I add points to my martial arts in the real world

Chapter 153 Long Jin
"The spine is the movement center of the human body and the central axis of human activities. Any movement is related to it. It can improve qi and blood and mediate the internal organs. Moreover, because it travels through the yang meridian, more practice can also nourish the kidneys and replenish essence."

After Mr. Hu waited for Xiao Hu's movements to be standard, he talked about the benefits of practicing this.

"Ah Ba, can this really nourish the kidneys and nourish the essence? Well, it's not that I want to know, it's mainly because I have a friend."

Brother Hu, who originally found it difficult and wanted to give up, heard about nourishing the kidneys and replenishing essence. His eyes suddenly lit up, his movements were extremely standard, and he felt motivated.

"Hey, you brat."

Mr. Hu almost laughed angrily and slapped Xiao Hu on the head.

"Hey, just kidding, just kidding."

Brother Hu almost fell down from the blow. He touched the place where he was hit and smiled awkwardly.

"What's next, Grandpa Hu?"

Everyone laughed for a while, and when Brother Hu was almost done practicing, they continued to ask Mr. Hu for advice.

"The next step is to assume the dragon shape. Do you know the dragon shape of Xingyiquan?"

Mr. Hu regained his smile, looked at Qian Dong and asked. He remembered Qian Dong said that he knew some of all the boxing techniques.

"Is it in the shape of a coiled dragon?"

Qian Dong's hands are like dragon claws, and his feet are squatting and resting. Resting is a full squat with his legs crossed, his right foot is on the ground, toes are abducted, the forefoot of his left foot is on the ground, his knee is attached to the outside of his right foot, and his buttocks are connected to his left heel. The position means to rest. Resting with your feet and turning your hands into dragon claws is the most famous coiled dragon shape in Xingyi Quan.

It's just that Qian Dong's pose looks good, but Brother Hu's claws are numb. The pose looks simple, but it's really difficult to do it.

"It's not a coiled dragon, it's a virtual dragon-shaped pile."

Just when Brother Hu was still thinking about how to swing his left hand and how to step out with his right foot.

Mr. Hu was very satisfied with Qian Dong's coiled dragon shape, but he still shook his head. What he wanted now was not Xingyiquan, but just using the dragon shape of Xingyiquan to exercise his spine and develop dragon strength.

"learn."

As soon as the term "xubulong-shaped pile" appeared, Qian Dong took advantage of the situation and put out the corresponding pile shape.

As the name suggests, the upper body is in the shape of a dragon, and the lower body is in a virtual step. One foot is bent and the other is stretched forward. The forward foot can be lifted up or dropped to the ground. This posture is designed to be flexible and adaptable, and it can turn the virtual into the real at any time. You can also attack or defend with your hands and feet at the same time, but since Mr. Hu is talking about the dragon-shaped pile in the virtual step, with the word pile, the forward foot needs to land on the ground.

All pile work must be down-to-earth.

Of course, there are also requirements for the dragon shape of the upper body. The hips should be loose, the shoulders should be lowered, the elbows should be lowered, the chest should be held and the back should be straightened. Such a dragon shape is a true dragon.

As soon as this posture was put on, Qian Dong actually understood the meaning.

"The spine is the big dragon of the body. It is composed of countless bones and drives countless muscles and meridians at the same time. If the spine is injured, it is likely to be paralysis and death. But on the contrary, if the spine is trained out, then the The force is the dragon force."

Mr. Hu straightened Xiao Hu, who was still clumsy. At least he still had to put up the virtual dragon-shaped pile. If he couldn't stand well, then don't expect the follow-up.

It took the boss's efforts to ask Brother Hu to place the virtual dragon-shaped stakes. Gong Yan on the side had already learned it under the guidance of Qian Dong. "Qian Dong, try using your spine to exert strength."

Mr. Hu asked Xiao Hu to continue placing the virtual dragon-shaped stakes, and then continued to talk to Qian Dong, asking Qian Dong to continue the next training.

Qian Dong didn't say anything, and once again put up a virtual dragon-shaped stake. Since Mr. Hu was talking about exerting strength, it was not simply exerting strength. There is a big difference between exerting strength and exerting strength.

I saw Qian Dong's feet exerting slight force. The force seemed to be visible. From the soles of the feet upward, the amplitude became larger and larger. The soles of the feet only moved slightly, then the ankles, legs, and then upward from the buttocks and tail vertebra. The most important thing is the obvious body shaking, which is the movement of the vertebrae, until it is transmitted to the shoulders, to the elbows, and then out of the palms.

"Clap~"

A crisp sound like a firecracker exploded in everyone's ears. It was clear that Qian Dong was only wearing slippers, shorts and short sleeves, but the sound produced by this force was particularly crisp.

"Crack~crack~crack..."

Qian Dong's first call was actually for Brother Hu, so that he could clearly see how Qian Dong was exerting his energy. The next few calls were for him to experience the feeling of exerting his energy.

The continuous crisp noises not only startled Brother Hu, but also Huniu, who had eaten the mouse until only one head was left and was squatting aside, licking her paws and washing her face, was so frightened that she jumped up and looked up. When Qian Dong saw that it was him who made the sound, he felt relieved and continued washing his face.

"How's it going? This is Long Jin. What's the difference from the usual Fa Jin?"

Mr. Hu already had a certain understanding of Qian Dong's abilities. He was not surprised to see him play Dragon Power and looked at Qian Dong with a smile.

"It's very comfortable. The dragon power produced by this virtual step dragon-shaped pile is more swift and powerful. The few blows just made felt like an inch of strength."

Qian Dong experienced this feeling carefully. In the past, he just started from the ground, which required more steps and a wider range of body movements.

But now it's just the spine that exerts force, and the body's width is smaller. Although the strength has become smaller, it's not much smaller. This doesn't mean that Qian Dong was wrong before. It can only be said that Long Jin is more concise, punching out the core, and has more explosive power. Stronger.

"Just now, was that a sonic boom just now?"

Brother Hu came back to his senses at this time, his eyes were shining, and he looked at Qian Dong's fist in confusion, as if he was looking at a god.

"Haha, how is it possible? If you want to create a sonic boom, you need to use your fist to exert a force of about 57.8 tons. This is no longer something that a mortal body can produce. The sound just made by friction with the air."

Qian Dong couldn't help but laugh out loud. Some people on the Internet also made such noises, but they were all wearing long clothes and long trousers, using the illusion caused by the friction of the clothes. But just now Qian Dong was more clever, it was because of his body and Sound caused by air friction.

"Oh."

Brother Hu was not disappointed when he heard that it was not a sonic boom. He followed Qian Dong's gesture and stomped his feet a little. His whole body shook, causing his slightly bulging beer belly to shake a few times, but no sound was made. On the contrary, It was he who heard the sound in his stomach.

Unbelieving, he shook a few more times, but no sound came out except that his face was red from suppressing it and the fat on his beer belly shook.

"Okay, don't be embarrassed. What are you thinking about? Qian Dong's moves are just kung fu, and you can't learn them all at once. Ordinary people would have to learn these moves for at least ten years, and it's impossible to perform like him. Long Jin."

Mr. Hu couldn't hold back again. He picked up the cigarette rod and hit Xiao Hu, saying angrily.

(End of this chapter)