The leisurely life of rebirth.

This kick was extremely fast, and the change was unexpected. No one could have imagined that He Junyao's downward kick could suddenly turn around and change from a downward kick to an upward kick.

Lu Wu's reaction was not slow, he quickly adjusted and changed his moves, taking advantage of the castration to retract and lift the hook kick, and blocked He Junyao's sudden kick with his calf.

Fang Monan shook his head as he looked at it, it turned out that it was a head-to-head match, and the outcome was already decided.

The results speak for themselves!

"Bang!" sounded, and after his legs hit each other in the air, Lu Wu took a few steps back again and again to stabilize his figure.He Junyao, on the other hand, retracted his right leg independently and stood firmly on one foot. [

Lu Wu and others looked at him with wide eyes, but this kick did not overwhelm He Junyao.You must know that this kick is his favorite, and he has few opponents in the army.

One was a premeditated active attack, and the other was Nai's defense, which was a temporary passive change. Rao Lu Wu was so skilled that he was full of confidence.It was also a flip in the air that could barely land, and was kicked back by He Junyao.And this skill has not been used yet!It was all resolved.

"Come again!"

"Boss! You have to be careful." Lu Wu said with a smile.

Said that Lu Wu's face became serious, but he let out a shout, and took the initiative to attack He Junyao again.

Lu Wu's Xingyi fist punched out like a rainbow, and after a shout, the five elements connected to the ring-shaped root of the mind, one horse and three arrows split left and right, the eagle and the bear combined to perform the Xingyi, and the civet cat climbed a tree and turned over.Bafang exerted all his strength, eyes and hands all over his body, he rose and fell hard, and his arms smashed down towards He Junyao like a storm.

The basic boxing methods of Xingyiquan include Five Elements Boxing and Twelve Forms Boxing.

Xingyiquan is originally a powerful and powerful boxing technique, especially when Lu Wu used it in his hands, "splitting, drilling, collapsing, shooting, and horizontal," all kinds of tricks were used together.The next point around the body is not an offensive point.

Today, since someone is accompanying Lu Wu to practice moves, just now he saw the boss letting out his energy.Lu Wu made up his mind to fight him with all his strength, hoping to see his current skill.He also played bloody, the more he fought, the more excited he became, without the slightest reservation, he fully demonstrated his kung fu.

Lu Wu didn't believe in evil. Although he was in the army, he had the entire martial arts world in the country. There might not be more than three people who could stop his first attack.Of course, Lu Wu had already ruled out Boss He.Because he has never defeated him so far, and he doesn't even know whether the old ambassador has given his best.

"Good job!" He Junyao cursed in his heart.

Seeing Lu Wu's aggressive posture.With full firepower, He Junyao couldn't help feeling a little emotional, because he hadn't fought anyone since his true energy condensed into a pill.

He knew that Nan'er had profound inner strength, but he was reluctant to challenge her.Sword Eye, he was afraid that he might accidentally hurt her.

Man!The skin is rough and fleshy, resistant to drills, falls, and beatings. Immediately, He Junyao didn't move his feet, and the palms in his hands danced as fast as butterflies piercing flowers, blocking all of Lu Wugang's fierce attacks. .

He Junyao's palms made contact with Lu Wu's fists and feet, and there was a sound of Lu Wu's anger.It seemed rather strange.

Both of them moved extremely fast, of course they couldn't escape Fang Monan's eyes, their movements seemed to be slowing down in front of her eyes.clear and distinct.

"Crack, click..." The lively fight between the two of them did not affect Fang Monan sitting on the bluestone, eating cucumbers. Of course, the cucumbers had been replaced with space-grown ones.The scent of cucumber can waft far away.She seemed to still be able to see He Junyao sniffing his nose, and his meaningful eyes.

Really, there is still a sense of leisure and leisure.It can be seen that he did not exert all his strength.

Fang Monan looked at Lu Wu's boxing and shook his head regretfully. The boxing was too rigid and he didn't know how to adapt it. [

At this moment, Lu Wu, who was in the arena, was already more shocked. He never dreamed that in this world, someone would block his stormy attack with just one hand without moving his feet.

The boss who was still able to "force" to take action, how come he has not seen him for more than a month, and he is so powerful, so powerful that he is dumbfounded.

Moreover, He Junyao's lotus palm seems to be sticky. Every time he intersects with his fists and feet, it can always cause his movements to stagnate, and he can no longer continue coherently. The force was too strong, and he was almost pulled to the ground by his force.

The more Lu Wuyue fought, the more frightened he was, because so far, he was the one who was attacking, and He Junyao was only passively defending, making himself helpless.I didn't expect that the boss didn't just talk, but a real move.

Lu Wu has already stepped into the dark boxing master, no matter how advanced the boss's skills are, he shouldn't be so embarrassed!After attacking for so long, He Junyao didn't move his feet even a step?

"Energy!"

A term jumped into Lu Wu's mind, which made him extremely horrified. This is the realm that many people dream of. Many boxing masters have never touched the threshold of Huajin in their lives.

Boss is so big!He has entered the legendary state of Huajin, otherwise it would be impossible to dispel his fist in such an understatement.

Thinking of this, Lu Wu broke out in a cold sweat, and wanted to back away as soon as he retracted his punches, but what he didn't expect was that the stickiness on He Junyao's palms seemed to suddenly increase, causing his body to wobble, and he couldn't move anymore. I'm in control.

