Chapter 4 Preparation
  The video is an hour long.

Yao Zhenhai not only described the practice methods and precautions of Iron Sand Palm in detail, but also gave a detailed demonstration during the process.

If it were before, Jiang Sheng would have been impatient.

Iron Sand Palm is a skill that most people can't practice successfully. Even if they do, what will happen? This kind of hard skill is very destructive to the palms. When you get older, your fingers will definitely be deformed, and the gain will not be worth the loss.

As for the "hand sanitizer" Yao Zhenhai mentioned just now, he didn't think it was very effective. Didn't those iron palm masters he saw on the Internet use hand sanitizer? Not all of the palms are deformed.

But today is different from the past. He has an attribute panel, which can not only speed up the speed of training, but also maybe reduce the damage to his hands.

In short, it is just an experiment. If the damage is too great and the attribute panel cannot make up for it, he will stop immediately, and he will never practice such hard skills again!
  Jiang Sheng watched the video in detail and memorized the two practice methods of "Iron Sand Palm", including "Cloud Piercer Hand", including the hand care methods.

Then he went to Taobao to buy relevant practice props.

Such as iron sand, coarse salt, etc.

He planned to practice Iron Sand Palm and Cloud Piercer together.

As soon as five o'clock arrived, before the manager was ready to come over for a meeting, he immediately clocked in and ran away.

He went all the way to the farmer's market near the community, found a sewing stall at the intersection, and asked an old aunt to help him make a 50-centimeter square coarse cloth bag out of multiple layers of linen.

There are no craftsmanship requirements for this, and it can be done in less than ten minutes.

Three sides are sewn, leaving only one side open, which is not sewn yet.

After paying the material fee and labor fee, Jiang Sheng immediately went to the farmer's market and loaded soybeans and mung beans at a ratio of three to one.

After the bag was full, he bought 3.5 kilograms of mature vinegar and a medium wooden barrel.

Put the vinegar, the heavy bag, and some vegetables that I just bought into the wooden bucket, and then return to the sewing stall with the wooden bucket, and let the old aunt sew up the last hole.

Then he went to the Chinese medicine store to buy what Yao Zhenhai called "Shaolin hand washing prescription".

Although he felt that this hand sanitizer was not very effective, it was used as psychological comfort.

"Elephant skin, dace carp shell, Pinellia ternata, Sichuan Wuji, Caowu Wu, whole Angelica sinensis, Wasong, skin salt, Sichuan pepper..."

The teller in the store was taking medicine while mumbling inwardly.

He bought another bottle of active oil for wiping his hands, and then he carried the barrel home.

The farmer's market is less than one kilometer away from Kangxin Garden where he lives, but Jiang Sheng was very tired when he walked home carrying a large wooden barrel weighing nearly 20 kilograms. He was panting and his arms were shaking unconsciously.

But he didn't stop for a minute, turned around and went downstairs again, went to the supermarket and bought a bucket of purified water and a bottle of Niulanshan.

Pull out a large plastic bucket from the balcony, wipe it clean, pour the sixteen Chinese medicinal materials into it, add 3 kilograms of mature vinegar, 5 kilograms of purified water, and a bottle of Niulanshan.

Get the plastic wrap from the kitchen and wrap all the barrels.

This hand sanitizer, said to come from Shaolin, needs to be soaked for a week before use. For the time being, use active oil instead.

After resting for a while, I saw that the time was already half past six, so I started working on dinner again.

Wash the ribs and put them into the pressure cooker to cook. Then wash the crucian carp, slice the lotus root, cut the corn, and cut the pepper...

Braised fish, stir-fried lotus root slices, scrambled eggs with chili, plus a corn rib soup.

As a person born in the 1980s who was born in a rural area, washing, cooking, feeding chickens and pigs are all basic talents. In the first few years of marriage, he was basically the one cooking at home.

But as work became busier and more stressful, he rarely went into the kitchen, and his wife Chen Wenjing cooked the meals.

As a woman born in the 90s, Chen Wenjing, like most of her peers, did not suffer much when she was a child, and she basically did not know how to cook. Before her daughter was three years old, she could only steam rice and soak instant noodles.

But people always have to learn to adapt to life and marriage. Seeing that he worked so hard and had to cook dinner for his mother and daughter when he came back from get off work at night, she felt bad, so she started by cooking for him and learned to cook step by step.

Now eighty or nine years have passed, and her cooking skills have become extremely proficient, but it is his cooking skills that have seriously deteriorated.

