National color unparalleled

"Do you also know how to shoot? Isn't my shooting also good?"

"Without him, but familiar. ~76zw Qilu Chinese"

Yin Ruxing was not a good student when he was a student.Rote memorization mixed up a middle grade, and I took a middle major in a middle school.Compared with Yin Ruyan, Yin Ruyan is the phoenix, and she is the sparrow.When the two lived together in the university, she once asked why he could get good grades easily, but she couldn't do it after a lot of effort.

Yin Ruyan said with a smile: "You haven't laid a good foundation, and you haven't opened your mind."

Yin Ruxing was indignant: "When I was in elementary school, I often got [-] points in the exam."

Yin Ruyan smiled and bent over: "Then when I got to junior high school, my grades plummeted, didn't I?"

Yin Ru pinched him angrily: "Hand over the secret quickly!" The fists and kicks were staged in full martial arts, and the two of them rolled and rolled on the bed, and the topic didn't stop.

After a long time, Yin Ruyan took out a copy of "Appreciation of Song Xiaopin Literature" one day and showed it to her: "Do you have any impression of this article?"

Yin Ruxing read: "The Oil Seller", then nodded: "The text of the junior high school."

Yin Ruyan asked: "What is the central idea of ​​this article?"

Yin Ruxing's head suddenly became dizzy: "What are you doing! I have already passed the college entrance examination, why do you want to do this!"

Yin Ruyan sneered: "You say you don't have a good foundation, but you still don't admit it. You have forgotten everything you have learned so hard. Did you throw it away after the exam?"

Yin Ruxing wondered: "Who doesn't just lose after the exam? People like you who can even memorize junior high school texts are freaks, okay?"

"Freak?" Yin Ruyan smiled slightly, "Sister, don't use such a jealous tone to satirize people who are stronger than you when you are weak. This will expose your weak and pale heart. Come here and read this article to me Ten times, memorize it by heart. From now on, I will recite one chapter every day until I recite the whole text.”

Yin Ruxing suddenly yelled strangely: "What are you doing, you're full!"

Yin Ruyan opened the drawer, took out a comic, and said casually: "Really? I also think that people who read this kind of comics are full of food."

When Yin Ruxing saw the cover of the manga, his head immediately buzzed. ~It's over!It was a comic.To make matters worse, she had consciously explored certain parts of someone when they had intimate sex last night.

Something happened!Four large characters were hung on her forehead shining brightly.

Yin Ruyan swept away all her comics and magazines and threw them into the trash bag.Smiling and gentle: "I think you should add some elegance."

Yin Ruxing couldn't resist the atrocities, so he could only obediently memorize those difficult ancient prose.The most depressing thing is that Yin Ruyan can memorize the entire book, even if she wants to fish in troubled waters.But it was strange to say that these words were still imprinted in her mind until a long time later, and even after Yin Ruyan broke up with her, they never abandoned her.

"There is no one else, but you are familiar with it." This is the truth that Ouyang Xiu borrowed from a fable.

"Where the meaning follows, it cannot be conveyed in words... What is obtained in the hand should be in the heart, the mouth cannot be spoken, and the number is stored in it." This is Zhuang's experience.

The harm Yin Ruyan gave her was unprecedented, and the teachings Yin Ruyan gave her were deep and rich.

She removed and tied the cloth belt over and over again.Repeatedly, only practice and familiarity.What you get in your hands is what you feel in your heart. Feelings cannot be explained in words.

When Su Jing was able to tie it beautifully from beginning to end by himself, Master Guo and others didn't notice that Yin Ruxing had already untied it dozens of times.Every time is serious, without perfunctory.

Leggings are just a small warm-up before class.Today's main task is to learn to stand.Master Guo first demonstrated. He stood with his legs apart, clasped his hands in front of his chest, and explained: "This is the most basic stance. The knees should be slightly bent, and the weight of the whole body should not be placed on the legs. The center of gravity is here... ..." He asked Su Jing to make a good move, and pointed at the end of his spine, "Here, keep a little bit of strength, and connect with the upper and lower spine..." While talking, starting from the back of the neck, touch his cheeks inch by inch Spine, while pointing and asking: "Do you feel it? That's it, hold your breath, this pile will show its effect."

As usual, Yin Ruxing was ignored.Although she stood like that, she knew that it was wrong to stand like her.The key is not the posture, but the subtle joints and muscle strength of the body, as well as the qi that Master Guo said.

What is Qi?Who the hell knows what qi is?

At this time, Yin Ruxing understood. ~ Su Chen didn't intend to train her to become a master of martial arts, but just let her learn to play.As for reading, it is the same. It is really to let her know how to read.That's all.

She does not care about learning.She has a cultural heritage that is a thousand times more advanced than theirs, as long as she knows the characters here.As for martial arts, she had to take it to heart.Among other things, at least three or five big men must be able to repel.Otherwise, as soon as she walked out of the gate of the Su Mansion, she would be eaten alive.

She doesn't know whether the martial arts taught by Master Guo is profound or not.But she knew that Su Chen would not let her go astray.At least the basics should be correct.And this master Guo obviously won't tell her the secret inside.Looking at this posture, I can't tell the mystery, I have to point and feel.Then, if things go on like this, what she has learned is really just flamboyance.Hua Quanxiu's legs are small, and what she fears most is to train the body's musculoskeletal injuries, which is not worth the candle.

There really is no such thing as a free lunch in the world!

Standing for a specious pile all afternoon.Yin Ruxing swayed his legs to prevent muscle damage, and walked towards the residence with a sullen head.Su Jing's voice came from behind: "Sister Ru'er, wait."

Yin Ruxing turned his head and saw that he was walking quickly with a blushing face.After standing for the same afternoon, she wasn't tired at all, but Su Jing looked as if he was exercising enough.

