Psychological Suggestion: Awaken Your Best Self

Chapter 11 Meeting the Real King

Section [-] The Great Ability of Human Beings

Every creature in nature has its own innate unique ability.

The speed of the cheetah is unparalleled, the eyesight of the goshawk is superb, the strength of the elephant is boundless, and the jumping of fleas is amazing. Each has its own magic, so what about people?
As the master of all spirits, human beings have many advantages that other animals cannot match, such as being able to walk upright, making tools, creating words, being able to... But, if we talk about innate and unique abilities, then , Counting and counting, but there is only one, and that is the ability to accept hints, or the ability to make falsehoods come true.

don't know?Do not believe?It's okay, let's talk slowly.

Think about it, if your friend gave you a red wine bottle, and then told you that the bottle contained red wine from a famous winery, and asked you to identify which kind of red wine it was, how would you react?What result would you give?Do you go out of your way to judge the brand of wine or do you wonder if it is red wine in the bottle?The answer is obvious.If your friend didn't tell you that the bottle of red wine contained beer, you wouldn't think in that direction at all, and you might even have reported a few brands that you think are correct through the aroma of "red wine".Why?Because you have received the hint of "red wine in the bottle", which is very cryptic, your friend didn't say it explicitly, but he brought a red wine bottle, and he asked you to guess what kind of red wine was in the bottle .Doesn't this kind of information explain the problem?
Yes, you were misled, and it was you who misled you, you believed the hint from the outside world, and conveyed this hint to the subconscious mind, well, the subconscious mind took it seriously, even if it was false.No, how do you know it's fake, you are also a deceiver, you are deceived, and then you deceive your subconscious mind, but anyway, the king of the subconscious mind has exerted his ability to make the fake come true, isn't it?

Of course, such an example may be considered inappropriate, but whether it is appropriate or not, at least it proves one thing, that is, the ability to make falsehoods real does exist, no matter whether the effect of this ability is intentional or unintentional.

As we have mentioned above, hints can be divided into two types according to their nature, one is negative hints and the other is positive hints.In addition, according to the source, hints can also be divided into self-suggestion and external aid hints, but no matter what type of hint it is, as long as it is a hint, it can affect the subconscious mind. After receiving the hint, the subconscious mind will not distinguish who the hint came from, it will Follow it, even if it's fake.A false hint can also become true after being processed by the subconscious, and this is how the falsehood becomes true.

In this way, the problem arises. In our daily life, the number of negative cues is definitely more than positive cues, and the external negative cues are overwhelming. If so many negative cues are "falsified", our life is not destined to Be a tragedy?
wrong!It’s not how you look at it!Any suggestion, if it is not recognized by ourselves, cannot be conveyed into the subconscious mind, let alone have an effect.In other words, if you don't believe a hint, no matter how miraculous the king of the subconscious mind is, it's impossible to make a fake come true.

Having said that, I have to mention one point in particular, remember that suggestion itself cannot be effective through command or persuasion.So, if you force yourself to give yourself certain hints, such as I will be successful, I will have a lot of money, etc., then the subconscious king will never respond to you, make everything false, and will mercilessly expel you from the country.

Schuler said: "In people's personality formation, there are all kinds of defects and deficiencies. These shortcomings just reserve a part of the space for the positive influence of the outside world. On the other hand, people also have their own subconscious They will be unconsciously aware of their shortcomings and deficiencies, so they will easily accept hints and guidance from those they trust and admire, and finally supplement and improve their own personality."

To put it bluntly, "make the fake come true" is actually a manifestation of implying creativity.Because hints are creative, because hints can communicate consciousness and subconsciousness, and can communicate ideas and reality, so when the external environment changes, when the thoughts in the consciousness change, the hints will automatically build a rainbow bridge to connect the conscious Connect with subconscious mind, external influences and subconscious mind.After the subconscious mind receives hints from the self or the outside world, it will send a signal to the body to act.As for whether the suggestion is true or false, whether it is right or wrong, whether it comes from reality or imagination, the subconscious mind doesn't care at all, and these will not affect the subconscious king's ability to exert himself.

