Breast enhancement in 5 minutes

Chapter 13 5 Minutes Massage Breast Enlargement (1)
Lianxiang Xiyu massage breast enhancement method

This method is combined with essential oils to massage breasts, and has always been favored by women.Just imagine that if you accept the infinitely gentle massage from a professional breast beautician in the intoxicating aroma, even if you have no intention of breast enlargement, you will feel a sense of enjoyment in the mood of physical and mental relaxation.

Because of this, this kind of massage method is called a breast enhancement method of "compassion for fragrance and cherishing jade".The hands of the massager are pressed at a 45-degree angle to let the breasts bloom.Press your hands inward at a 45-degree angle. This action can open up the unclearly involved blood vessels in the body, thereby completely liberating the condensed connective tissue.In this way, the breasts are scientifically grown naturally.

This is a massage and breast enhancement method to make the breasts firmer. Its basis is in the theory of traditional Chinese medicine. It uses the five senses therapy of heat, swelling, pain, soreness and numbness to dredge the meridians and blocked breast ducts, so as to make the breast blood circulate. Unimpeded, plus massage to activate the breast body, which can increase the elasticity of the fibrous connective tissue in the chest, and can improve the firmness and supporting capacity of the breast.

In order to create a beautiful breast, the effect will be good if the force is even.Interestingly, it is said that two beauticians tried breast augmentation for a customer at the same time, and found that the "results" of the two sides were not the same after about 10 minutes.This is because massage techniques also involve factors such as strength and experience.So, if women who love beauty want to try massage for breast enhancement, it is best to find a suitable and excellent beautician and fix it first.In this way, you can experience the wonderful feeling and excellent effect of the massage method of "pity the fragrance and cherish the jade".

[Expert Tips] General breast enhancement massage will be accompanied by essential oils. Most of the essential oils contain rose and geranium ingredients. These ingredients have a certain stimulating effect on the secretion of female hormones and have certain auxiliary effects on breast enhancement. , the most fundamental way is to massage.

Daily Massage for Breast Augmentation

Many women are not born with flat breasts, but due to the influence of some acquired factors, the breasts are immature, making the breasts flat and lacking the beauty of women's curves, thus affecting the overall beauty.Therefore, many women are using different methods to enlarge their breasts, but it is recognized that the more scientific and healthy method of breast enlargement is massage breast augmentation.Massage breast augmentation method is to massage the breast and corresponding acupoints to effectively dredge the meridians, promote breast development, increase breast fat accumulation, and achieve the effect of breast enlargement.The following introduces a massage method for breast enlargement.

Before massage, it is best to apply some nutrient water or skin cream on the breast.

(1) Massage the Rugen point.Lie on the bed and lie on your back, massage the Rugen acupoint with the pulp of the middle finger. The Rugen acupoint is directly below the nipple and on the fifth intercostal space. Stop when you feel a slight swelling, about 1 minute.

(2) Massage the breasts.Continue to lie on the bed, massage the inner side of the palm, and push and massage the breast from the upper, lower, left, and right directions of the chest to the middle of the nipple. Push 5 times.Next, use the same method to push the other breast with the other hand.Push 5 times in each direction.

(3) Rotate and massage the breasts.After pushing and rubbing the breasts, press the inner and lower part of the right breast with the left palm, and massage slowly in a clockwise circle. Lighten up.After 1 minute, change the palm of the other hand to press the inner and lower part of the left breast, do a counterclockwise circular massage and massage slowly in a circular motion, and do the same operation for about 1 minute.

(4) Vibrating breasts.After rubbing the breasts, change the sitting position.Use both palms to support the lower edge of the breast at the same time, and lift it up while shaking. The shaking should be fast, and the pushing should be slow. When the palms are pushed to the nipple, stop.Operate 5 times.

[Expert Tips] Pregnant women should not use this massage method.

Women's Breast Bodybuilding Massage

This set of chest massage methods is helpful for the development and fullness of breasts, and also has a certain effect on the prevention and treatment of breast diseases.

(1) Press and knead Ojo.Sit on the bed, lower your head, look for the Dazhui acupoint on your neck, and then use your thumb to massage the Dazhui acupoint for 1 to 2 minutes. You will feel soreness when you massage it.

