Forty years old, awakening attribute panel

Chapter 5 Eight Vajra Kung Fu

"The inner eight parts are also called the "Longevity Kung Fu". Like the outer eight parts, they also have eight movements."

"The first part steals the Kunlun longevity wine. Xiao Jiang, you should know that "Kunlun" is a famous mountain in western my country. It describes the head of the human body. The head is the highest point on the human body, the first of the six Yangs, and is the place for cultivation. The place with the most tricks is also the starting point for practicing Jing Gong..."

Uncle Zhou has been practicing the Eight Parts of Vajra Kung Fu for a long time, and he talks about it in an orderly and eloquent way.

Jiang Sheng had watched it several times in the company in the morning, and tried to practice it twice during the period. He had a rough impression of the name of the moves and the practice postures, so he learned it faster than last night.

In about forty minutes, Jiang Sheng was able to practice the Longevity Kung Fu completely.

However, the name of the technique did not appear on the attribute panel, so he continued to practice.

At the same time, Uncle Zhou was also explaining the meaning of each action to him, deepening his impression.

The eight inner parts and the eight outer parts are different. Just practicing the form is not enough. You must have a deep understanding of its inner meaning and follow it.

For example, "immortality wine" is not wine of the world, but human saliva. According to the Taoist classic "Yuan Dao Zhen Jing", it is a method to strengthen the essence and marrow, protect the five internal organs, and restore life to the root.

For example, if you want to get rid of a disease, you stir your tongue in your mouth. Imagine that your tongue is stirring at the diseased part. If you persist in doing the exercises, the disease will gradually be cured.

For this reason, Huangdi Neijing believes that the tongue is a relatively independent part of the human body. The main internal organs have specific parts on the tongue: the tip of the tongue belongs to the heart and lungs, the middle of the tongue belongs to the spleen and stomach, the base of the tongue belongs to the kidneys and bladder, and the sides of the tongue belong to the liver, gallbladder, and limbs. The tongue is a microcosm of the human body.

When a person's organs are diseased, first use the heart to stir the saliva with the tongue. The saliva contains high-level energy. By using the mind to guide the qi, the mind will reach, the qi will reach, the blood will reach, the liquid will reach, and the power will reach, the disease can be cured.

Although Jiang Sheng had doubts about this, it did not prevent him from practicing.

The main reason is that he now has an attribute panel. Others may not be able to practice it, but he is not sure. What if after the level of the skill is improved, it can really cure diseases and strengthen the body, and prevent all diseases?
  Once, twice.

By the third time, "Longevity Skill" successfully appeared on the attribute panel.

[Physical: 7.97]

【Strength: 7.58】

[Agility: 7.44]

【Spirit: 7.75】

【功法：金刚功LV0（11/100）长寿功LV0（2/100）】

[Skill: None]

[Attribute points: 0.1]

During dinner in the evening, his various attributes naturally increased by 0.01.

However, there is nothing strange about this in his opinion. The physical condition of the human body itself is dynamic. He spent the whole day catching fish during the day and also took the time to practice the Vajra Kung Fu several times. It is natural for his body to improve in all aspects.

If he moves bricks all day today or is injured, his physical attributes will probably decline.

Jiang Sheng looked at the longevity skill in the exercise column and felt very happy.

And just when he was staring at the Longevity Skill, a prompt box popped up in front of him in the next second: [Can you please merge the Vajra Skill and the Longevity Skill? whether】

"Hey, can they still be merged?" Jiang Sheng couldn't help but be surprised, but then he thought that the two were the same technique, so merging was normal.

And when practicing next, the two exercises are also practiced together.

So he clicked [Yes]

The next second, the Vajra Kung Fu and the Longevity Kung Fu disappeared, and the Kung Fu bar changed into: [Eight Parts of Vajra Kung Fu LV0 (6/11)]

Nothing else has changed.

Just when I was about to close the panel, I suddenly discovered that the inconspicuous attribute points at the bottom were the same as yesterday, with 0.1 more attribute points appearing.

"Hey, it seems that learning the exercises can increase attribute points!"

Last night he thought that the 0.1 attribute point came with it, but now it seems that it is not.

Uncle Zhou praised: "Xiao Jiang, your understanding is really good. You have only studied for less than an hour, and you can already practice it like a model."

Jiang Sheng chuckled and said, "Sister Zhou, I'm so grateful. It's mainly because of your good teaching."

"Hahaha!" Uncle Zhou let out a hearty laugh and said with his hands behind his back: "Okay, you can practice both sides again to consolidate them, and I'll go for a walk."

"Okay, Uncle Zhou, please walk slowly!"

"Um……"

……

When Jiang Sheng was about to practice, Jiang Min came over on the "Hot Fire Wheels".

"Dad, I'm so handsome~!"

"Be careful and watch someone."

"Know it……"

Jiang Min's feet drifted with a "swish", and a few small tails slid towards the distance, leaving behind a series of laughter like silver bells.

Jiang Sheng immediately began to practice the Eight Parts of Vajra Kung Fu.

Practice the Vajra Kung Fu first, and then practice the Longevity Kung Fu.

