Forty years old, awakening attribute panel

Chapter 10 "Wudang Chunyang Great Gong"

The morning mist enveloped the flowers, plants and trees on the roadside, floating in the air like a soft ribbon blown by the breeze.

Jiang Sheng gritted his teeth and finished the three-kilometer run, sweating like rain and soaking his clothes.

Changtai District People's Park can be seen in the distance ahead.

Jiang Sheng held on to the railing by the river, leaned over and panted violently, his chest burning, sweat dripping down his chin and falling to the ground.

Although he was physically exhausted, he could feel that his whole body was extremely transparent from the inside out. The sweat took away all the hesitation and sadness, leaving him with strength and confidence!

I've run down three kilometers, what else can't I do?

Huhu——

After a while, he slowly adjusted his breathing, then straightened up and walked towards the direction of Kangxin Garden.

I glanced at the attribute panel on the way and found that my physical fitness and agility had each increased by 0.01.

When they got home, Chen Wenjing and Jiang Min happened to go downstairs, getting ready to go to work and school.

Jiang Sheng took advantage of his wife's tow truck and stepped forward and said, "I wanted to tell you something last night, but you fell asleep."

"What's going on?" Chen Wenjing asked as she dragged the car.

Jiang Sheng told her his plan to buy a car, "How about buying a car worth 10 yuan? I took a look around last night, and my current plan is BYD Qin Pro, or Lavida or Changan."

When Chen Wenjing heard this, she immediately shook her head like a rattle, "If you don't buy it, why buy a car? We can't drive it twice throughout the year. This money is just enough to pay off the mortgage, and we can buy some furniture and appliances at the end of the year." , isn’t it much better than buying a car?”

"Uh... I don't want you to ride an electric car to get off work in windy or rainy weather. Besides, when I go home to visit relatives and friends during the Chinese New Year, other people have cars, so my family of three rides an electric car, which is shameless."

"What kind of dignity do you need to live your life? The top priority now is to pay off the mortgage in full. I can't even sleep when I think about the mortgage. Okay, I'm leaving, Xiaoya is going to be late."

After saying that, Chen Wenjing got on the electric car and left in a hurry.

Leave a word far away.

"Let the clothes dry in the washing machine..."

……

After breakfast, the clothes in the washing machine were finished.

After Jiang Sheng finished drying the clothes, he began to think about whether to pay off the mortgage in advance?

I took out my mobile phone and looked at the loan balance. There was a total of 217566.83 yuan left, which was just right.

To be honest, he really doesn't want to spend all the money he just got at once, but what Chen Wenjing said makes sense. The mortgage loan is like an accelerant, urging them from behind. If they don't eat or drink every month, they must first spend the more than 2000 yuan. Finish.

Jiang Sheng thought about it for a while, and finally decided not to pay back the mortgage or buy a car for the time being, but to keep the money for practicing!

As the saying goes, the poor in culture and the rich in martial arts, especially modern martial arts training, various auxiliary equipment, medicinal materials, etc., are a big expense.

Especially eating.

Martial arts training is extremely taxing on the body. If nutrition cannot keep up, it will completely overdraw your life.

And this "eating" is also very particular. It is not ordinary chicken, duck, fish, meat and eggs, but targeted medicated diet. As the saying goes, what you eat is what you eat. People who waste their brains every day, if they eat their kidneys, it is obviously wrong.

After turning on his mobile phone and searching online, he bought a relatively cost-effective Huawei gt2pro smart sports watch for 800 yuan.

This watch is equipped with the HarmonyOS operating system and supports more than 100 sports modes. The key is the ability to download applications.

When he was running in the morning, he found that it was inconvenient to hold the phone in his hand for a long time, but it was also uncomfortable to put it in his pants pocket while running, so he thought of buying a smart watch.

I bought both watches, and by the way, I also bought a Shaoyin bone conduction earphone, which can be connected to the watch’s Bluetooth, so you can listen to music while running. The store happened to be holding an event, and it only cost more than 400 yuan.

He placed the order without hesitation.