Well, having said so much, I can sum it up in a few words: the power of suggestion is very powerful, the ability of the subconscious king is great, the ability to make falsehood come true comes from the creativity of suggestion, and the suggestion of others will only happen after it turns into self-suggestion function, and self-suggestion is the cradle of "making the fake come true".

Section [-] breaks free from the shackles and breaks out of the cocoon
what did your father look likewhat does your mother look likeWhat does your lover look like?
If someone asks you that, you're sure to have an answer right away.However, if someone asks you what you look like, can you give an answer quickly?
What is your father like?What is your mother like?What is your lover like?

If someone asks you like this, a series of adjectives will pop up in your mind, majestic, silent, kind, hardworking, beautiful, virtuous, etc. However, if someone asks you, what kind of person are you? Give an answer?How many adjectives can you find to describe yourself?
It is often said that the person who knows himself best is always himself, but in the same way, the person who knows himself least is still himself.It may seem like a contradiction, but in fact, it is.People do understand themselves very well, including their temper, endowments, preferences, true inner thoughts, various reactions of the body, and various unknown habits, etc., but sometimes people really do not understand themselves, otherwise, they would not There is a saying that "the authorities are obsessed, but the bystanders are clear".

Jiang Huan is a very famous painter, especially good at painting portraits.He has painted portraits for many people, from princes and nobles to traffickers and pawns. No matter who they are, as long as they ask him to paint portraits, they all praise his painting skills, saying that he paints both form and spirit, lifelike , just like a real person.

One day, Jiang Huan's friend asked him: "Your painting skills are so good, why don't you draw a portrait of yourself?" Jiang Huan listened, shook his head and said, "I can't do it. Doctors don't heal themselves, painting Those who don’t paint by themselves, because I know too much, so I can’t paint my own charm, because I’m painting myself, I care too much, so there are too many factors that can affect me.”

Yes, as the painter said, the healer does not heal himself, and the painter does not paint by himself. Everyone always cares too much when building their self-image, and they will always be disturbed too much. It is precisely because they know too much, so , There are so many things, but it is not easy to find your true charm, and it is not easy to know and accept your true self.

The question "Who am I" has been asked by too many people from ancient times to the present, but very few people have actually found the answer. When you are at home, you have to deal with your parents and relatives, and after work, you have to deal with colleagues and leaders.The real society is one circle after another, a big circle encloses a small circle, a small circle encloses a small circle, the big circles and the small circles are intertwined with each other, one circle after another interweaves, and in the end, it becomes an airtight big The net, firmly binds oneself in the middle, can't break free and can't get out, and even enjoys it in the net, under the constraints and interference of this layer, how difficult it is to portray the most authentic self .

Well, maybe you feel uncomfortable talking about the real self, so let's put it another way. In fact, the so-called portraying the real self is actually a self-portrait.This kind of self-portrait is not drawn with real brushes, but with subconscious brushes.

We have mentioned in the previous article that the subconscious mind has no emotions, no independent thinking, and its "behavior" is completely affected by our own thoughts.In this way, the problem arises. People’s thoughts are always unpredictable. When we have deviations in thinking due to various reasons such as imagination, distress, bravado, conceit, etc., the information we pass to the subconscious mind will also appear false. , and the subconscious itself cannot tell the truth from the false, so the self-portrait it feeds back to us will naturally be distorted, or exaggerated, belittled, or distorted.

Moreover, the suggestion from thought is itself creative, and the influence of imagination on it is quite profound.So, think about it, if your imagination deviates from reality, if your suggestion deviates from reality, what will happen?Yes!An unreal self-portrait will appear in your subconscious mind, and this unreal self-portrait will in turn deeply affect your subconscious mind, affect your life, and even control your life trajectory.

