Assistant God of Life in Another World

This should be the happiest time the Fenglin guys have eaten.

Even those few who were pulled out to show up in full view, had no table to sit on, and only drank wild vegetable soup and ate black bread, at this time, they didn't care about their heads or faces, and only cared about their stomachs.

For these normally energetic animals, it was only a few magic hours of exercise. Although it made them tired for a while, it was far from making them want to sleep. ——At this time, eating desperately to fill your stomach is the first priority.

Fang Tian didn't check the time with his watch, he just waited for the last one to eat, and then waited for about 10 minutes, then stood up, clapped his hands decently, and said to everyone with a smile: "Heroes, the next step Exercise, start!"

Hearing this, there was a lot of mourning in the arena. From Frank down, many people looked at Fang Tian with mournful eyes.

At this time, it is actually possible to tease these guys with the Tang monk style in Journey to the West, but that would be too wicked, so Fang Tian just ignored everyone's emotions, waved his hands, and let these guys go The direction of the piles to the west gathers.

Outside the shock lake, on the west side of the avenue, there is such a big pile of wood!

These wooden stakes are about as thick as the mouth of a bowl, but they are basically enough to stand on one foot, but they are only one meter high, so they are easy to get up and down, and it is even more convenient for those who can't hold them to fall from them.At such a height, it won't hurt anyone.

So after a while, 61 guys stood on the wooden stake with one leg up and one arm raised sideways-everyone held a piece of wood about one meter long in their hands.

These wood segments are also not heavy.It's about ten catties or so.

If it was when he first came to this world, the useless wood was like Fangtian.Seeing someone trying to lift such a heavy thing sideways, one must look up to the sky in amazement.At that time.He still felt that the distance of twenty miles was too long.

In this world, after such a long time, Fang Tian already knew that many things in this world cannot be compared with the previous world.

Musha.As a major power system in this world, as a warrior, his physical fitness is quite strong.

Just like that little boy Oga, who was only eight years old.He began to push the big stone roller that was almost as tall as him every day. This kind of exercise would last for several years. This is also the common exercise that all children in this world who walk the path of warriors do at the beginning.

Pushing the stone roller is mainly to exercise the strength of the two arms, but in fact, in the process of exerting force, the strength of the waist and legs must be used at the same time, that is to say, it is just this simple movement.Let the whole body exercise be taken into account.

From Fang Tian's point of view, this is an extremely simple way of exercising, but it is also a quite perfect way of exercising.

Under this kind of training, after a few years or more than ten years, the quality of the body cannot be compared with the ordinary people in the previous life, there is no comparison.

Lift ten catties flat.For these animals, sincerity doesn't matter.

A group of heroes, in fact, also regard this kind of exercise as a kind of rest. They almost unanimously believe that the main event is later.

It's just that they overlooked an important factor. --time.

In other words, before today, they hadn't experienced the power of time, at least not deeply.

What is the time?

Time is an ant's nest on the embankment. If it is allowed to stretch and stretch, there will always be a moment when the embankment of a thousand miles will collapse.

Standing on the stake, everyone is relatively relaxed, even the guy who was exhausted from exercising in the water before.For these mercenaries who have come through day after day of real martial arts training, they may not be able to afford too high acclaim, but a comment of "solid foundation" is absolutely impossible to escape.

There is a meal time and ten minutes after the meal, which is enough for them to recover blue and blood.

It's just that after about 10 minutes, the easy guys aren't easy anymore.

After about 10 minutes, everyone began to change feet and hands frequently, that is, stand on the wooden stake with the other foot, and hold the wooden section with the other arm.

This is all allowed.

It's just that if the time is long enough, it will be the same no matter how you change it.

After about one magic hour, some guys couldn't hold their hands steady, and some guys couldn't stand their legs stably.

It's okay to say that the hand is not stable, but the wooden section is a little crooked.If the legs are not stable, then the crooked one is not a piece of wood, but a person.

So, after the first splash, in the field of 61 people, it was like dumpling in a pot. After a while, one person fell to the bottom.

It's easy to fall down, but it's not easy to get up after falling down.The wooden pile, which is only one meter high, has become unreachable for them at this time.Some guys who didn't realize this, after falling down, still jumped up with their feet proudly.

As a result, this jump was a disaster.

Jumped up nonchalantly, then fell down unprepared.Or, should I say caught off guard?

At this time, it is time for the overseer to appear.

Fang Tian graciously lifted them onto the wooden stakes, and, in order to help them wake up, he deliberately lifted them up a little higher, and lifted the spell two or three meters above the wooden stakes, making them fall freely , settled on the stake.

