Forty years old, awakening attribute panel

Chapter 11: Dozing off and meeting the pillow giver
  In the field of fitness, swimming is known as an "all-round" sport that can exercise all parts of the body.

At the same time, swimming is also the sport that causes the least harm to the body among various sports, with almost no damage.

Jiang Shenglai's swimming pool is the largest swimming pool nearby. It has a standard swimming pool of 50 meters x 21 meters, 8 swimming lanes, and the facilities are also very luxurious.

Tickets are 60 yuan/adult on weekdays and 80 yuan/adult on holidays.

There is also a monthly pass, which is 1500 yuan/month.

Jiang Sheng's current physical fitness is very good, and he knows that in the next period of time, if nothing unexpected happens, he will come to swim every day, so he simply bought a monthly pass.

I spent another fifty yuan on a pair of acrylic swimming trunks.

In fact, he wanted to go swimming in his own underwear, but when he took off his clothes, he saw that there was a hole in the back of his butt.

Jiang Sheng looked at the colorful rubbish acrylic swimming trunks in his hand, and couldn't help but cursed secretly. These shabby shorts cost at most 5 yuan on Taobao, 5 yuan on Pinduoduo, and you can get 3 yuan in cash back if you give them good reviews.

After changing into swimming trunks, he went all the way to the swimming pool.

Maybe because it is a working day today, there are not many adults in the swimming pool, but there are many children in the shallow water area. I don’t know which school is here to teach students swimming practice, and they are chattering.

Fortunately, the swimming pool is large enough, especially the very high ceiling, with three floors, so it doesn't feel noisy.

Jiang Sheng walked down the steps and started freestyle.

As a person born in the 80s, swimming is a must-have skill. People who can’t swim are not worthy of being called those born in the 80s.

However, except for the occasional splash in the big bathhouse, Jiang Sheng had not swum for more than ten or twenty years.

It's not that he doesn't want to swim, but because the swimming pools in the city charge a fee, he is reluctant to swim, and the rivers in the countryside are polluted. Some people dump domestic garbage in them. Some large pig farmers even discharge into the rivers, which smells bad. Angry.

The environment has improved somewhat in recent years, but sewage is still discharged secretly from time to time.

Jiang Sheng used his hands and feet to paddle in the swimming pool. The coordination of his hands and feet was very stiff.

And what was even worse than running was that after just one swim, he felt extremely tired. His waist, shoulders, knees, ankles, neck, wrists, etc. were all very sore and numb.

He lay down by the pool and rested for a while, then he continued swimming...

……

Jiang Sheng stayed in the swimming pool throughout the afternoon.

I have to say that swimming is a very physical exercise.

In just one afternoon, his physique, strength, and agility improved by 0.03 each, and his spirit also improved by 0.02.

On the way home, although my hands were shaking, my spirit was very happy.

I met Uncle Zhou when I was buying vegetables at the farmer's market. Next to him were two energetic old men wearing double-breasted gowns. The three of them were having a lively conversation.

Seeing Jiang Sheng, Uncle Zhou said happily: "This is the little Jiang I told you about before. He is very enlightened and has mastered the eight Vajra Kung Fu in just two days."

Jiang Sheng said modestly: "It's just an empty air, and Sa doesn't understand it."

Uncle Zhou then introduced the two friends around him. One was Liang Junda, who was about sixty-seven or seventy-eight years old, with a long and thin face and thin hair. He practiced the "Eight Parts of Vajra Kung Fu" like Uncle Zhou.

There is another man named Yang Deyuan, who is about the same age, has a rosy complexion and regular facial features. He practices "Xinyi Liuhe Boxing" and is also the vice president of the Zhonghai branch of Xinyi Liuhe Boxing.

Jiang Sheng couldn't help but feel moved when he heard this, and asked: "Hello, Uncle Yang, is Xinyi Liuhe Quan an internal martial art?"

Of course, he had known for a long time that Xinyi Liuhe Fist was an internal martial art, and he just wanted to have a conversation at this time.

Yang Deyuan smiled and said: "Of course it is the internal boxing, and it is called the mother boxing of the internal boxing. Many of the core foundations of the internal boxing are derived from the Xinyi Liuhe boxing."

"really?"

"Of course it's true."

"Then can I learn from you?"

"Yes! However, the characteristics of internal martial arts are similar. It is easy to learn but difficult to master. If you want to really get started, you will need at least three to five years of diligent practice. If you want to achieve something, you must not only rely on hard work, but also talent!"