In short, the subconscious mind is like a child, he will believe what you tell him, he will eat what you give him, he never knows how to judge.If you often tell him: "I want to be successful, but I'm destined to be penniless", then he will obey you and help you make the fake come true and make you penniless.If you often say to him "I'm not in good health, I'm weak", then he will also obey you and make your body lose its strength.

We have all heard of the famous single-plank bridge experiment:

A psychologist led ten volunteers into a dark room and walked across a single-plank bridge in the room.

After walking past, the psychologist turned on a light in the room.The light was dim, but it was enough for them to see the situation in the room clearly.It turned out that there was a large pool in the house, and in the middle of the pool was a narrow single-plank bridge, only one foot wide. Expect someone to fall off the bridge.

Seeing such a scene, all ten people were terrified. When the psychologist asked who was willing to walk across the single-plank bridge again, everyone fell silent.After a long time, only three people expressed their willingness to try, but only one person actually walked over.For the other two, one got down on the ground halfway through the walk, the other got down on the bridge and dared not go, and the other seven didn't even have the courage to try.

The psychologist smiled and turned on all the lights in the room. Under the bright light, they quickly discovered one thing, that is, there is a safety net covering the pool, which means that the crocodile cannot Hurt people on the single-plank bridge.When everyone realizes this, the psychologist asks again who would like to cross the bridge.This time, the results were better than last time, and half of the people passed.

The psychologist asked the remaining people: "Why don't you dare to go over? There is a safety net under the bridge." The remaining people gave very consistent answers. They asked the psychologist: "If you can guarantee the safety net, you will not Is it broken?"

The psychologist was dumbfounded.

In fact, the psychology of the experimenters is normal and understandable.When people don't know the danger exists, people will naturally draw a safe and beautiful picture for themselves, and walk through it without hesitation, but when they know the danger exists, even if they understand that the danger is just an illusion, people will continue to think Outline the scene when the danger occurs, and hint at the terrible consequences after the danger occurs, such as being eaten by a crocodile.And these hypothetical horrific consequences are precisely the real reasons for their hesitation.

"The father of psychoanalysis" - the famous psychology master Sigmund Freud said: "The power of the subconscious mind needs continuous psychological suggestion to be stimulated, and then help you form a beautiful picture in your mind and realize it. it."

Psychological suggestion, especially self-suggestion, is a tool to communicate consciousness and subconsciousness. It can draw various pictures according to people's subjective wishes. Successful people will often draw successful pictures, while unsuccessful people will draw pictures. The most is always the picture of failure.However, in fact, all the pictures are cocoon-bound. People who break free from the shackles and break out of the cocoon will successfully transform into beautiful "butterflies", while those who cannot break free will become chrysalis in the cocoon.

Section [-] Meet the real king and let the king trust you
"The power of the subconscious king is great, and the subconscious king can bring us extraordinary benefits." When we realize this, we eagerly hope to meet the king, communicate with it, and express our gratitude to it. Of course, by the way, talk to it about our life planning, and talk about our future life vision with it.However, although the subconscious king does not reject us, the king is a king after all, and it is not a matter of wanting to communicate with it, gain its trust, obtain its help, and borrow its power to truly control our own destiny. simple thing.

However, as a philosopher once said, if there are a thousand problems in this world, then there must be a thousand and one ways to solve them.It is difficult to meet the real king and gain the trust of the king, but it is not impossible.

Alright, let’s not make a fool of yourself. Below, I will introduce some of the most common strategies for meeting and gaining trust:
First, a name must be given to the king of the subconscious mind.

Don't worry, this is not an offense to the king, but an inevitable step in the audience and communication.Think about it, do we always like to call out his name when we communicate with others, especially when we communicate with respected people and close friends?If you see your good friend, you will call him "Dear Mike" affectionately.Believe me, doing this will not only enhance the relationship between the two parties, but also implicitly express your respect for others.Yes, you remembered his name, which is a form of respect in itself.So, give your king a name, it's important.

