The peasant woman's three fists hurt a little

Chapter 573 Eight Diagrams Taijiquan

Guixiang, the remaining thousand catty magic leg skill, beat it while talking.Fu Bao memorized everything.Zhong Qi looked at Gui Xiang eagerly.Gui Xiang pointed to Fu Bao and said.

"The rest of Laojun enlightened?, Guai Li Suodao?, Xiangu sitting on a canopy, foot painting Tai Chi?, and the combination of three talents? I have demonstrated it once. If you can't figure it out, just ask Fubao. Now you Practice it every day.

Then now you stand in the golden rooster independent position.Grasp the ground with five toes, but don't grasp the ground too hard, slightly bend your knees and squat down, slightly bend your knees to keep your knees from being injured, put your entire weight on your supporting legs, keep your chest in your chest and pull your back out, your tongue against your palate, and your hands Eye level, breathe naturally.

This is a stick of incense time every day.practice! "

Zhong Qi didn't complain about the roughness of Gui Xiang's teaching.

Guixiang said long ago that the master leads the door, and the practice is up to the individual.

Fubao has stood still.At the same time there are Sheng Yu and Ah Shan.

Guixiang greets Aunt Ashan and Yang Cuihua.

"This set can be regarded as a health-preserving martial art. Everyone practice it. Half an hour a day will keep you alive to 99."

Aunt Ashan and Yang Cuihua covered their mouths and laughed.

"We all have old arms and legs. What else do we need to practice? Just practice the young ones. We won't join in the fun."

Guixiang said.

"This is a set of boxing methods for health preservation. There is no harm in practicing."

Aunt Ashan and Yang Cuihua still waved their hands and quit.

Cinnamon doesn't force it either.stood in front and said.

"Your strength is naturally not as good as Zhong Qi's. You have a flexible mind. This set of boxing looks random, but in fact there are obstacles hidden everywhere. As long as you learn it well, you can pull a thousand pounds."

Fu Bao was very excited.

Sheng Yu and Ah Shan feel nothing.After all, once he heard that it was a boxing method for health preservation, he was not so excited.Men like to be hotter.

Guixiang first explained.

"What I want to teach is Bagua Taijiquan. There is Taiji in Yi, and Liangyi is born. Liangyi produces four images, and four images produce eight trigrams. Among them, Liangyi is Yin and Yang; eight trigrams are Qian, Kun, Zhen, Xun, Kan , Li, Gen, and Dui. Now Bagua Taiji is derived from this.

The eight trigrams Taijiquan frame contains the palm and footwork of the eight trigrams, and absorbs the mental method of Xingyi on the inner meaning, with a total of 120 eight moves.

The moves and martial arts are distinctive.From the beginning to the end of this fist, there is no idle move, and even the kick can hurt people.There are formulas, all of which contain the meaning of huffing and puffing, rolling and releasing, absorbing and striking. "

As soon as it comes to getting up, it can hurt people, Sheng Yu and Ah Shan cheered up.That's easy!Such a terrifying skill!
Zhong Qi, who was still standing alone with the golden rooster beside him, burst into tears.I have practiced so hard, I am exhausted!It's still not a good skill.What is given to Fubao is the best!
Guixiang's eyes slanted, she knew Zhong Qi's dissatisfaction, and said.

"Zhong Qi can come if he wants to practice. I'm fair."

Zhong Qi hurried to the back and listened carefully.

Guixiang smiled slightly.

"Shoulder leaning, elbow pounding, wrist punching, finger poking; hip hitting, knee pushing, kicking, foot pedaling, palm shoveling, back stepping, upward piercing, downward pressing, left tucking, right squeezing, open palms and dark hanging, kneeling Locking legs and so on, everywhere, no moves, no moves, 120 eight moves, 120 eight moves, forward and backward, left and right strokes, one movement is a move, twisting the knees and turning the body is another move, all the moves It can be used for two people to split and practice.

The boxing technique is peculiar.There is no straight-forward and straight-forward movement in this boxing on the line of action. Most of the times are right and left, sometimes east and sometimes west, sometimes south and sometimes north, sometimes left and right, sometimes front and back, and the movement is erratic.During operation, it is like a snake flying or a sparrow flying, spinning forward and backward, pointing left and right, clicking up and down, unpredictable. "

(End of this chapter)