Live broadcast: I retired at the age of 20 and returned to the village to retire.

Chapter 51: Tai Chi can really maintain health?Health Care Association: I will crack down on counterfeiting!
Chapter 51: Tai Chi can really maintain health?Health Care Association: I’ll crack down on counterfeiting!

Gradually, netizens who just disliked Ye Xuan's boxing style joined in one after another, expressing dissatisfaction with his physical integrity.

Some walked to their own community park and started practicing Tai Chi, which seemed very simple but was very difficult to move.

Some of them were just sitting in their own living rooms, with the idea of ​​having nothing to do to eat, and they were also learning in style.

The barrage area in the live broadcast room has become a live question board for netizens.

"Is this the legendary thing about being involuntarily?! It seems so simple, but why do I get so confused and dizzy when I do it?!"

"I'll go! I'm stuck on the first step. I can't learn anything. How do I do the starting pose?"

"Why do others make the same movements gracefully and smoothly, but I make them scratchy?! Can Ye Xuan's movements be slower?"

"That in the front row may not be a problem with the movements, but a problem with you..."

While netizens were imitating this set of 24 Tai Chi poses one by one, Yang Mi's limbs under the camera were also a little stiff, and her body movements were also a little jerky.

"No, you need to raise your hands higher and don't mess up your breathing rhythm..."

With Ye Xuan's patient teaching, Yang Mi gradually entered the state and gradually felt the unique smoothness and rhythm of Tai Chi.

The movements seemed extremely simple, but by the time a set of punches was completed, Yang Mi was also sweating.

As Ye Xuan withdrew his fist, Yang Mi subconsciously closed her eyes and readjusted her breathing.

When she opened her eyes again, there was inevitably a bit of surprise in her eyes.

After just completing a few simple movements, she felt that her body was a little lighter.

You know, she followed the program crew's task to apply fertilizer today, which originally caused a sore back.

Afraid that her thoughts were an illusion, Yang Mi couldn't help but stretch her muscles.

The more she moved, the brighter her eyes became.

"After doing such a set of Tai Chi, I seem to be less tired than before?"

As soon as these words came out, before Ye Xuan could explain, the netizens in the live broadcast room also stopped their movements one by one.

Some netizens felt that their originally tense muscles were not as tense as before, and they relaxed unconsciously.

There are also netizens who are like Yang Mi. They have obviously finished a set of boxing, but they don’t feel tired at all. On the contrary, they feel comfortable all over.

As a result, netizens who had followed the 24 Tai Chi movements couldn't wait to express their thoughts.

"I'm just like Mimi!"

"Add one plus one!"

"Don't mention it. Before, I just felt that I was bored to death after a busy day, but now I feel that there is nothing to worry about, and my mood has improved..."

"Yes, yes! Suddenly I feel like I have left all my worries behind..."

Seeing that more and more netizens who followed Ye Xuan's practice were proving their results, the netizens who were watching suddenly opened their eyes wide.

real or fake? !
Just follow Ye Xuan and do a set of Tai Chi, is it really useful? !

Just when the netizens in the live broadcast room were stunned, Ye Xuan's voice sounded.

"Yes, this is the magic of Tai Chi."

"It seems gentle, but actually it contains deep power. It allows you to adjust your breathing during exercise, release your body's fatigue, improve your body's immunity, and regulate your physical and mental health..."

“All in all, Tai Chi is a health-preserving exercise that cultivates both body and mind.”

Following Ye Xuan's introduction, Yang Mi became more and more excited and wanted to do it again on the spot.

"Would it be better to fight more times?"

Ye Xuan naturally saw Yang Mi's addiction and nodded with a smile.

"For a beginner like you, it's best to take half an hour a day, which is three to 10 minutes. How many times should we do it again?"

Hearing this, Yang Mi hummed happily.

Soon, Ye Xuan once again demonstrated the 24 Tai Chi movements just now, and Yang Mi became more serious about learning.

At this moment, the initial sneer in the live broadcast room was gone.

After practicing it just now, netizens who felt the benefits started to follow it again.Netizens who were originally watching with suspicion also came to experience the effects of this wave of Tai Chi for themselves.

Unknowingly, several new entries were trending on Douyin.

[Learn Tai Chi from Ye Xuan]

[Tai Chi can actually maintain health]

[Farming, let Yang Mi practice Tai Chi]

……

In this way, the corresponding entry also fell into the eyes of a young man.

"Boxing can keep you healthy?! Marketing accounts these days, are they really giving up their face for the sake of performance?"

The young man's name was Wu You. He curled his lips when he saw the trending headlines.

No wonder Wu You commented so.

As a member of the China Health and Wellness Association, he has a clear understanding of China's excellent health and wellness culture.

He has never heard that Tai Chi can maintain health.

Clicking on the entry, he quickly traced the source to the Changdi Bar variety show that was still live broadcasting. Wu You happened to see the scene where Ye Xuan gave Yang Mi instructions.

Seeing that both of them were frequent users of recent hot searches, one was a popular star in the entertainment industry and the other was a rising anchor, the disdain in Wu You's eyes was unmistakable.

Isn't this obviously to earn traffic? !
Keeping healthy is fake, but getting traffic is real!

Looking at the scrolling barrage in the live broadcast room, he saw netizens clamoring to learn from it. Some netizens even shouted that this Tai Chi was really useful. Wu You quickly came to his own conclusion——

This must be the trolls invited by the program team!

"No! I have to expose this scam!"

The important task of popularizing science and health care is left to him!

He must return the truth to the general public!
He can't let these traffic-generating Internet celebrities completely distort the trend of health care!
Wu You claimed to be a professional in the health care association, so he immediately rolled up his sleeves and prepared to show off his skills.

Putting his hands on the keyboard, line after line of criticism slowly flowed out. Just when Wu You was about to send it out, Ye Xuan's voice happened to sound.

"When practicing Tai Chi, the head should be pushed upward, and the Baihui point should be gently pushed upward. The head should be upright, flat, with the neck straight and the jaw retracted..."

Wu You was about to send it with a sudden movement.

Huh?
This argument seems to make sense.

It even mentioned the Baihui point among the acupuncture points.

The head is the meeting point of all yangs, and the Baihui point is the intersection of the three yang meridians of the hands, the three yangs of the feet, the Du meridian, and the Jueyin of the feet. All diseases can be cured, so it is named Baihui.

In daily health care, this acupoint can promote the circulation of qi and blood in the head.

This anchor Ye Xuan actually knows a thing or two? !

Subconsciously hitting the delete key on the keyboard, Wu You looked at Ye Xuan in front of him with a little more curiosity.

Could it be that this guy really has a lot of skills? !

As soon as this thought came out, Wu You's eyes fell on Ye Xuan's movements unconsciously.

How about trying it yourself?
With the idea of ​​​​fighting counterfeiting personally, Wu You quickly joined the mighty Tai Chi army.

At first, he looked down on the seemingly simple movements of Tai Chi.

But with his personal practice, he also felt that his hands and feet seemed to be out of control.

“This looks simple, but it’s quite difficult to do.”

Unconsciously, his focus followed Ye Xuan's explanation and fell on the benefits of each action.

"Huh? Holding your breasts and lowering your waist is a good move. It can really make the energy and blood circulate throughout the body."

When he finished a set of 24 Tai Chi movements, he followed Ye Xuan's movements and closed his fists, his expression suddenly stunned.

Why does he seem to feel less tired?

(End of this chapter)