(2) Massage the breasts with palms.First use the right hand to push and rub from under the left clavicle to the root of the breast with soft and even force, and then push and rub upward to return to under the clavicle, doing 5 rounds in total.Then according to the above method, change the left hand to massage the right breast.Use the right palm to push and massage the left breast from the sternum to the left to the armpit, and then return to the sternum, doing [-] rounds in total.Then massage the right breast with the left hand in the same way.

(3) Pushing the breasts.Lying on the bed, first use the inner part of the right palm to support the bottom of the right breast, then use appropriate strength to slowly push the breast upwards, release it and then push it again, for a total of 10 times, the palm should not exceed the level of the nipple when pushing upwards.Then push the left breast with the left hand 10 times.

(4) Pull and lift the nipple.Use the belly of the thumb to pinch the nipples on both sides, and pull and lift 10 times with appropriate force.For this exercise, those with inverted nipples can do it several times, and the force can be slightly larger.

(5) Dab breasts.Put the four fingers of both hands together and spread the thumbs apart.Massage the breast radially from the nipple to the surroundings with the fingertips for about 1 minute.

This set of massage methods can effectively build up the breasts, dredge the breast network, and prevent breast diseases.Breast massage can also promote breast development, increase breast elasticity, reduce excess fat, increase breast disease resistance, differentiate and mature mammary gland lobules, and create excellent conditions for breastfeeding.

[Expert Tips] When doing this set of massage, the force should be gentle and not too heavy, so as to avoid excessive involvement of the breast.When massaging, the breasts should be fully exposed, and the bra and underwear should be removed.Apply nourishing skin care cream to the breasts before massage, and it is advisable to apply it every morning or before going to bed.

Body shaping DIY, simple breast massage exercises
How to get perfect boobs?This is the eternal expectation of a woman's heart.The following is a simple and easy breast massage exercise.

(1) Straighten your waist first, raise your arms, separate your thumb from the other four fingers, and then use both hands to gently push the fat on both sides of the armpit to the chest.

(2) Straighten your waist first, raise your arms, separate your thumb from the other four fingers, and then use your hands to slowly push the fat from the lower abdomen up to your chest.

(3) Straighten your waist first, raise your arms, separate your thumb from the other four fingers, and then use one hand to draw a circle from the edge of the breast around, massage from the inside out, and then change the other hand to do it Same action.

(4) Straighten your waist first, raise your arms, separate your thumb from the other four fingers, and then use your hands to slowly massage from bottom to top along the upper part of the breast to the neck.

[Expert Tips] When massaging, pay attention to using appropriate strength.If you use too much force, not only will you not be able to enlarge the breasts, but it will damage the health of the breasts; if you do not use enough force, you will not achieve the effect of breast enlargement.

bath massage

Breast enlargement in the bath is a double-winner. The following is a specific introduction to the method of bathing breast enlargement.

First of all, use water spray to wash when bathing, perform hydrotherapy massage, wash the chest with warm water and cold water alternately, and wash from bottom to top, which will help prevent the chest from sagging and stimulate the chest.At the same time, massage the chest gently for 5 minutes in a clockwise circle with your hands.You can also wipe the chest slowly with a cold towel, which can effectively shrink the skin, increase the tension of the breast tissue, and make the breast firm.Then use a soft brush to brush the breasts from the inside of the breasts along the line under the breasts, from the outside to the inside, and rinse the breasts while brushing.

When taking a bath, mastering the method of acupoint acupuncture and massage will also make breast enlargement more effective. Massage the Tanzhong point between the two breasts, the Tianzong point in the central depression of the scapula, and the Shaoze point on the outer side below the little finger.It is believed in medicine that massaging acupoints in this way can stimulate glands and endocrine glands, make the pituitary gland release hormones, and make the ovaries activate breast cells in feedback to promote breast development.It can also lead blood to the breasts, deliver nutrients to the breasts, and promote the fullness of the breasts.

After bathing, you can apply moisturizing lotion all over your body, massage your breasts from bottom to top, from outside to inside, so that the breasts can be lifted upwards, and then massage from the top of the breasts to the neck. The massage technique is also lifted from the bottom to the top method, massage for about 5 minutes.

[Expert Tips] This massage method can promote blood circulation, tighten the neck and chest muscles, and make the breasts stand out and firm.

Blending of massage oils

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