i'm just a cook
Chapter 29: Zhai Nan invites morning exercise
As soon as he arrived at the gate of the criminal police team in the provincial capital, he saw Zhai Nan rubbing his hands and pacing back and forth looking anxiously waiting, Lu Xiaozhan got out of the car and greeted Zhai Nan lazily: "Hi, Captain Zhai. "
"Oh, Brother Xiaozhan, you are here. I have been waiting here for half an hour." Zhai Nan smiled when he saw Lu Xiaozhan coming.
Lu Xiaozhan didn't know whether to laugh or cry: "How dare you come out and wait right after you hung up the phone? My name is Lu Xiaozhan, not Lu Xiaofeng, I don't know how to do light work!"
Zhai Nan just rubbed his head and laughed along with him.
"Okay, let me introduce you." Said Lu Xiaozhan and pointed to the two people around him, "This is Captain Yang Meng from the military region, and this is An Qi, my... er... fiancée."
Zhai Nan was taken aback when he heard that people from the military area had come to the criminal police team, but when he heard about Lu Xiaozhan's fiancée, he became a little mad: "Brother Xiaozhan, you Guigeng?"
"I'm twenty zero, what's the matter?"
"You have a fiancée in your twenties? Still so beautiful? You still bring me in front of me to provoke me? Are you trying to piss off your brother and me?" Zhai Nan said to Lu Xiaozhan angrily.
Lu Xiaozhan patted Zhai Nan on the shoulder, and comforted him softly: "Captain Zhai, brother Zhai, your virtue...ah no, your appearance can be considered majestic and majestic. The key is that you are the captain too I'm so busy that I'm single until now. Don't worry, when I recover my memory, I'll introduce my second sister to you, that guy is a super beautiful girl."
"Really?" Zhai Nan was dubious.
"Really!" Lu Xiaozhan said seriously, pointing to An Qi again, "beautiful than my wife."
An Qi smiled on the side and said nothing, taking it as an acquiescence, which made Zhai Nan so excited that he almost drooled.But what he didn't expect was that no one could remember what Lu Xiaozhan looked like now, including his second sister.
"Then...then I'll wait for your good news." Zhai Nanhan said coyly, scratching his head with a smile.
Lu Xiaozhan patted his chest: "Don't worry, there is absolutely no problem! But I said that the second brother-in-law in the future, you'd better prepare how to make a good impression on my second sister. My second sister, here is a handsome and scumbag detective introduced to her, let her have fun for a while. That's all, goodbye."
"Okay, bye... Hey, where are you going?" Zhai Nan suddenly came to his senses, grabbed Lu Xiaozhan and refused to let go, "Good guy, I was almost fooled by you and forgot what happened today. Don't try to run away."
Lu Xiaozhan was dragged to the training room by Zhai Nan with a depressed expression on his face. After looking at the layout of the training room in front of him, he exclaimed in surprise: "Hey, the conditions here are good! The equipment is quite complete."
Zhai Nan pointed at the equipment triumphantly and said, "It's not that I'm bragging, I'm afraid many professional gyms are not as high-grade as the equipment here."
After speaking, he pulled Lu Xiaozhan to an electronic dynamometer, grabbed Lu Xiaozhan's arm, touched and looked at it, and muttered: "Tsk tsk, look, this little arm is as thin as a rolling pin, I don't know how much it can hit. come out?"
Lu Xiaozhan flicked his arm, escaped from Zhai Nan's grasping claws, and shuddered: "Brother Zhai, can you stop touching like this? No wonder you're still single now. How much can you hit with this thing?"
A police officer who was watching the excitement next to him came up with a smile and said, "We Captain Zhai can be the first heavy punch in our bureau, and the highest record is more than 370 pounds."
Zhai Nan folded her hands on her chest and laughed so hard that she looked at Lu Xiaozhan and said nothing.
Lu Xiaozhan looked at the machine and touched it. A padded cube stood in front of him, and there was a digital display at the top of the machine. "I've never played with this thing before, so I really don't know what to do with it." Lu Xiaozhan muttered, standing sideways with his feet slightly apart, suddenly twisted his waist and swung his arms, and his clenched fists slammed against the soft body with a sharp wind. Pad.
The dynamometer was shaken violently, and the display on the top clearly showed 463 pounds.
All the police officers in the training room were in an uproar, but Zhai Nan stared at the display screen with his mouth wide open, and murmured: "Monster, this kid is definitely a monster, how is it possible?"
Lu Xiaozhan flicked his wrist, ignored Zhai Nan's nagging, walked up to the padded boxing platform on the side of the training room, and praised: "This platform can be used for official competitions, not bad good."
Zhai Nan came to his senses at this moment, took a few steps to follow, and said: "This is made according to the size of the rules used in international competitions, come on, let's go up and practice, you must know that relying on strength alone is nothing .”
