A Book That Addresses Women's Health Issues

Chapter 37 Use Taixi and Yongquan to keep a head of black and beautiful hair

If there is a problem with the body, we must solve it from the root. When the root is stable, the big tree of the body will become full of branches and leaves!Look around us, how many 30-year-old women still go out with a ponytail every day?How many women in their 30s have hair that has not been tortured by modern high technology?So, I have to admit that many 30-year-old women are already struggling and protesting with their hair.Darkness has become an old dream, and thickness is a thing of the past... In addition, stress directly leads to hair problems. In addition, for women after thirty, mental factors are also another important reason for hair damage.I met such a female patient: she just gave birth to a child in the first half of last year.Originally, he was very appreciated by the leaders in the unit, and no one can replace him in his position. He is definitely the backbone of the unit.However, after taking maternity leave and returning to work in the original unit, everything changed.There is a new girl in the unit. She is beautiful and has a sweet mouth. Everyone in the unit likes it.The most important thing is that the leader has been assigned to her position, which makes her very annoyed and upset.Not only that, but after returning home every day, the mother-in-law complained that she was too busy taking care of the children, and the husband didn't care about his work.Now she is really dejected.Recently, she found that she began to lose her hair constantly. After getting up every morning, the pillow was full of her own hair.I've tried various hair tonics, but nothing works.

In fact, a 30-year-old woman like her has a lot to do with her age's high life pressure and poor emotional adjustment.These problems will directly lead to deficiency of kidney qi.According to traditional Chinese medicine, hair is the expression of kidney qi.If a person's kidney essence is sufficient, the hair will be lush and black; on the contrary, if the kidney energy is deficient, the function of the five viscera to transform qi and blood will be out of balance, making the gray hair sparse and fall off.Strengthening kidney qi helps hair regrowth Therefore, the root of preventing and treating hair loss is strengthening kidney qi.At this time, we can look for the Taixi and Yongquan points on the Kidney Meridian.Taixi point is on the midpoint between the tip of our inner ankle and the big tendon on the heel.When massaging, we can use the thumb of the opposite hand to press and knead the Taixi point, or use a massage stick or a smooth wooden stick to massage and knead. Pay attention to the gentle force, and it is better to feel soreness.

Taixi point is also the Dabu point of the kidney meridian, and it is also one of the great tonic points that women can use in a lifetime. Massaging Taixi for 20 minutes a day can maintain the vitality of the ovaries and uterus and delay the onset of menopause.Yongquan point is the most famous point on the kidney meridian, and it is also an important point for strengthening the kidney that women should take care of all their lives.It is located on the bottom of the foot, in the depression when the toes are flexed.Every night, after soaking our feet in hot water before going to bed, we can sit cross-legged, massage or press the Yongquan acupoint on both sides with both hands, preferably if there is a feeling of soreness, 50-100 times each time.Yongquan point is also closely related to hormone secretion. Therefore, stimulating Yongquan point can also promote hormone secretion, make the whole body function vigorously, and the skin will become firm and shiny.If there is a problem with the body, we must solve it from the root. When the root is stable, the big tree of the body will become full of branches and leaves!
(End of this chapter)