This is definitely making things worse. The man who fell before had already had weak legs, but now he is so subdued that he is making him complain unceasingly.

Some guys even had their legs so weak when they were sunk that they fell down again.

This is not a problem, Fang Tian lifts up again, lets go again, let him play free fall again. ——If you are not afraid to keep doing this, you will continue to be weak.

So, the guy whose legs were already very soft, was so frightened that he became strong again.

After watching such a performance, all the animals were terribly frightened, and they all tried their best to raise their spirits, for fear of falling down, and Fang Tian would sink in the same way.

It's just, it's still the same sentence from the previous life, if an apology is useful, why use the police?If the will is useful, what is the use of strength?

When the time accumulated to one and a half magic hours, all the first- and second-level warriors in the field, except for a few single digits such as Frank, had all served dumplings. Fang Tianzi fell into the body.

Finally, when Fang Tian announced that it was time for the two magic spells, and when the training for this project was over, there was a clatter of dumplings on the field.

All the first and second level warriors were lying on the ground like dead pigs.

Owen and Anderson are alright. Although both of them look weak now, they still lean on the stake quite gracefully.

With demeanor, it means that there is still strength, and there is still a lot of potential to be tapped.Fang Tian decided that tomorrow he would replace the wooden sections in their hands with [-]-jin pieces, and as for Grote and the Nanjin elders, he would change them into [-]-jin pieces.

If not enough, add more!

It must be added until they stick out their tongues and gasp for air!

Otherwise, wouldn't it make him, the person in charge, very unfulfilled?Wow haha.

Let everyone rest for about 10 minutes, and then, Fang Tian drove the sheep again.

The next exercise is to stand in the mud, fall backwards in the air, and move forward with the back landing.

In addition to exercising the strength of the waist and legs, this method also has another effect, that is, to oscillate the whole body's qi and blood.In Fang Tian's previous life, many martial artists would beat their bodies with small wooden sticks or sandbags after training to activate their qi and blood.

The flow of qi and blood can deepen the effect of exercise, and it will not cause stasis in some parts of the body, which will last for a long time and form dark wounds.

Falling in the mud, it can be said that this is a very unrestrained exercise, Fang Tian believes that these animals will like this exercise.The open and close exercise method is quite effective. If they don't like it, they are not warriors.

Of course, this kind of exercise has another advantage for them, that is, they can adjust and recover their breath anytime and anywhere, unlike the standing pile just now, when they are on the pile, they have to hold on all the time, especially at the back. Every moment is like a reminder time.

Fang Tian had already asked Owen to demonstrate to everyone yesterday, so there was no need to say much at this time. To the west of the pile group, there was a large swamp, and everyone began to play with headshots.

Facts have proved that the physical fitness of these guys is indeed very good, just seeing that they are still falling quite lively one by one.However, twenty miles, two round trips, is eighty miles. Such a long distance is enough for these guys to toss.

In the middle, if there are people who can't walk, Fang Tian doesn't mind helping them again. Of course, with his help, they must pull higher and fall further. ——Anyway, on this kind of swamp, they can't be hurt by falling.

Just let them hurt hard, and that's it.

In the ancient past, it was said that there were scholars whose heads were pierced by a beam of piercing beams, didn't they just use pain to cheer up their spirits!

Line after line.

Fang Tian's plan came to nothing.Perhaps they were frightened by his friendly help just now, and everyone was already indifferent to his possible help in the future.A guy couldn't jump at the back, and when Fang Tian had already pulled it up high, he shouted like a pig being slaughtered, "Little brother, don't! I'm crawling on the ground, okay?"

Fang Tian let him go.

It's just a request, it's okay to climb, but after climbing a hundred steps, you still have to stand up again and stumble forward.

This is an exercise of strength, but it is also an exercise of spirit and will.

Do these exercises while you still have strength, and at that point, you're building strength.But when the strength of the whole body is gathered again and again until all the strength is exhausted, at that time, it is the spirit and will to be exercised.

As long as you persevere, even if you are crawling forward, your consciousness, spirit, will, and strength will be fully tempered, and gradually become one during the exercise.

If it is a single person, it is difficult to continue this persistence.

But in groups, the difficulty of this kind of persistence is greatly reduced.The collective unconscious, sometimes, works well too.

Being promoted to a sorcerer, Fang Tian already had a deep understanding of things such as consciousness and will after that step.And this kind of training, he himself will have to go through it in the future.

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