you strain them during practice."

The trainers at this level of gym are very professional. They stretched all the muscles of Qin Yu's body with Qin Yu, and every muscle was activated.

"After stretching your muscles, the main reason is that I don't know what Qin Yu's strength is like. Let's do this, Qin Yu, you try the dumbbells first and see how heavy the dumbbells are that you can handle."

The coach said with a smile.

Qin Yu raised his eyebrows. This was no problem. Qin Yu inspected the dumbbells and came directly to the fifty kilogram dumbbells. Then he grabbed it and did ten consecutive exercises under the coach's incredible eyes.

Don’t think that a [-]-pound dumbbell is very light. Most people can’t even pull it up. It’s also very difficult to do several lifts in a row.

"Oh! It's stronger than I thought!"

The coach nodded and smiled.

The surrounding fitness experts also stopped exercising and looked at Qin Yu.

There were even a few fitness ladies who came over curiously when they saw Qin Yu.

Qin Yu ignored them and was immediately taken to the incline bench press by the coach.

First I tried [-]kg, OK, no problem!
The coach was surprised when Qin Yu increased the weight to [-] kilograms.

Qin Yu felt that he was starting to struggle a little. One hundred kilograms was really a bit scary.

Everyone's jaws dropped. A little guy who everyone was yelling at actually had the strength to bench press a set of [-] kilograms! ! ?

(End of this chapter)