Lu Xiaozhan had a smirk: "Hey, brother Zhai, let's make an agreement, no matter who gets down, it's over. Oh, the time is passing so fast, is there still time to go back to sleep?"
Zhai Nan took off his short-sleeved police uniform in twos and twos, came to the stage shirtless, and bowed his hands to Lu Xiaozhan solemnly: "Brother Xiaozhan, please enlighten me."
Lu Xiaozhan staggered: "Damn, are you Tiandihui or Bailianjiao? This word sounds familiar."
At that moment, he walked slowly to a corner of the stage and stood still, and suddenly yelled "Oh Da", and rushed towards Zhai Nan's chest with a straight fist with his right hand.
Zhai Nan was taken aback by the yell. Seeing that the fist was going straight to his center, he leaned out slightly sideways to use a grabbing hand. Just when he was about to touch Lu Xiaozhan's wrist, he saw Lu Xiaozhan's right fist swung to the left suddenly. Stepping forward with his right foot and twisting his waist, his left leg turned up from behind and kicked Zhai Nan's chest firmly with a bang.
After Zhai Nan was kicked and flew out of the fence and fell to the ground, except for the dull sound of his body falling to the ground, the entire training room was silent.
Zhai Nan was very excited to tell everyone yesterday that a master will come here to compete with him today, and he hopes to have an extremely fierce match between the two of them under everyone's gaze. , Lu Xiaozhan "comes", but before Zhai Nan can "go", he flies out of the bounds and falls for a long time without getting up.
After a long time, everyone reacted and burst into warm applause.People in the police force and the army are full of admiration for people with good skills, and the criminal police team in the provincial capital is no exception. Many police officers have come forward to chat with Lu Xiaozhan enthusiastically.It is estimated that no one dares to compete, but there are not a few people who ask for apprenticeship.
Lu Xiaozhan glanced at Zhai Nan who was lying on his stomach, and said with a smile, "Brother Zhai, are you alright?"
Zhai Nan raised his head slightly with difficulty, looked at Lu Xiaozhan with disdain and said, "You... you rascal, you can hit as often as you want, what the hell are you screaming? I was so scared that I accidentally missed it. "Then his head drooped and he continued to lie there motionless.
Lu Xiaozhan curled his lips: "Tch, taekwondo and karate all pay attention to winning people with their voices, and they rely on loudly scaring people first. Who told you to be bold and small?"
"Xiao Zhan, it's my turn?" Yang Meng, who was skinny and tender, came up with a smile, holding two bamboo swords wrapped in cloth.
Lu Xiaozhan scratched his head: "Use props?"
"Oh, Brother Xiaozhan, you are here. I have been waiting here for half an hour." Zhai Nan smiled when he saw Lu Xiaozhan coming.
Lu Xiaozhan didn't know whether to laugh or cry: "How dare you come out and wait right after you hung up the phone? My name is Lu Xiaozhan, not Lu Xiaofeng, I don't know how to do light work!"
Zhai Nan just rubbed his head and laughed along with him.
"Okay, let me introduce you." Said Lu Xiaozhan and pointed to the two people around him, "This is Captain Yang Meng from the military region, and this is An Qi, my... er... fiancée."
Zhai Nan was taken aback when he heard that people from the military area had come to the criminal police team, but when he heard about Lu Xiaozhan's fiancée, he became a little mad: "Brother Xiaozhan, you Guigeng?"
"I'm twenty zero, what's the matter?"
"You have a fiancée in your twenties? Still so beautiful? You still bring me in front of me to provoke me? Are you trying to piss off your brother and me?" Zhai Nan said to Lu Xiaozhan angrily.
Lu Xiaozhan patted Zhai Nan on the shoulder, and comforted him softly: "Captain Zhai, brother Zhai, your virtue...ah no, your appearance can be considered majestic and majestic. The key is that you are the captain too I'm so busy that I'm single until now. Don't worry, when I recover my memory, I'll introduce my second sister to you, that guy is a super beautiful girl."
"Really?" Zhai Nan was dubious.
"Really!" Lu Xiaozhan said seriously, pointing to An Qi again, "beautiful than my wife."
An Qi smiled on the side and said nothing, taking it as an acquiescence, which made Zhai Nan so excited that he almost drooled.But what he didn't expect was that no one could remember what Lu Xiaozhan looked like now, including his second sister.
"Then...then I'll wait for your good news." Zhai Nanhan said coyly, scratching his head with a smile.
Lu Xiaozhan patted his chest: "Don't worry, there is absolutely no problem! But I said that the second brother-in-law in the future, you'd better prepare how to make a good impression on my second sister. My second sister, here is a handsome and scumbag detective introduced to her, let her have fun for a while. That's all, goodbye."