However, choosing a name is not your business alone. Before you choose a name for the subconscious king, you must first communicate with it: "Dear Your Majesty, I am so-and-so. I have admired you for a long time. Today we We finally met. From now on, we are brothers who share weal and woe and live and die. We are in the same trench. In the days to come, there will be a lot of time and frequency of communication and communication with each other. Therefore, in order to express my With respect to you, in order to distinguish you, please allow me to give you a name."

Generally speaking, as long as you are sincere, the subconscious king will not refuse your request, but you must pay attention, although the name is just a code name, it is the most important to anyone, and the subconscious is no exception, so , The first criterion for you to choose a name is to let the subconscious mind recognize and like it, so that you can gain its favor and be favored by it.

You said that you don't know whether the subconscious mind likes its name or not, that's very simple, you just need to read the name you chose in your heart several times, and the subconscious mind will naturally make a judgment.If it doesn't like the name, it will refuse to sense, that's a clear enough signal, isn't it?

Second, you gotta give the king a big hug!

In the West, hugging is a kind of etiquette that expresses intimacy. Through hugging, people can convey many messages, such as admiration, such as comfort, such as joy, such as moving, such as inspiration, such as closeness.

Surveys show that a simple hug is more powerful than a hundred words of comfort!It can dispel shadows, it can eliminate fatigue, and it can bring people infinite strength.Although the subconscious is not a human being, it can also feel the power of a hug, so give the king of the subconscious a big hug, which can express your sincere feelings for it better than any words.

However, you have to pay special attention to one thing, that is, before embracing your subconscious mind, you must ensure that you trust it.

"Those who don't believe in the subconscious mind will naturally not help him solve problems and difficulties." Theodore Jouvoir once said.The subconscious mind is very sensitive, and it can get a lot of information from your hug. If it determines that you are only "false" to it, then it will not hesitate to put your name on the blacklist of "not suitable for dating" , that's pretty bad for you, isn't it?Of course, if you sincerely want to communicate with your subconscious mind and really trust it without reservation, then open the arms of your heart and embrace it, it can feel your heart and your emotions.Once you get its friendship, even if there is any unpleasantness between you, the power of hugging will completely wash it away.

What?You say that the subconscious mind has no substance, it is virtual, and you don't know how to embrace it?Don't worry, it's very simple, as long as you relax, let your heart be filled with beautiful and kind thoughts, silently tell yourself "I like my subconscious, I want to embrace it", tell yourself several times, your subconscious will naturally Feeling your kindness, this is the best gift for it - the warmest hug.

Well, after completing the above two steps, you will be able to meet the king smoothly, but the audience alone is not enough. If you want to get the help of the king, the most important thing is to gain the trust of the king.

How do you get it?The coup is as follows:
First, communicate frequently and create time for the king to chat.

If, while you were so busy, a person came over to chat with you, how would you react?The first reaction is to be annoying; the second reaction is to ignore him; the third reaction is to let him go away!And if the same thing happens when you are free and bored, then you will definitely chat with him enthusiastically, even if the conversation is not speculative, you will not be bored, will you?

Put yourself in the shoes of others, you don’t like to be disturbed when you are busy, and the same is true for the subconscious king. Therefore, if we want to develop a relationship with the king and increase mutual trust and intimacy, we must ensure that the king has time to chat with us.

What?Do not have time?If there is no time, we can create time for it!And, the way to create time is also very simple, that is to let ourselves relax.For example, deep breathing is a good way.Of course, in addition to deep breathing, there are many other ways to relax. I have also introduced them in the previous article, so I won’t repeat them here.

Second, to provide the king with topics for conversation.

We all know that different people have different personalities, and communicating with people with different personalities requires different methods.And the subconscious king is obviously not a lively and talkative person, so if we want it to trust us and like us, we must constantly provide the king with some topics of conversation.And the best way to provide topics is to ask questions.For example, if you ask the subconscious mind:
"My heart is very disturbed recently, what happened?"

"I can't solve this problem. What's your suggestion?"

"My body is showing bad symptoms, I'm sick, is that true?"