"Sister Ru'er, don't be angry with Master Guo. He also has his own difficulties because he can't tell the difference between men and women."

Yin Ruxing smiled: "I know. Master Guo is very nice." Shit!She can still tell the difference between difficulties and innocence.The one surnamed Guo was just trying to perfunctory her.But she was under the roof, and she didn't spend a penny, so she could only endure it.

Su Jing raised his head and said, "Sister Ru'er, if you really want to learn martial arts, you can ask Second Uncle to teach you. Second Uncle is the number one expert in Qidi. If he is willing to teach you, he will be a hundred times better than Master Guo."

"Qi's number one master!" Yin Ruxing was shocked, "He? Really?"

Su Jing was puzzled, and said as he walked, "Don't you know? There are several well-known masters in martial arts in Tianyuan State, and one of them is my little uncle. My second uncle left home when he was five years old and followed him to learn martial arts on the mountain. I will return home after I am done. The little uncle is now in Xiangchuan Prefecture, and the second uncle is the number one expert in Qidi."

Yin Ruxing's eyes widened in surprise: "It's so! Then why don't you learn martial arts with your second uncle, but..." She pursed her lips, showing a 'you understand' expression.

Su Jing sighed: "I think so too. But the second uncle said that to learn his kung fu, all the meridians in the body need to be unblocked. If I really want to learn, I have to go to the mountains and spend seven or eight years to open up the meridians. Dad said, if I want to inherit his position in the future, I can't just practice martial arts. I just learn from ordinary martial arts masters."

Yin Ruxing said: "Why do you have to go to the mountain? Su, isn't Ergong in the Su residence? Can't you study here?"

Su Jing shook his head: "It is said that it is very complicated to open up the meridians of the whole body. You need to take medicinal baths every day, you need to practice a special kind of kung fu, you need to cultivate your mood, and you have to have a master to gradually open up the meridians according to the effect. In short, you must leave this world for a long time. The second uncle said that his master's school pays attention to martial arts, and only those who have passed the test can practice. Going to the mountains is also to test the state of mind."

In this way, Yin Ruxing understands.This must be the result of Su Chen's weighing.He was just Su Jing, so of course he didn't want to take any risks.Besides, Su Lei is already the number one expert in Qidi, so it's the same for him.

The two walked and talked like this until they parted ways.Yin Ruxing walked towards the Meditation House.Su Jing stood there for a while, watching her disappear, Fang said: "Mo Wei, do you think she will succeed?"

Mo Wei appeared: "Little Gong, you have nothing to lose if you succeed or not."

"That's true." Su Jing sighed pretentiously, "I hope she succeeds. The second uncle always said that the rules of the school should not be violated, and refused to teach me. If he teaches Ru'er, he will still Have something to say!"

Mo Wei answered blankly: "When the time comes, you can ask him to teach you too."

"That's right." Su Jing cheerfully changed direction and walked towards Mianyunju: "This is called using strength."

Mo Wei: Is this what you mean by using your strengths?

Go back to Mosiju West Courtyard, your own room.Yin Ruxing rummaged through the box to find some large pieces of cotton rags, cut out a simple bag and pencil case, and began to sew.While sewing, I was thinking about the main points that Master Guo said in the afternoon.

It is impossible to master the correct standing posture without someone teaching her.Then, she can only find another way and start with theory.

Master Guo said that the purpose of stance is to stand up.Qi runs through the spine in one go.spine……

She thought about it, and suddenly remembered a yoga teaching booklet she had seen in the library.At that time, yoga was not popular on a large scale, and there were not many books in the world.She saw it by accident in the school library.The surface is old, and the publication date is more than [-] years.Very thin, mostly picture.There are also many foreign words.She flipped through it casually, and what she remembered most clearly was: it was mentioned above that there are seven chakras from the perineum to the top of the head, taking the human spine as a line.They are the root chakra, reproductive chakra, navel chakra (also known as the sun chakra), heart chakra, throat chakra (also called the wind chakra), brow chakra (also known as the moon chakra), and Brahma chakra (that is, the Baihui point on the top of the head).

The above is very fantasy, there is a snake called 'Kundalini' at the root chakra, curled and circled three and a half times.Yoga practitioners need to wake up the snake through various postures and breathing methods, let it raise its head, and stretch it upwards along the seven wheels until the Brahma wheel is on top of the head.

Yin Ruxing finished reading it at that time, and his evaluation was only two words: cult.

But it's strange that it didn't take long for yoga to become popular and become the only course for weight loss and plasticity.If there is no yoga class in any gym, I am ashamed to say that I run a gym.Yin Ruxing also went to the gym and learned various yoga poses.The coach's explanation is very scientific, what nourishes the internal organs through breathing, stretches muscles through movements, and achieves the purpose of healthy plasticity.There is no shadow of a 'cult' at all. 'Kundalini' is never mentioned.Yin Ruxing also follows the trend of hot yoga, slimming yoga, and aerobic yoga.The pamphlets were all thrown into the background.

But today, she suddenly remembered the contents of the booklet.

Master Guo said that martial arts practice is one breath, and the breath is in the spine.To go up and down together.From coccyx to Parkway.

The booklet says that there are seven chakras from the perineum to the top of the head, and the Kundalini will rise from the bottom to reach the thousand-petal lotus at the top.

The races are different, but the human body is the same.The civilizations are different, but the splendid historical era is similar.Ancient India is one of the four ancient civilizations like China.

It is said that Bodhidharma came from India.

So, can we really feel 'Kundalini' or 'Qi' by practicing the method in that booklet?

－－－－－－－－－－－－－－－－－－－－－－－－