All human activities are based on people, of course, this is nonsense.All human activities are based on the needs of the human body.From here we can see the importance of the element "human body".

Throughout the ages, anyone who has made great achievements in work, except for some very few exceptions, the vast majority of others are all physically strong and energetic.

Why?

It's very simple, if you can't even do the one thing of being energetic, what do you use to deal with the endless problems and difficulties, tasks and personnel?

Therefore, if you want to do things, want to achieve something, good health is the foundation.

If the physical condition is not good, it is easy to reflect it psychologically.Basically everyone has experienced this.

When the weather is cold, when you are sick, and so on, many sensitive and negative emotions will involuntarily start to emerge from the heart.Especially girls, for this point, it must be even more profound experience.

What if a person is tired?What kind of presentation will be made in the consciousness?

Any kind of melting of consciousness, soul and even will is better than starting with the body.The reason why Fang Tian asked these people to hold a training camp is to let them refresh their whole body and mind in this kind of superimposed fatigue training that can't be seen at a glance.

It can be said that as long as you pass this level, promotion or something is just a trivial matter.

But of course, this test will not be so easy.

Exercise in water.At the end of the second retrograde, except for Owen and Anderson.Everyone from Frank down was extremely tired.Many people are already biting their teeth.

Worse than physical fatigue is that at this point, the training content of the day has just begun.

A feeling called despair emerged in the hearts of many people.

until this time.Many of them recalled in a trance, yesterday, when they talked about this training.What kind of "meaningful" is the little brother's smile.

The thin monkey even raised his hand and gave himself a slap in the face, hating the high-spirited running on the avenue before. At that time, if he was honest, shouldn't he save effort now?But being able to give yourself a hint shows that you are still very powerful.

So, this man, after gritting his teeth, started to set off again.

When returning along the river for the second time.It should be said that everyone knew it in their hearts.The process of returning is to allow them to seize the time to recuperate.So in this section, when I returned for the first time just now, many people who floated and sank comfortably, and even synchronized diving and the like, all disappeared.

One by one, very, very honestly, with the least effort and the most relaxed posture.Let the water flow lead you to where you came from.

At this time, the behavior of scrambling for the first time has completely disappeared. In the face of this extremely serious situation, many people understand that completion is the most important thing.As for who comes first, it doesn't matter.

After returning is the third time.

This time, going retrograde again, everyone immediately felt the difficulty increase.

Physical exertion is like this. Once you feel tired, the level of tiredness will immediately escalate and the situation will expand. ——The reaction of the body is so aggressive.

As for the trainees, many of them were eager to cry at this time.Some big men really shed tears.

Don't say they are weak. There is no one who is not weak when it comes to physical refinement.

Feeling this scene from a distance, Fang Tian just smiled faintly.He didn't look down on him, and of course he didn't have any sympathy, he just added material.

So, the next moment, all the people who were training could smell the tangy aroma of meat.

This is of course due to the spell, "fixed-point delivery", Fang Tian can do this at the ninth level, accidentally promoted to a mage, and then do such small things, then naturally he can do whatever he wants. Come as you come.

For people who are extremely tired and then feel very weak, this fragrance is extremely craving and quite fatal.

So, smelling this fragrance, many big men immediately became mad, and infinite power appeared on them again.

The third time, it just passed.Then……

the fourth time……

the fifth time……

Both times, each time was a huge torture.If it's a personal activity, Fang Tian believes that many people here probably won't be able to hold on. Of course, if it's a personal activity, there's no need to hold on. At this time, one by one, you can do it, and I can do it too!

With the support of this spirit, everyone survived.

But when I returned for the fifth time, some people were about to faint. The reason why I said "about to" is that it is difficult to have the conditions for fainting in the water. Once fainted, the waves immediately woke me up .

Besides, there is Fang Tian, ​​who is also an observer, here, so they are not allowed to faint.

It's just that when they went ashore, some people trembled all over, some limbs were stiff, and some people couldn't go ashore at all.

Any sliver of strength in the whole body has already been exhausted.

At this point, the morning training is over and it's time to eat.

Grote and Nan Jin, the elders, arrived early, as if they had come for a stroll in the garden, and they were still playing "trying to kill each other with their eyes" with great energy.

Owen and Anderson also arrived first, and they have almost finished recharging their batteries.

After the three groups of people were all seated, Fang Tian began to distribute meals.

