After rebirth, I started a life of attributes

Chapter 143 Surprise!
"There is no way to run!!!"

Hearing Chen Feng say that he had no way to run, Li Mi and others looked shocked.

"How is it possible? Just now we saw you using an extremely slow breathing method when you ran 100 meters." Ma Yan said excitedly, but then fell silent.

"I'm sorry, I got so excited." After Ma Yan calmed down, he said to Chen Feng, "In that case, we won't disturb your training."

Seeing Ma Yan and the others suddenly change their faces, Chen Feng Shanshan smiled, knowing that Ma Yan and the others had misunderstood him.

I thought he just didn't want to reveal the running method, so he said there was no running method.

Then, Chen Feng said with a smile: "You have misunderstood. It's not that I don't want to tell you my running method, it's just that I really don't have any running method!"

Seeing Chen Feng's very sincere words, Ma Yan and others looked puzzled, and then asked: "But... when we saw you running [-] meters, you clearly used the breathing method to run!"

"Running [-] meters using the breathing method!? How can I run [-] meters using the breathing method!" Chen Feng said with a surprised look on his face.

How could he use the breathing method to run [-] meters? He is not a sprinter, so why didn't he know that he couldn't use the breathing method to run [-] meters?

"You must have misunderstood. It is impossible for me to run [-] meters using the breathing method."

Seeing that Ma Yan and others still didn't believe it, Chen Feng hurriedly spoke.

"Then what breathing adjustment method did you use when you ran [-] meters just now?"

Ma Yan and the others thought about it and felt that Chen Feng's breathing adjustment method just now was indeed not very similar to the "breathing and running method", so they asked Chen Feng what kind of breathing adjustment method he had just used.

"Didn't I tell you that I didn't use any breathing regulation, I just ran normally!"

Chen Feng said very normally.

"Then why is your breathing rhythm at [-] meters so special? Your breathing rhythm is extremely slow!"

"Oh, that's what you're talking about. It's just my personal habit." Chen Feng explained why his breathing rhythm was so slow during the [-]-meter dash: "Deliberately slowing down your breathing rhythm and using intermittent breathing rhythm can help you better Explode one's own strength and increase one's own speed."

As everyone listened to Chen Feng's explanation, the shock on their faces became even more intense.

After Chen Feng finished speaking, Ma Yan looked at Chen Feng with a puzzled face and said, "Isn't this the running method!? Why do you say there is no running method?"

"No, no, no," Chen Feng shook his head and said to Ma Yan and the others: "This is not a running method, it is just my personal habit of running [-] meters.

The running method is applicable to most people, but my intermittent method can only be adapted to me, and it should be useless to you. "

"Can you tell us more about the "intermittent and continuous method"?" Li Mi looked at Chen Feng with a pleading look and said, "I want to try it."

Seeing Li Mi's friendly attitude, Chen Feng nodded after hesitating for a moment and promised to tell Li Mi and others about the "break-and-continue method" he used when running [-] meters.

"Intermittent, as you can tell by the name, when running [-] meters, breathing is rhythmic and intermittent. Once you breathe, you hold your breath once. Use the stimulation brought by holding your breath to stimulate the body's potential energy, and The potential energy bursts out..."

Chen Feng explained the "one-stop method" to Li Mi and others in detail. Li Mi and others also listened very carefully, with surprises on their faces from time to time.

Because the "one-off-one-off method" mentioned by Chen Feng is really too advanced.

Through "intermittent" breathing, the body's potential energy can be exploded and its ultimate speed can be increased.

Everything feels very reasonable.After all, people can burst out huge energy in times of crisis, and can burst out fear energy that is more than ten times higher than usual.

Chen Feng's "intermittent and continuous" breathing method creates a false sense of crisis for the body, allowing the body to mobilize potential energy to protect itself.

In this case, you can continuously raise your own limits, increase your own speed limit, and make yourself run faster and faster!

"...The above is everything you want to know about the "Intermittent and Continued Method". As for whether you want to try it, it depends on you, but I don't recommend you try it..."

Chen Feng looked at Li Mi and others seriously and said:
"The intermittent and continuous method is just my personal habit, and it is also dangerous. If you don't master it well, you can easily hurt yourself, and you won't be able to speed up."

"Okay, thank you, we will carefully consider whether to try it."

Li Mi and others nodded, expressed their thanks to Chen Feng, and said they would think it over carefully before trying the "once in a while" method.

After thanking him, Li Mi and others went back to the nearby training ground to train, while Chen Feng completed the remaining eight sets of [-]-meter sprints.

Training Ground No. 3.

After Li Mi and others came back from learning from Chen Feng, they gathered together to discuss the "one interruption and one continuity method".

"How about it, do you want to try this intermittent method?"

As a [-]-meter sprinter, Ma Yan is very interested in the "intermittent and continuous method" that can improve his own limit.

"I must try it! I heard Chen Feng said it so impressively, how could I not give it a try!"

Li Mi, who is also a [-]-meter sprinter, glanced at Ma Yan and said that he would definitely try the new running method he learned from his experience.

"But didn't Chen Feng say that intermittent interruption will hurt the body? We don't know exactly how it hurts the body!"

At this time, Chen Nan, who was competing in the 110-meter hurdles, reminded everyone that they did not know how the "intermittent and continuous method" mentioned by Chen Feng could harm the body.

After Chen Nan's reminder, everyone remembered and forgot to ask Chen Feng how the "intermittent and continuous method" hurt the body and what should be paid attention to when trying the "intermittent and continuous method".
Chen Nan saw that his friends all looked embarrassed, so he said, "How about we go over and ask clearly before trying the one-on-one method?"

Ma Yan couldn't help but ask Chen Feng again, so he said, "Forget it, just take your time. Even if you make a mistake, there won't be any danger."

After that, he began to try to run 100 meters using the "intermittent and continuous method" taught by Chen Feng.

In order to avoid accidents, Ma Yan deliberately slowed down and first became familiar with how the "intermittent and continuous method" is applied in the [-]-meter dash.

Others were watching Ma Yan run carefully and learning from the experience.

On the [-]-meter track, Ma Yan ran forward at a faster speed and deliberately suppressed his breathing to achieve the effect of holding his breath every time he breathed.

Whenever you hold your breath to the limit, give up holding your breath, take a big breath, and explode with all your strength.

It's just that in the eyes of others, Ma Yan's all-out explosion was just for fun. He didn't run fast at all, and it wasn't called an explosion at all.

"This doesn't seem to be possible." Chen Nan looked at Ma Yan and said, "The [-]-meter dash is all about extreme bursts. Now that he is deliberately training at a slower speed, will he be able to achieve results?!"

(End of this chapter)