"Okay, bye... Hey, where are you going?" Zhai Nan suddenly came to his senses, grabbed Lu Xiaozhan and refused to let go, "Good guy, I was almost fooled by you and forgot what happened today. Don't try to run away."
Lu Xiaozhan was dragged to the training room by Zhai Nan with a depressed expression on his face. After looking at the layout of the training room in front of him, he exclaimed in surprise: "Hey, the conditions here are good! The equipment is quite complete."
Zhai Nan pointed at the equipment triumphantly and said, "It's not that I'm bragging, I'm afraid many professional gyms are not as high-grade as the equipment here."
After speaking, he pulled Lu Xiaozhan to an electronic dynamometer, grabbed Lu Xiaozhan's arm, touched and looked at it, and muttered: "Tsk tsk, look, this little arm is as thin as a rolling pin, I don't know how much it can hit. come out?"
Lu Xiaozhan flicked his arm, escaped from Zhai Nan's grasping claws, and shuddered: "Brother Zhai, can you stop touching like this? No wonder you're still single now. How much can you hit with this thing?"
A police officer who was watching the excitement next to him came up with a smile and said, "We Captain Zhai can be the first heavy punch in our bureau, and the highest record is more than 370 pounds."
Zhai Nan folded her hands on her chest and laughed so hard that she looked at Lu Xiaozhan and said nothing.
Lu Xiaozhan looked at the machine and touched it. A padded cube stood in front of him, and there was a digital display at the top of the machine. "I've never played with this thing before, so I really don't know what to do with it." Lu Xiaozhan muttered, standing sideways with his feet slightly apart, suddenly twisted his waist and swung his arms, and his clenched fists slammed against the soft body with a sharp wind. Pad.
The dynamometer was shaken violently, and the display on the top clearly showed 463 pounds.
All the police officers in the training room were in an uproar, but Zhai Nan stared at the display screen with his mouth wide open, and murmured: "Monster, this kid is definitely a monster, how is it possible?"
Lu Xiaozhan flicked his wrist, ignored Zhai Nan's nagging, walked up to the padded boxing platform on the side of the training room, and praised: "This platform can be used for official competitions, not bad good."
Zhai Nan came to his senses at this moment, took a few steps to follow, and said: "This is made according to the size of the rules used in international competitions, come on, let's go up and practice, you must know that relying on strength alone is nothing .”
Lu Xiaozhan had a smirk: "Hey, brother Zhai, let's make an agreement, no matter who gets down, it's over. Oh, the time is passing so fast, is there still time to go back to sleep?"
Zhai Nan took off his short-sleeved police uniform in twos and twos, came to the stage shirtless, and bowed his hands to Lu Xiaozhan solemnly: "Brother Xiaozhan, please enlighten me."
Lu Xiaozhan staggered: "Damn, are you Tiandihui or Bailianjiao? This word sounds familiar."
At that moment, he walked slowly to a corner of the stage and stood still, and suddenly yelled "Oh Da", and rushed towards Zhai Nan's chest with a straight fist with his right hand.
Zhai Nan was taken aback by the yell. Seeing that the fist was going straight to his center, he leaned out slightly sideways to use a grabbing hand. Just when he was about to touch Lu Xiaozhan's wrist, he saw Lu Xiaozhan's right fist swung to the left suddenly. Stepping forward with his right foot and twisting his waist, his left leg turned up from behind and kicked Zhai Nan's chest firmly with a bang.
After Zhai Nan was kicked and flew out of the fence and fell to the ground, except for the dull sound of his body falling to the ground, the entire training room was silent.
Zhai Nan was very excited to tell everyone yesterday that a master will come here to compete with him today, and he hopes to have an extremely fierce match between the two of them under everyone's gaze. , Lu Xiaozhan "comes", but before Zhai Nan can "go", he flies out of the bounds and falls for a long time without getting up.
After a long time, everyone reacted and burst into warm applause.People in the police force and the army are full of admiration for people with good skills, and the criminal police team in the provincial capital is no exception. Many police officers have come forward to chat with Lu Xiaozhan enthusiastically.It is estimated that no one dares to compete, but there are not a few people who ask for apprenticeship.
Lu Xiaozhan glanced at Zhai Nan who was lying on his stomach, and said with a smile, "Brother Zhai, are you alright?"
Zhai Nan raised his head slightly with difficulty, looked at Lu Xiaozhan with disdain and said, "You... you rascal, you can hit as often as you want, what the hell are you screaming? I was so scared that I accidentally missed it. "Then his head drooped and he continued to lie there motionless.
Lu Xiaozhan curled his lips: "Tch, taekwondo and karate all pay attention to winning people with their voices, and they rely on loudly scaring people first. Who told you to be bold and small?"
"Xiao Zhan, it's my turn?" Yang Meng, who was skinny and tender, came up with a smile, holding two bamboo swords wrapped in cloth.
Lu Xiaozhan scratched his head: "Use props?"
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