The difference must be reflected.

Grote and Anderson, the top three of the second-level warriors and the top five of the first-level warriors, were brought to sit at Du Li's table. The fragrant and hot big bones were brought up.

That pure, delicious aroma.For everyone present, it was almost unheard of.Smelling extremely strong aroma.Many people haven't opened their mouths yet.Saliva is about to come down.

This is first class treatment.

The second-class treatment is a large long wooden table made up of several long wooden tables. The three elders of Nanjin, Owen, and all the others in the middle sit in a circle, and the table is crowded with everyone.Then, of course, tamales are eaten.

The tamales are actually pretty good, but only when there is a comparison can there be a gap.

Smell the faint smell of meat in the bowl in front of me.Looking at the steamed meat, potatoes, and wheat flour in the bowl in front of me, and then looking at the large amount of delicious pure bones and meat that look good and make people want to eat, Nanjin Sanlao, that is so hateful Tooth itching, Owen, is also extremely depressed.

And the other guys who are one step behind, presumably will not feel too good.

Fortunately, they are not the worst treated.

How about the worst treatment?

The worst treatment is sitting without a table.There is no meat in the food.

So, under the eyes of everyone, the last three in the second grade and the last five in the first grade, a total of eight people, each holding a big bowl, or squatting, sitting or standing, began their eating.

Wild vegetable soup that was already cold.And that rather skinny brown bread is their food.

This feeling of difference will not be pleasant.

Fang Tian just wanted to make them feel uncomfortable.It's not uncomfortable, how can you work hard?Fang Tian was sure and sure that when the second meal came, the last few positions would inevitably be replaced.

In fact, as long as they are warriors, they are all strong and strong.

These people, every single one of them, are the best in body.Those who are ordinary or even weak at birth cannot be warriors.

And these fighters, the difference between the same level is their vigor.

They don't know how to use it themselves, so Fang Tian helps them use it!

The gap between each of them is actually very small.As long as you grit your teeth, you will be able to complete the overtake!And as long as the pattern of you coming and going, and you overtaking me is formed, then there is no need for anyone to supervise at all.

Not to mention the differential treatment at every meal and the final reward that is extremely important to them, if not, everyone will die.

Who wants to be a coward under the watchful eyes of all the people?

nobody!

Meals are supplements, adjustments, and rests.

In fact, in this kind of all-day training, eating is still the goal and desire of all trainees.In the endless days of training that can't be seen at a glance, eating, eating well, and eating well will be everyone's hope and the only goal.

During the entire training process, the procedure of eating will become very important, very important, and more and more important.

This is the first day.

In the future, eating will become a beacon of hope for all trainers.

From now on, they will not fight for victory, but for eating.

The more tired the body, the weaker the mind.The more fragile the heart, the simpler the desire.So simple that in the end, there are only two things left, one is to eat, eat hard, and the other is to sleep, sleep hard.Eating and sleeping, these two desires that are usually ignored by many people, in some cases, will be magnified to the point where it cannot be added.

In fact, many people have experienced this situation.

For example, when they are sad, or when they feel empty in their hearts, some people will eat desperately, as if filling their stomachs, their hearts will no longer be empty.And some people are sleeping desperately, without consciousness, of course they are not sad, and of course they are not empty.

There are also people who can't see any bright spots in their lives and have no expectations, so the only expectation is the three meals a day.

It's just that these two experiences are very elementary, and they are far from being compared with the psychological desire of extreme fatigue.

When you are extremely tired, when you are fatigued beyond sight, just eating, just sleeping, just satisfying these two most basic desires, is enough to move everyone to tears, enough to make everyone sincerely admire the beauty of life. good.

After that, the body will be tortured, the mind will be melted, and many messy things in the consciousness will be dispelled.

Just like the chilling autumn and cold winter, many things will be eliminated and killed, and only the tenacious life and vitality will be rested and replenished.Then, when spring comes again, it will be completely renewed.

Why do people in the tropics have a shorter life span, and the longer they live in temperate, sub-arctic, and frigid regions?

It is because life needs to be killed and rested.Without this process, life cannot be precipitated.Without precipitation, nature cannot sublimate.

This is true not only for humans, but also for other types of creatures.Therefore, people who want to take care of their bodies or maintain a long life, if they have the conditions, should add this item to the original plan-eat grains, fruits and other edible supplements produced in sub-frigid and frigid regions.

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