Who knew that suddenly Lu Wu's body swayed from side to side, as if he was drunk.

Lu Wu was not He Junyao's opponent at all. The gap between the two was like a three-year-old child and a 30-year-old strong man.

Fang Monan shook his head and said, "Chasing the wind and chasing the sun! Quick steps and collapse!" This just made up for the lack of Lianhuanquan.

"The open form is the extreme, the extreme produces Tai Chi, the three are the three bodies, and then the four images. Then everything is born, and finally the closed form is combined with Tai Chi." The crisp and sweet voice sounded again.

Lu Wuru was suddenly enlightened, as if he had been enlightened, as if a door had been opened.He saw He Junyao's moves clearly, and started to change. He had his own boxing routines, instead of the rigid one is one, the other is two, and he started to use his brain!

Martial arts are the same as articles. Why did you memorize "Three Hundred Tang Poems" when you were young?

So that you can write your own "poetry" in the future.

The same is true of martial arts. When you reach a certain level, you can make up a boxing routine for a few minutes. If you want to use it to earn money, you can eat it for a lifetime.

He Junyao glanced at the triumphant little man sitting on the bluestone, and suddenly changed from defense to offense, guiding Lu Wu.

It's the same when practicing boxing. If you want to hit someone and use the things in your body, you need to "feed your hands" from the inner family!

In ancient times, masters and brothers would accompany you at this time, and "feed" your thugs out one at a time to form the correct conditioned reflex in the brain, and then you have to comprehend it by yourself. This is a set of training methods.Now He Junyao is like a master, hey Zhaoer.

"I am the same as the enemy. The spine is a dragon. When you fight against each other, you rub your body first, and then your punches are real. Cover the dragon's eyes and clouds to cover the sun and the moon. Pull the dragon's head in the shape of a monkey. At this time, you can use the dragon's body to break the dragon's body. , the rhinestone does not relax, the upper part hits the chicken shape and the lower part teases the yin, the mackerel attacks the center of the two rib belts, the eyebrows are chopped off and the shoulders are turned over."

Fang Monan watched Lu Wuyi move freely, and nodded in relief, "A child can be taught!" [

He Junyao advances, Lu Wujin rooster shakes its feathers; he retreats Lu Wuji horses gallop and tigers trample, he swims obliquely and plays in the water, his crotch must be empty when he raises his legs, he grabs a kite and turns over, he touches shoulders and attacks like a snake, he retreats Swallows copy water, he lifts up his legs "milk" swallows hold mud, arms crosses bears to break sticks; he retreats into the shape of a phoenix and spreads his wings, he can chase the wind with quick steps, and catch the moon in a deep pool, the five elements are all in line, and the three points shine on the gallbladder, and he is alone Dare to enter the battlefield, can pass five levels alone, be as quiet as a book, be as lively as a tiger and leopard.

The five inner meanings of the fists penetrate the four points, the time and place are beneficial to me, and I have a heart. When fighting with courage, practice kung fu and calm the mind. The body and mind are not afraid of evil methods. There is a heart to win when fighting, and progress is bound to win the earth. The eagle spreads its wings, the old bear spirit!

"Chicken legs, dragon body, bear arms, eagle claws, tiger hugging head, thunder." This is an important saying of Xingyi boxing. Lu Wu finally mastered it, and had his own ideas. The "forced" He Junyao finally moved a step , but only one step.

This made Lu Wu very happy, and he no longer looked embarrassed just now, but no matter how the two are in two different realms, the gap is obvious.

Suddenly the corner of He Junyao's mouth turned upwards, and he drew Lu Wu's right arm with his left hand. After drawing a half circle, his body jumped back a step. Since the two fought, this was the second time He Junyao had moved his footsteps.

And being attracted by He Junyao suddenly, Lu Wu's body in the field suddenly spun like a spinning top seven or eight times before Lu Wu managed to regain control of his body.

At this time, Lu Wu's face was flushed, and beads of sweat could be seen steaming on his head, and large beads of sweat flowed down his cheeks.

On Lu Wu's body, steam was steaming, and sweat soaked his clothes. It was obvious that he had exhausted all his strength just now. After seeing Lu Wu's appearance, He Junyao frowned lightly, and shouted: "Close the pores, contain Hold this breath, sink your qi into your dantian, feel it carefully, and let it out!"

Lu Wu, who was a little excited and a little "chaotic" in his mind, was still feeling the exchange just now.After hearing He Junyao's words, a trace of clarity suddenly appeared.

Lu Wunian's thoughts were everywhere, and his body also started to move. He took a horse stance and his body was upright and not upright. Buttocks” should be raised with a hollow collar, lower the qi to the pubic region, retract the abdomen and raise the anus, keep the center upright, never lean forward and lean left and right.Keep your chest in your chest and your back straight, loose your shoulders and drop your elbows, bend your wrists and move your hands flexibly, keep your hands above your nose, extend your arms forward slightly and do not straighten them, let them relax naturally.The two legs are neither straight nor arched, the knees are buckled tightly, the toes are buckled on the ground, and the two feet are kicking hard.He hugged his lower dantian with both hands, and looked forward.

Lu Wu let out a cry, and the hot air that had been lingering around him was withdrawn into his body gradually.

Slightly closing his eyes, Lu Wu felt the genuine energy in his body wandering away. The energy he had consumed just now seemed to be replenished in an instant, and there was still room left!

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