One is hard and one is soft, one is urgent and one is slow.

Strong and soft at the same time! One session lasted about twelve minutes, and he practiced it three times.

Sweat beaded on his forehead and the lining of his clothes was soaked.

Despite this, he felt extremely relaxed, and his cervical spine, lumbar spine, back and other parts were all flexible and flexible, unlike before where he always felt like a rusty bearing and felt uncomfortable everywhere.

After resting for a while, I looked at the time. It was already ten o'clock, and most of the people in the small square had left.

Jiang Sheng quickly asked his daughter who was roller skating to go back first, "Tell your mother that I will go back after another half hour of exercise."

"I know, Dad." Jiang Min responded as she changed into her skates, then ran back home carrying the bag containing the skates.

Jiang Sheng carried the cloth bag and active oil and came to the flower bed.

There are chairs, stone piers, and an abandoned ping-pong table. The net on it has long been broken. There are holes on the table, and an old orange cat is lying on it.

The old cat was not afraid of people at all. When he saw Jiang Sheng coming over, he just glanced at him and continued to lie down with his head and doze off.

He put the bag on the table, spread out the soybeans and mung beans inside, and followed Professor Yao Zhenhai's method to do a slightly squatting lunge.

Silently recite the Iron Sand Palm formula in your heart: [Exhale the Qi from the Dantian, focus all your attention on the palm, press firmly and start exerting force, and exhale loudly! 】

Following him, he first practiced "breathing Qi from Dantian" more than ten times.

After you become proficient, you take out your mobile phone and time it for 20 minutes. Then you start to move your joints, then suddenly straighten your hands, and then slap them hard on the coarse cloth bag, and at the same time let out a loud "ha" in your mouth.

The old cat sleeping on the table was so frightened that it "meowed" and jumped from the table tennis table into the flower bed nearby.

But the old cat did not run away. Instead, it stood in the bushes, meowed "meow" at Jiang Sheng, and scolded him very unpleasantly.

Jiang Sheng ignored it, raised a hand again, poured all his strength into the palm of his right hand, and then slapped it down hard. When his palm hit the bag, he let out another loud "ha" sound.

The old cat in the bush also meowed several times. It thought Jiang Sheng was deliberately scaring it.

Jiang Sheng opened his bow from left to right and shot more than ten times in a row, but his power was always controlled at about 30%.

"Exhaling Qi from the Dantian, focusing on the palms with all your strength, and exhaling loudly are all very simple, but "exerting force according to actual conditions" is really difficult, and the control of strength is very, very high."

"There is no other way but to hope that practice makes perfect!"

Jiang Sheng practiced slowly, tapping again and again.

Time also passed by every minute and every second.

After 20 minutes, his hands obviously began to feel hot and painful, and he stopped quickly.

Unfortunately, [Iron Sand Palm] never appeared in the skill bar, and I was secretly discouraged.

He picked up the coarse cloth bag on the table, said goodbye to the old orange cat who was still sulking beside him, and then walked towards the community.

……

After arriving home, Jiang Sheng took a shower first, then took out the active oil he bought tonight and started to apply it on both hands.

Then he started massaging continuously, and his hands soon became hot and painful.

I slapped my hands continuously for 20 minutes. Even if I used very light force, it would still be very painful.

In the bedroom, Chen Wenjing had just finished cutting her daughter's nails, and then urged: "Okay, go to bed quickly, I won't be able to get up tomorrow."

Jiang Min giggled and said, "Mom, you forgot, tomorrow is Saturday, I have a day off."

"You don't have to sleep on Saturday? Go quickly!" Chen Wenjing urged.

"Mom and Dad, good night!" Jiang Min went to bed with a counterfeit Lina Belle plush toy in her arms. Her room was in a small single room separated from the living room.

Jiang Sheng closed the door smoothly.

Chen Wenjing used a hair stick to stick the dust on the sheets and said: "My second uncle sent me a message today. It's Chen Jianjun's 20th birthday at the end of the month. I told my second uncle that we can't go back and will send him 500 yuan then." ?”

"Okay, you can figure it out yourself!" Jiang Sheng sweated a lot at night and took a hot bath. He was thirsty at this time, so he poured a cup of warm water and drank it.

"Drinking so much water at night will make you urinate more." Chen Wenjing said, "Your mother also called me today and told me that Jiang Ling is getting married on New Year's Day."

Jiang Ling is the daughter of his uncle's family.

"Didn't she just graduate from college for a year, and she got married so soon? Where is the man from, and what's going on?"

"The man is an alumnus of the university, and they have been living together since school. I heard from your mother that Jiang Ling seems to be pregnant.

"Oh, that's it, what I said..."

Jiang Sheng sighed inwardly.

This is what middle-aged people are like, they have to face all kinds of human relationships.

Birth, full moon, birthday, engagement, marriage, housewarming, illness, death...

The key is not one person, but the couple's family, dozens of people.

During holidays, I originally planned to go home to reunite with my parents and relieve the pressure of the big city, but in the end I had to work hard to attend various banquets.

"I really miss the carefree days before!"

(End of this chapter)