Get the Devil's Body Easily: Weight Loss Program for Women

Chapter 23 Temperament Beauty - Let Beauty Never Fade (1)
Elegant temperament is the concrete manifestation of the external charm of a beautiful woman. If a person looks dignified, behaves decently, and speaks elegantly, it can not only show her heart and wisdom, but also reflect her own self-cultivation and demeanor. Elegant temperament is a The external expression of all the charm of a person.The beauty of manners is a kind of temperament, a kind of self-cultivation, and a kind of inner beauty of women. Therefore, it is not enough to have a beautiful face and a slender figure.A beautiful face and a slender figure are important, but if the beauty of manners is ignored, beauty will not be beauty.

[-]. Create inner beauty

The beauty of the body will be greatly reduced if it is not set off by the beauty of the soul.The beauty of the soul is eternal, and a woman with inner beauty is like a beautiful flower that never fades.

1. Character shaping

Character is the foundation and premise of temperament.Personality is a relatively stable psychological characteristic that is gradually formed in social practice activities, under the influence of social environment and education, and is manifested in people's attitudes and behaviors.

According to the current common personality classification method, seven types of personality can be summarized, namely rational, willful, emotional, introverted, extroverted, independent, and obedient.Each personality type has its own characteristics:
(1) rational person
Rational people tend to measure everything with rational standards and dominate actions.For example, when observing things, they tend to be more subtle, and so on.

(2) Will-type people
Will-type people have clearer goals and act more proactively.Its specific manifestations are self-control, decisiveness, and courage, and may also be willful, reckless, or cowardly.

(3) Emotional people
Emotional people have profound emotional experience and their behavior is easily affected by emotions.Its specific manifestations are changeable emotions, sometimes optimistic and happy, sometimes depressed, sometimes peaceful and peaceful, and sometimes restless.

(4) Introverted people
Introverted people have more prominent inner activities.Fantastic, withdrawn, deep and quiet, solemn and shy, slow to respond, difficult to adapt, etc.

(5) Extroverted people
Extroverted people tend to be external in their mental activities.Such as cheerful and active, warm and generous, good at communication, and so on.

(6) Independent person
Independent people have firm personal beliefs, strong independence, are not easily disturbed by other factors, and are good at exerting their own power, but sometimes like to impose their will or opinions on others.

(7) Submissive person
Submissive people are adaptable, easily suggested, easy to accept other people's opinions, and sometimes succumb to the power of others.

These seven types of personalities have their own strengths and weaknesses, and cannot be simply distinguished as good or bad.In fact, a person's character performance is inseparable from a specific environment, and the specific environment is often different. Therefore, there are very few people who are exclusive to a certain type of personality.

Human personality has a certain degree of stability, but it also has a lot of plasticity.Young people should pay attention to cultivating their temperament and character, and learn to shape their character according to the requirements of society. This is an important aspect of self-cultivation for young people.

[-]. Cultivate the beauty of the soul

Being polite to others can be summed up in six words: elegance, kindness, and humility.

1. Elegant

It refers to the need to learn the words of meeting, thanks, farewell, greetings, etc. in daily life, such as "hello, thank you, goodbye, please bear with me, I'm really sorry", the expression of elegance in action is comity.

To be kind is to talk to others calmly.Convince people with reasoning, don't use forceful words to argue with reason, and don't hurt people with harsh words.In Hong Kong, the government implements the "Civil Service Etiquette", which stipulates that speaking must be kind and polite.The police sometimes need to check people’s ID cards on the road. After the check, they will politely say: “Excuse me!” The contractor wrote on the wall of the construction floor: “Construction site, please walk carefully. Please forgive me a lot.”

2. Humble

It is to speak more in a discussion and discussion tone, not domineering. "Humility" is very important.Speak in a humble tone that is receptive.And if you use a blunt command tone, it will often make the other party unconvinced, and sometimes unexpected things will happen?
3. Politeness

Politeness is the foundation of being a human being.Be polite to teachers and classmates at school, be polite to parents, brothers, and sisters at home; be polite to leaders and colleagues at work; be polite to others and comrades in society; Young people, "the elders come first, and the younger come after".Respect for others is also respect for yourself.To treat people in a rude manner, not to treat people as human beings, is to put oneself in an inhuman position.

