Reborn 1980 Family with a Shrewd Wife

Chapter 381 This person is too thoughtful
"When it hurts, you can't forcefully twist it, which will easily cause ligament strain. You must learn to exhale and relax, so that slowly, pulling the ligament will not be so hard."

Although Fang Fang looked down on Zhang Xiaomei and these lesbians from the countryside, she still talked about her experience when she could express herself and win people's hearts.

"First of all, before training the waist, the shoulders should be solved first. It will be easier to open the shoulders and lower the waist to grab the legs. Then there is the waist training. At the beginning, someone needs to help you lift the waist, hold it up and swing the waist. You can practice on the bar by forcefully throwing it away, and every time you go down, you have to be firm, so that after a long time, your waist will be stretched, these are all skills."

When she said this, she felt that she was superior to others. She was facing comrades in literature and art who didn't even know the basic skills. There was a sneer in her eyes. I really don't know how she got in. She was tested for basic skills.

"Thank you, Fang Fang, can you help us practice? We don't understand what you said."

Zhang Xiaomei saw the disdain in her eyes, but still discussed with her cheekily.

"Okay, you watch."

An impatience flashed in Fang Fang's eyes, but she still went over to show her loose shoulders and lower waist.

"The rest is to study hard and practice hard, you can practice by yourself!"

Fang Fang didn't have the patience to teach others, she became impatient after practicing it once, and refused to teach them again.

Zhang Xiaomei and Huang Yaomei are relatively stupid. These two people have no foundation at all. They have performed the big Yangko in the countryside. These are simple movements.

Zhang Xiaomei's situation is different from Huang Yaomei's. She can sing, has a beautiful voice, and can play musical instruments. She can play the erhu well, which is why she was admitted.

After all, the publicity team is not only about dancing, but also chorus, solo, and band allegro, etc., all of which are indispensable.

That's why they were admitted exceptionally. Li Mei played the flute very well, and it was so melodious that it made people's eyes shine.

Although Zhao Yuying didn't lean over, she listened with her ears up, and kept these movements in her heart, so she followed suit.

It was only then that Fang Fang realized that Fang Fang had saved his hand when teaching her before. This person was too thoughtful.

"Zhao Yuying, let's practice together!"

Huang Yaomei came over, she likes to be with her, and she is pleasing to the eye when it comes to her temper.

"Okay!"

Zhao Yuying had a smirk on her face. She actually didn't like Huang Yaomei very much, but she accepted all of her advances.

"Help me down, hold my waist here."

Zhao Yuying smiled and put Huang Yaomei's hands on both sides of her waist, and then slowly bent back.

Huang Yaomei nervously supported her, for fear of throwing Zhao Yuying down.

Over there, Lu Sihui trained alone. What Fang Fang said, Teacher Wang had told her before, and she would be able to do it after teaching it once.

Teacher Huang came over to take a look. Those who practiced were regarded as hard work. Seeing that Fang Fang was able to explain the skills to comrades, she had fewer opinions on her.

This is also Fang Fang's scheming side. When she was teaching Zhang Xiaomei and the others, she found Teacher Huang in the mirror, standing at the door and watching them!

After training, you can rest for a while. October is late autumn, and winter is coming soon, and it is very cold outside.

Lu Sihui walked to the training ground and started to jog around the training ground.

Jogging in such cold air can increase blood circulation in the body, which is very important for practicing breath.

"Sihui."

A familiar voice sounded, Lu Sihui stopped and looked over, and when she saw the figure in green, she smiled.

(End of this chapter)