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Chapter 177 A handful of pumpkin seeds a day for prostate maintenance

Chapter 177
Pumpkin seeds have been used as medicine, which has been recorded in our country for a long time.The medicinal ingredients of pumpkin seeds are cucurbitin, linseed oleic acid and stearic acid.Pumpkin seeds have the functions of repelling insects, relieving cough, reducing swelling, and treating schistosomiasis and whooping cough.Pumpkin seeds can also cure male premature ejaculation, frequent urination, benign prostatic hyperplasia and other diseases.

Pumpkin seeds have a good effect on treating aseptic prostatitis.Eat about 50 grams of pumpkin seeds per day, both raw and cooked. After 3 months of continuous eating, symptoms such as abdominal pain, frequent urination, and dysuria can be relieved or disappeared.The secret of pumpkin seeds to treat prostatitis is that the function of prostate hormone secretion depends on fatty acids, and pumpkin seeds are rich in fatty acids, which can keep the prostate functioning well.A scientific paper published by American researchers pointed out that eating a handful of pumpkin seeds every day can treat benign prostatic hyperplasia, restore the symptoms of the second stage to the initial stage, and significantly improve the condition of the third stage, because the active ingredients in pumpkin seeds can Eliminate the initial swelling of the prostate gland, and at the same time prevent prostate cancer.

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The study found that compared with people with low fiber intake, men with high fiber intake had an 18% lower risk of developing prostate cancer.Therefore, it is recommended that men eat more vegetables, which can not only prevent prostate cancer and other diseases, but also be beneficial to health.

(End of this chapter)

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