"It doesn't matter whether you can learn it or not. The main thing is to see how good you are at practicing Xinyi Liuhe Quan, Uncle Yang."

"Hahaha~ Just say this to Xiao Jiang, I will teach you anything."

This Uncle Yang Deyuan Yang was so happy that he couldn't open his mouth from ear to ear. Jiang Sheng was also very happy. Unexpectedly, he met the person who gave him a pillow when he fell asleep.

Later, I learned from the chat that there is a practice corner in the People's Park of Changtai District. Many old men from Zhonghai who like fitness and martial arts gather there during the day, and they can practice everything there.

He even appeared on CCTV news. Although it was only for a few seconds, it was enough to become a local legend.

Jiang Sheng was even happier now. He didn't expect to find the organization.

Zhou Weishan, also known as Uncle Zhou, chatted with Liang Junda and Yang Deyuan for a while, and then returned to the community with Jiang Sheng carrying the vegetable basket.

……

Chen Wenjing came back in the evening, had a sumptuous dinner, and sighed with emotion, "My dear, if I had money, I would support you and not let you go to work. I would make you cook food for me at home every day."

Although Jiang Sheng knew that Chen Wenjing was happy because of the ready-made food, he still enjoyed it very much, and then told her about buying watches and headphones.

Chen Wenjing knows that he is not someone who likes to spend money randomly. Since he said that it is useful to buy it, it will naturally be useful.

The two men then talked about the use of more than 200,000 yuan in compensation.

In this regard, Chen Wenjing still insisted on paying off the mortgage first, but Jiang Sheng explained to her in detail the use of the money.

In order to prepare her mentally in advance, Jiang Sheng began to brag, "Let me tell you, Uncle Zhou said that I am a martial arts prodigy that has never been seen in a century, and I learn things very quickly. He also said that I might really be able to become famous in the future. "

"When someone compliments you, do you take it seriously?" Chen Wenjing tried her best to hold back her laughter.

"I'm telling you, don't laugh. Have you seen these two fingers?"

As he spoke, Jiang Sheng raised the index and middle fingers of his right hand.

Chen Wenjing didn't know what kind of skills Jiang Sheng was practicing. When she saw him suddenly raising his two fingers, her mind suddenly went crazy. She blushed and said, "The child is here, what are you making blind gestures for?"

"What did I sign for?" Jiang Sheng was stunned for a moment, then realized what Chen Wenjing meant, and almost laughed, "Don't worry, I'm not here to deal with you."

"You still said that." Chen Wenjing raised her chopsticks to hit him.

Jiang Sheng stood up and took out a can of Coke from the refrigerator and performed the Cloud Piercer for Chen Wenjing.

I don’t know if it’s because my strength has increased a little today, or because the experience value of the Cloud Piercer has increased? Yesterday I just poked a crack, but I didn't expect that today it suddenly popped out.

Jiang Min said in surprise: "Wow, Dad, have you mastered the one-finger Zen technique?"

Chen Wenjing was also in disbelief. She stretched her head and looked left and right, "How did you do it?"

"Jiang Min, bring a bowl..."

Jiang Sheng's finger got stuck in the aluminum can, and he carefully pulled it out without scratching his finger.

Soda water gurgled out of the can of Coke.

The admiring looks in Jiang Sheng's eyes were very helpful to Jiang Sheng. As an ordinary person, he rarely has the opportunity to show off a few times in his life. At this time, he was naturally very proud, "I told you that I am a martial arts prodigy. Why don't you still Do not believe."

After a pause, he raised his finger again and said, "Let me tell you, I have only been learning for two days. If I had been learning for two months, let alone a Coke can, I could pierce a brick with one finger."

"Is it true or not?"

"Ninety percent!" Jiang Sheng didn't finish his big words. What if he couldn't achieve such an effect after upgrading, or the attribute panel suddenly disappeared one day? "In short, when I complete my magic skill, it will be It’s the day when you two will become famous!”

Chen Wenjing laughed happily, "Okay, okay, stop bragging. Just don't abandon us two when you succeed."

"Just wait, one day I will let you two enjoy endless glory and wealth!"

……

After dinner, Jiang Sheng went downstairs to practice the eight steps of Vajra Kung Fu in the small square as usual.

After practicing the Eight Vajra Skills, he carried a coarse cloth bag to practice Iron Sand Palm.

With each tap, he became more and more familiar with the inch-strength method of "exerting force according to actual conditions".

An hour and seventeen minutes later, when his palms were almost numb, Iron Sand Palm finally reached LV1.

(End of this chapter)