Be a Man and Do Things Pillow Book

Chapter 41 Be a person who knows how to enjoy (3)
After work, you might as well go to the swimming pool to release the depression of the day and relieve physical and mental fatigue.Water is spiritual, it can wash away the dust all over your body, and it can also wash away the troubles in your heart.If you are depressed, then you swim forward with all your strength, and release your unhappiness into the water while panting; if your life is stressful, then do a backstroke, let yourself float on the water, and release the pressure Under; if you're having a good time, do a freestyle swim.

If you are a beginner, you should first learn a little swimming knowledge and prepare some necessities.Swimming equipment is relatively simple, including swimsuits, swimming caps, goggles, earplugs, floats and nose clips.A suitable swimsuit is very important for swimming. If the swimsuit is too large, it is easy to carry water, which will increase the burden on the body and the resistance in swimming.How similar is this to life!In life, you must have pursuits that suit you. You can't be greedy for highs or lows.

Swimming caps keep hair from getting tangled and protect it.At the same time, it is also beneficial to the sanitation of the pool water.Swimming goggles and earplugs are used to prevent water from entering the eyes and ears and avoid related inflammation.Swimming goggles can also help beginners correct their fear of opening their eyes in water.Floats are life-saving tools that beginners should prepare by themselves. Before use, checks should be made to see if there is any air leakage, so as to prevent accidents.

Cramps are a common occurrence in swimming. Swimming for too long and using too much force in the water can easily cause cramps.At this time, the swimmer must first keep calm, and call for help while saving himself.When cramps occur, you should go ashore to rest, and keep warm to prevent further cramps, and you can add some salt water appropriately.This seems to be similar to life. Anxiety is a common thing in life. After a long time, who has not had an upset time. At this time, you might as well adopt the treatment method when you have cramps, leave the annoying place temporarily, and go to other places to relax. relax.

When learning to swim for the first time, in addition to mastering some swimming methods, you should also try boldly in the water. Standing on the shore will never learn to swim, and you can only become a "theoretician".As Sam Slick said: "Don't stand on the shore in fear, jump into the water boldly, and you can swim over." In life, you can't refuse to go to society because of fear of difficulties, just as you can't be afraid of being drowned when swimming Rather than dare to go into the water.God sometimes puts people in deep water. People who are timid by nature think that God intends to drown them, so they don't take any way to save themselves, and sink silently to the end of their lives.But a confident person thinks that God gave him a chance to swim, so he let go of his body and mind to fight. In the end, he became a waver of life and God's darling.

Swimming not only relaxes the body and mind, but also teaches people many things that cannot be learned in life. When you have nothing to do or life is too stressful, you might as well go to the swimming pool for a while, even for a short while.You go in with stress and troubles, and when you come out you feel relieved and throw it all in the swimming pool.

If you are tired, go camping.

Legend has it that there was a Hercules in ancient times. His strength came from the earth. Once his feet left the earth, he would lose his strength and be easily defeated.The same is true for us. Humans belong to nature. Nature can give people a kind of spirituality, which makes people feel close and relaxed. Once "the heart is in a cage and cannot return to nature" for a long time, it will make people feel empty and lonely. .

Living in the city for a long time, there is a lack of opportunities to get close to nature.You might as well take the time to walk outside, open your arms, and plunge into the embrace of nature.Nature is like a kind mother, she will quietly listen to your troubles in life and comfort your wounded soul.If you like quietness, then go for a walk in the wild alone. If you like challenges, you might as well choose a weekend away from this busy place, find the peaceful world in your heart, and go camping!

Camping is a very good field sport, which is both emotional and an excellent opportunity for exercise.Sleeping in the green mountains and green waters, sitting in the open field, sitting around the bonfire, toasting with friends to invite the bright moon, looking up at the twinkling stars in the night sky, looking for fireflies in the soft grass, and falling asleep peacefully listening to the sound of insects... All happy times are so natural, so memorable, and so memorable.

When camping, you must first find a safe place for camping. The wild is a free world where you can enjoy unrestrained relaxation.However, leaving the city also means leaving the safe fortress that people built for themselves.While nature is full of fun, it is also full of dangers, and people will be hurt if they don't pay attention.Therefore, finding a safe camp is the first priority.When choosing a camping site, the three most critical points are: drainage, wind and terrain.In general, look for a place that is relatively flat, has beautiful sunlight, and has easy access to water.