Note that it is best to choose the time to ask questions in the morning or at night, and do not have strong emotions when asking questions, otherwise, the effect of asking questions will be greatly reduced.

Well, we have met the king, and we have cultivated feelings. Does that mean that the subconscious mind will immediately start to help us, and we can immediately reap the miracles created by the subconscious mind?No!no!At the end of the article, I must emphasize that we need to learn to wait, and we must give the king enough time to solve the problem.

Nothing in the world can be accomplished overnight. Although the subconscious king has great powers, it also takes time to solve problems.Therefore, we must learn to wait and give the subconscious king time to solve the problem.We must believe that no matter what problem it is, as long as it does not violate the laws of the universe, the subconscious mind will help us solve it, and no matter what kind of wish it is, as long as it is not really whimsical, the subconscious mind will help us realize it.

So, learn to communicate, learn to trust, this is the best way to further the friendship of the subconscious king.

Section [-] With the power of the king

Your present life is what you wanted in the past, and your future life will be what you want now.

If you want to fail, you're going to screw things up; if you want to screw things up, anxiety won't mind helping you in the dark; Suggestions, such as smoking, drinking, and drugs... The subconscious mind is like a recorder, it never cares what the words on the record are, even if it is a suicide instruction, it will follow without hesitation implement.Because this is its innate power and ability!Because it is the real king!

Of course, no one wants to fail, no one wants to accomplish nothing, no one wants to screw up what they are doing, no one wants to be frustrated, no one is a fool, likes pain, likes sadness, likes to be despised, likes to be insulted.Everyone has a love of beauty, and people always have a natural yearning for beautiful things. Therefore, success, happiness, health, happiness, beauty, and beauty are what people are most willing to pursue and most desire to obtain. .

But obviously, there is never a free lunch in this world. If you want to get something, you have to pay something. If you don’t pay, you will get no return. The principle of equivalent exchange is infinitely applicable in our lives.

So, beauty, happiness, happiness, success, how do we exchange and obtain all these beautiful things?
It's very simple, with the help of the king's power, with the help of the subconscious, to stimulate potential, use potential, use all healthy and positive hints, and use all positive energy stimulated by the subconscious to exchange and obtain.

If every seat in the secret chamber of the subconscious requires a "person", and this "person" can be chosen by us, why don't we choose a positive, cheerful and optimistic "person"?How about not choosing the hint of healthy sunshine?

One radish is one hole, and there can only be one radish in each hole. When positive and healthy cues fill up the seats and fill the pit, there will be no room for negative and bad cues, right?
There is a subconscious king in everyone's heart. The subconscious king holds a huge treasure of potential and has the power to make falsehoods come true and wishes come true.So why should we enshrine our king in a narrow temple instead of borrowing his power?You must know that there are no hurdles that cannot be overcome, no things that cannot be done, and no success that cannot be achieved in the world. There are only people who don't want to take a step, don't want to do things, and don't want to succeed.The king is not a god, nor is it used for worship. To put it bluntly, it is used to provide power.If a king can't provide strength to his "people", can't perform miracles for his "people", can't make his "people" trust and depend on him, is the king still a king?Can the king still rule the whole kingdom?
Obviously not!Because the power of the king is actually endowed by the people, and the water can carry a boat and overturn it, the reason is so simple.So, don't hesitate, don't hesitate, boldly borrow the power of the subconscious king, it will do you no harm, the king, or the whole kingdom.

However, I must remind you that the power of the king is not so easy to borrow. If you want to use the power of the king, you must first understand the spell of summoning power.

These mantras are lean, powerful, positive, and healthy, such as "I am..." "I can..." "I must be able to..." "I am... very...", keep chanting these With the spell, you can use the king's power more quickly, conveniently and more to change your destiny and reshape your life.Remember, the more positive, healthy, powerful, and clear your mantra is, the more powerful the King will lend you.

