Chapter 91
Generally speaking, most fruits have the highest nutritional value and the least hygiene problems when eaten fresh after picking.However, in the process of picking, storing, transporting, selling and purchasing, it is inevitable that the peel tissue will be mechanically damaged, and microorganisms will invade from the wound of the fruit, resulting in food hygiene problems.

The pH value of fruit is generally below 4.5, which is an acidic food and suitable for the growth of various molds and yeasts.Some pathogenic microorganisms and parasite eggs will invade the inside of the fruit through the damaged peel, causing harm to human health.Common molds that cause fresh fruit to deteriorate include Penicillium, Aspergillus niger, Botrytis cinerea, Rhizopus, etc. Toxins can still be detected in normal pulp 1 cm away from the rotten part.Therefore, if the fruit is rotten, it is inappropriate to continue eating after cutting off the bad part.

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People cannot eat fruit in excess.Excessive consumption of fruits will cause the body to accumulate a large amount of vitamin C, which in turn produces oxalic acid.Oxalic acid mixed with human sweat will damage the skin and make the skin rough, and the refined tannic acid in the fruit will corrode the teeth to a certain extent, so eating about 500 grams of fruit a day is enough, do not eat too much.

(End of this chapter)

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