[-]. Be magnanimous in life

To be open-minded, one must have a mind that sees through everything and regard everything as "nothing".In a panic, say "nothing", and you will be silent and calm; when you are sad, say "nothing", you will be comforted and add a little happiness; when it is difficult, say "nothing", and you will be courageous , Struggle tenaciously; when you are proud, say "nothing", you will reflect on yourself and blame yourself, and your words and deeds will go on as usual;

Doesn't "nothing" just express the superiority of life experience and wisdom?Only a person who is so open-minded can be an open-minded person.

There are times in your life when it is necessary to quickly and effectively change another person's behavior or thinking, and you must take a respectful and deliberate approach to the situation.

[-]. The Beauty of Adults

For human beings, there is an essential characteristic "human beings are emotional animals".Therefore, "Without emotion, there is no starting point for life. This emotion is what we usually call human touch.

Human touch is a virtue of human beings.The ancients advocated "benevolence" and called it a "mature virtue" of human beings.The benevolent loves others, and the lenient will win many.When getting along with others, always cultivate a benevolent mind and show humanity everywhere. This is not difficult to do under normal circumstances.But what to do once you are hurt.

He fulfilled others, and at the same time fulfilled his own reputation, and was respected by people.Contrary to the beauty of adults, those who help others may be complacent for a while, but there will be no good results in the end.

[-]. The smiling face is always open and the impression is beautiful

A person's smile is the most beautiful, and a smile can make a good impression on people.If you can face the mirror every day when you shower and wash your face, treat yourself in the mirror as someone else, and say hello and hello to him with the smile you think is the most beautiful, gradually, you will find that your popularity is better than before.

If we can always keep a smiling face, life can go well.The so-called "smiling face always brings good luck" is the reason.

We don't necessarily need everyone to have a beautiful appearance, but we must always have a lovely smile, because laughter is a sign of happiness.A smile from the heart can relax your tense emotions, relax your frowning brows,
Quickly show the most touching smile, it is a kind of smile from the heart, it is sincere, caring, and the most impressive and deep smile.

Laughter is a way of expressing feelings. "The Analects of Confucius" says, "Happy and then laugh", a nation that loves to laugh is a sweet nation; people who love to laugh are sweet people. It should be explained that a bright and healthy smile is a kind of beauty.In the relationship between people, it is necessary to be kind, smile, and be more gentle and courteous. Just like people like flowers, people also like smiles and smiles.

[-]. Charm, fashion and beauty
A beautiful face and a slim figure are important, but if the beauty of manners is neglected, beauty will not be beauty.Deportment is a kind of temperament, a kind of self-cultivation, and a kind of inner beauty of women.

1. Exquisite beauty, beautiful fragrance
The pursuit of beauty, a pretty face, is not enough for the whole person.The skin with luster and delicate, snapping fingers is a kind of beauty; a healthy and well-proportioned figure, with curves exuding infinite youthful breath, is an indescribable beauty.And after all the external conditions of beauty are met, more attention should be paid to the beauty of manners acquired through training and cultivation.The posture mentioned here refers to the etiquette of people's usual walking, sitting and responding.

(1) A shortcut to beauty

Every woman must rely on her innate conditions and her own talents to develop the beauty that belongs to her personality, and that is the shortcut to beauty.

The beauty of image is not just to carry the popular things to the body.Everyone should have their own unique temperament, personality and demeanor, and it is the essence of beauty to develop according to their own characteristics; on the other hand, if people become models and are the same, how can there be "beauty" at all?Beauty is reflected in your gestures.

(1) There must be a clean and tidy appearance: everything should be dressed, not to be flashy, but to be tidy and ironed to be spotless.

(2) Have a natural and generous attitude: always maintain a natural and pleasant attitude, especially in unfamiliar environments or when meeting strangers, you must be more generous.

(3) Have noble hobbies: develop a noble hobby, such as playing the piano, singing, and exercising, all of which will make you appear more attractive, more lovable, and more successful.

2. Sit, stand and walk gracefully
Every move of a woman is always the target of logical attention, a standard, and the posture of a cute woman sitting, standing and walking is an important point that cannot be ignored, and even deceitfully becomes the basis for others to evaluate you.

(1) Correct posture and good figure
The most common faults when walking are inner and outer horoscopes, followed by bending over, hunchback, or uneven shoulders, excessive swinging of hands, or excessive twisting of hips, and too large steps, which make people feel "inviolable". Sensation, etc., these walking postures are enough to affect the beauty of women.

Correct strides take practice.The first step is to correct.Standing posture, such as combining legs, chest up and belly, chin slightly retracted inward, hands drooping naturally, eyes looking straight.

(End of this chapter)