My friend Boren was born prematurely to his mother when he was just seven months old.The doctor said that it was a miracle that he survived, but Boren himself did not want to see this miracle.Because of his congenital insufficiency, his body is very weak, so weak that he feels ashamed. He can't carry a bucket that weighs only five kilograms. He can't beat an ordinary boy who is only ten years old. He is so weak that he is sick. It is really a normal thing that can no longer be normal. Since childhood, the titles of "sick child" and "trash" have always accompanied him, making him feel desperate, and he has become very timid and inferior.

However, when Bolen was 26 years old, something happened that completely changed the trajectory of his life.

In the summer of that year, because of breaking up with his girlfriend, Bolen, who was depressed, went to the Tanzanian prairie in East Africa alone, wanting to temporarily leave his original life circle and have a quiet time.However, on the third day after he came to the grassland, when he went out, he encountered a single hyena.When the hyena saw Boren, it was very excited. It rushed towards Boren, and Boren could even clearly smell the stench from its mouth.

Although he felt that life was meaningless, Boren was still young, and he didn't want to die, let alone be a hyena's dinner.With no hope of escape, Boren raised his wooden club and began to fight the hyena. Finally, after half an hour of fierce fighting, Boren killed the hyena.

Such a record is amazing. I killed a strong hyena in a frontal fight. Is this really something that the weak Boren can do?People felt it was incredible, but Boren seemed very calm.Since then, the adjective weak has never appeared in Boren again. He is no longer desperate, timid, and inferior. He has become strong and confident. Many people around him can feel this welcome change in him .Years later, when Boren, who had a successful career, family and beauty, was asked about the situation that year, he said: "At that time, there was only one thought in my head, and that was that if I couldn't kill this hyena, the hyena would kill it." Kill me, I don't want to die, so I can only kill it. Kill it, live. That's all I think!"

Psychological research has found that in a dangerous situation, people are more likely to burst out with incredible potential, and it is easier to borrow infinite power from the king of the subconscious.Because at that moment, the belief of "surviving" will occupy all of our lives, our prayers, our hopes are clearer than ever, the voice of our "mantra" is unprecedentedly firm, and the subconscious king can feel our special "" pious", so gave the most powerful response.

You have seen the power of the king, the magic of the subconscious mind, and the miracles created by the subconscious mind. Are you impatient to use its power?

Well, don't worry, there are many spells.Different goals, different dreams, different hopes, need different powers, and use different spells.Below, I will introduce some of the most important ones:
First, a mantra to boost your confidence:

"I'm capable! I'm brilliant! I'm insightful! I'm photographic! My ability is amazing! I'm imaginative! I feel great! I believe in my own mind! I'm right! I'm handsome! I'm It's stylish! I'm romantic! I'm full of golden ideas!"

Second, mantras to improve relationships:

"My sincerity can be exchanged for my sincerity! I am very honest, and others will like me! I am generous! I am humble! I am tolerant! I am easy-going! I am very cheerful, and friends like me are worthy of association! I am very Principle, as many can attest! I'm friendly! I'm personable!"

Third, the mantra for efficient work:

"I am diligent! I can seize every minute! I am responsible! I am very efficient at work! I love my job and I like to do it! I am very focused! I have a good sense of time! I am very efficient in using time high!"

Fourth, the mantra for solving difficult problems:

"I can solve it, no matter how difficult it is! I believe in my ability, I can do it well! I am very patient, I will definitely find a solution! I am very strong, and failure is just a suspension of success!"

Fifth, the mantra for looking forward to health:

"I keep exercising, and my body keeps getting better! I'm happy every day, and my body must be happy too! My spirit is refreshed, and my body will be strong!"

Sixth, the mantra of wishing for happiness:

"My lover is very gentle and we have a great relationship! My children are well-behaved and very cute! My parents are healthy! My family is harmonious! My home is full of joy every day! I love my family! My family loves me! I am very happy! My home is very sweet!"

There are actually many spells like this, so I won’t go into details one by one here, you just need to remember that although these words are really common and nothing new, the effects they produce are really obvious, Very pleasantly surprised.Yes, remember this, learn to use the power of the king, that's enough, enough!

(End of this chapter)