During camping, you should always remind yourself to pay attention to safety, and pay close attention to changes in the weather while having fun.In mountains, marshes, and valleys, pay attention to the flow and turbidity of the water, and the sound of the water flow cannot be ignored. If you find something abnormal, you should leave immediately.In the event of a rockfall or landslide, the most important thing is to keep calm, first determine the direction of the rockfall, and then choose the direction of evacuation.When there is a thunderstorm, you must not hide under the big tree in the grassland, you should run to a place far away from the tree and squat down.

How comfortable and happy it is to cook delicious food by yourself in the camp!Everyone gathered around the bonfire, boiled water, cooked, took out their own snacks from their bags, and put them on the ground to share with everyone, just like playing house when they were young.After eating, everyone scrambled to wash the cooking utensils.After all the work, everyone will come down to chat, or play poker under the moonlight. I believe you will never forget this happy moment.This kind of happy scene created by concerted efforts is difficult to experience in other occasions.

Tolstoy said: "Those who are driven mad in a small circle seem to think that the whole people are as mad as they are."

You may also wish to get out of your own small circle of life and relax in nature. Nature is great. It can help you relieve stress invisible, let you go into battle lightly, and return to life with doubled confidence and courage.

Exile yourself in the mountains and water.

In life, people rush for fame and wealth, although they are physically and mentally exhausted, but they often don't know what they are really pursuing.You might as well use your holidays to walk into nature. When you face the mountains, look at the river, and face the beauty of nature, you will realize that returning to the basics is your real goal. Many pursuits in life are not really necessary. , is not what I really want.

Nature is a book without words. Going deep into nature, traveling in mountains and rivers, seeing valleys and clear springs, strange rocks and strange grasses, lying drunk on the grass, or writing poems in the mountains, there is endless fun in it, which can make people forget All kinds of struggles and scheming in life.In the busy life, it would be so wonderful to exile yourself in the mountains and play in the water at the right time, and give the soul a chance to reflect and relax!

Nine times out of ten, things go wrong in life. At this time, you might as well go hiking or sit by the river.Standing in the mountains, walking on the tree-lined mountain path, looking at the strange rocks and strange shapes created by nature, listening to the sound of spring water and the crisp sound of birdsong, it makes people feel like they are in a paradise. All kinds of unhappiness in my heart also slowly dissipated with the lingering clouds.Stepping on the seashore, the boundless sea and the rough sea make people suddenly feel a little proud.Through travel, you can not only appreciate the beautiful mountains and rivers of the motherland, but also visit the footprints of history and cherish the memory of the ancients, so that you can not only relax your mood, but also let your soul be baptized.

The charm of nature lies in its great vitality.The more primitive the place is, the stronger the vitality we feel.The magic of nature can make people truly appreciate the insignificance and preciousness of life; the beauty of nature can make people realize the beauty of life.Therefore, when you feel bored in life, you might as well pack your bags, go to the mountains and rivers alone, and exile yourself in nature.

After a long time of intense work, we change the excitement during the tour, relax, and release fatigue, so that we can re-enter work with great energy.Give yourself a vacation and relax yourself in the mountains and rivers.Let the spirituality of mountains and rivers wash away your troubles in work, emotion and thought!

Being in nature, walking among the mountains and rivers, letting my heart gallop freely, let people put the world and everything in the ethereal in the artistic conception of forgetting both things and me.What a pleasure, what an unfettered state of mind!Russell once said: "Our life is a part of the life of the earth. Just like all animals and plants, we also absorb nutrients from the earth." When you walk into nature and invest in its broad mind, a part of nature Plants and trees seem to have spirituality, and they will soothe your wounded soul.Looking at the pines and cypresses in the mountains that have experienced vicissitudes and the rocks that have experienced wind and rain for thousands of years, you will be full of pride again and add a lot of courage to fight against difficulties.

A happy life needs to be discovered with heart. Exile yourself in the mountains and play in the water, exile the soul that has been bound for a long time, and let nature wash away the unhappiness in your heart.In another environment, nature will offer you splendor and hope.

(End of this chapter)