After buying the headphones, he put his phone aside and opened his laptop. The hard qigong communication group he added last night had passed.

There are more than 50 people in this group. Like the Iron Sand Palm group, it is very cold. I passed it at 11 o'clock last night. Eight or nine hours have passed now, and there are only two chat records of group members.

He clicked on the group file, and as expected, it contained the detailed experience of practicing "Wudang Chunyang Great Kung Fu" uploaded by the group leader "Self-improvement".

He browsed through it quickly and found that these experiences were similar to those posted by Ziqiangqujiuncong on the forum, and there was nothing special about them. Externally practice the muscles, bones and skin, and internally practice one breath, breathing, guidance, rowing, vocalization, exertion, etc.

The most important thing is to "breathe"!
  Jiang Sheng watched it carefully again and found that it was amazing the first time last night, but now he found that there were many unclear things that gave people the impression that if you do this, do that, and finally do this, it will be...

Of course, this was just a problem with his understanding. As a layman in Chinese martial arts, he didn't even scratch the surface of the vast sea of ​​martial arts knowledge.

What's more, many of the things that Ziqiang constantly talks about are subjective and there is no unified formula. It's normal that he can't understand it.

So the best way is to ask for advice in person to keep improving!

Jiang Sheng thought for a while, clicked on the self-improvement profile picture, and then added him as a friend.

It doesn't matter whether he has developed internal skills through self-improvement or not. He is the best at practicing internal skills. It doesn't matter if he can't, but one thing is for sure. The opponent has a much deeper understanding of Wudang Chunyang Kung Fu than he does.

With the other party's guidance and the attribute panel, he might be able to practice it?
  ……

At eight o'clock, Jiang Sheng went downstairs to practice the "Eight Parts of Vajra Gong"

The Eight Parts of Vajra Kung Fu is also a Taoist Kung Fu, but unlike Chunyang Da Gong, it abandons all martial arts functions. Its purpose is very simple, which is to maintain health, nourish qi and blood, relax muscles and bones, and cultivate vitality.

Or to put it more bluntly, practicing the Eight Parts of Vajra Kung Fu is for longevity!

Who doesn’t want to be like Taoist Master Zhang Zhishun and live a long life without illness or pain?

For this reason alone, he must keep practicing.

After practicing the Eight Vajra Skills, he began to practice Iron Sand Palm. The progress of Iron Sand Palm practice was several times slower than that of Cloud Piercer. It took him an average of two minutes to slap a coarse cloth bag filled with soybeans and mung beans to increase his experience points.

After an hour of shooting, the experience value increased by "only" 30 points.

"You should be able to upgrade tonight!"

When you get home, wash your hands, apply activating oil on them, and massage your hands constantly.

After slapping the coarse bag continuously for a long time, his hands became red and swollen, and the skin was bloodshot.

This is a typical external force, which is purely to improve the tolerance of the skin and flesh by resisting beatings. Over time, the hands will become deformed and enlarged.

Internet celebrities who practice Iron Sand Palm on the Internet all have swollen and deformed hands, which is caused by this.

Fortunately, he has an attribute panel, which can greatly reduce the damage to his hands.

Rest for half an hour, and then start practicing "Cloud Piercer"

The Cloud Piercer who has been promoted to one level is really completely different.

ten minutes.

twenty minutes.

thirty minutes……

Jiang Sheng alternately poked the yellow salt mud with both hands. His fingers did not feel any pain, and the skin near his fingernails did not develop barbs due to long-term friction.

The excitement and joy in his heart could not be described in words.

This kind of visible progress is really exciting.

He has never enjoyed practicing martial arts as much as he does now!

An hour later, Cloud Piercer's experience value reached 47/500.

After the Cloud Piercer is upgraded, the experience value increases five times, but the experience value growth during practice is doubled, which is equivalent to ten times slower.

But he was not discouraged.

It will take up to five days to upgrade again!
  Jiang Sheng was too lazy to cook alone at noon, so he just ate a little outside.

After lunch and with nothing to do, he went to the swimming pool.

(End of this chapter)