There were three dishes and one soup on the table, all of which were mediocre in color, flavor and taste. The braised fish had too much soy sauce, the eggs were dry and lacked water, and the eggs were a little mushy. The corn ribs soup also tasted bland.

He got a salt bag from the kitchen, sprinkled some into the soup, stirred it, and tasted it again.

"Well, it's okay..."

……

At 7:40, Chen Wenjing arrived home on time. Also coming back was Jiang Min, who was doing homework in the evening nursery class.

Chen Wenjing saw the food on the table at a glance and was overjoyed, "Wow!~~The sun came out from the west today?"

Seeing the surprise and joy that could not be concealed on his wife's face, Jiang Sheng was also happy from the bottom of his heart, "I didn't work overtime today."

"Really!" Chen Wenjing put down her bag, took off her coat, sat down and tasted it impatiently, and praised: "Well, it's not bad, my cooking skills are still online after all these years."

Hearing his wife's compliments, Jiang Sheng's face was filled with joy, and he felt even more pleased in his heart.

People who cook should be praised more and never belittled.

Otherwise, who will burn it next time?

"Jiang Min, go wash your hands and eat."

"Come on~!" Jiang Min put down her schoolbag, washed her hands, and then jumped over like a monkey, "Dad, let's eat today... wow~ there are ribs, Aoli will give them!"

She was lying on the table half-sitting or squatting, looking at the corn ribs like a greedy cat, making smacking sounds in her mouth.

Chen Wenjing put a piece of ribs and corn in her bowl and scolded her: "Sit down, what does it look like?"

Jiang Min sat down obediently, poked a corn nugget with chopsticks, took a bite and tasted, "Well, it's delicious... Dad, this is fruit corn, right?"

"Well, it seems so. This corn is quite expensive."

"good to eat!"

"If it tastes good, eat more..."

Chen Wenjing was halfway through eating when she noticed that there were wooden buckets, cloth bags, and a plastic bucket sealed with plastic wrap next to the TV cabinet. She wondered: "What do you use this for?"

Jiang Sheng lied and said, "Didn't Zhou Yuqi's grandfather teach me the Vajra Kung Fu last night? After practicing it, I felt very energetic today, so I went to buy some training props and prepared to practice in depth. The package contained medicinal wine. , used to soak hands."

After a pause, he continued: "The total cost was less than three hundred yuan."

He didn't dare to say that he was practicing Iron Sand Palm, otherwise Chen Wenjing would think that he was out of his mind.

You are already forty years old, but you still practice Qigong innocently. What is the difference between you and a fool?
  I have to wait until I get a little better at practicing, and then I can tell her about it.

If you can't practice...

However, Chen Wenjing was just innocent, not stupid. She asked doubtfully: "The health-preserving exercise does not exercise the whole body, so why do you need to soak your hands in medicinal wine?"

Jiang Sheng continued: "Then you don't understand. The full name of this Vajra Kung Fu is "Eight Parts of Vajra Kung Fu". It is divided into eight outer parts and eight inner parts. The inner eight parts are like Tai Chi, gentle and gentle. , and the outer eight parts I am practicing now are strong, fierce and sharp, and together they are soft on the inside and strong on the outside, just like you, a sharp-tongued person with a soft heart."

After a pause, Jiang Sheng continued: "Because it is too strong and easy to break, in order to protect your hands, you need to make some medicinal wine. Do you understand?"

As he spoke, Jiang Sheng also showed some Vajra Kung Fu moves. He put his five fingers together and stretched his hands outwards, making a vigorous movement.

Chen Wenjing was so amused that she burst into laughter, "Okay, okay, I understand~ Just don't practice blindly."

"Don't worry."

"Hey, I saw the news today and it said that someone smelled unwashed socks and got a fungal infection in his lungs..."

……

After dinner, Jiang Sheng took a short rest and went downstairs with a coarse cloth bag filled with soybeans and mung beans.

Uncle Zhou was already waiting in the square and came up to Jiang Sheng immediately after seeing him.

"How about Xiao Jiang, can you still remember the movements of the outer eight parts?"

"Of course I remember! Everything is clear."

Jiang Sheng put the coarse cloth bag in his hand aside and performed the Vajra Kung Fu again.

Uncle Zhou nodded with great satisfaction and said: "Yes, not bad. Young people have good brains. I learned it after a week."

"Although you are a slow learner, you can deeply understand its meaning. Unlike me, I just learned it and forgot the specific meaning." Jiang Sheng said modestly.

Although Uncle Zhou knew clearly that Jiang Sheng was flattering him, he was still very happy, "Come on, come on, I'll teach you eight things."

(End of this chapter)

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