How far are you from fashion

Chapter 5 Fashion, starting with appearance (2)
Cleansing masks are more effective than peel-off masks and are safer to use.Because the washable mask uses a thick mask applied on the face to create an airtight environment for the skin, so that the cleaning ingredients in the mask can fully function and take away the dirt in the skin.Although the peel-off mask feels very clean on the surface, in fact, tearing the mask for a long time will cause damage to the stratum corneum of the skin, and because it does not contain moisturizing ingredients, it has no moisturizing effect on the skin.

If the mask you use contains irritating ingredients such as alcohol and fragrance, don't apply them around the mouth and eyes.Especially for people with sensitive skin, it is recommended that you choose a mask that is specially marked for use on the eyes and mouth.

The water loss of the skin after sun exposure is serious. In this case, you might as well apply the moisturizing mask on the face for a few minutes, so that the moisturizing ingredients and maintenance ingredients can fully act on the skin and replenish moisture to the skin.The same can be said for dry winters.

Doing a moisturizing mask in the shower can achieve twice the result with half the effort.Because the water vapor in the bathroom can provide a sufficient moisturizing environment for the skin, the maintenance ingredients in the moisturizing mask will be absorbed by the skin more smoothly.Such a humid environment is more suitable for a cleansing moisturizing mask.

When traveling, especially when flying, due to the relationship between air pressure and air humidity in the cabin, it will affect the skin's ability to absorb moisture, resulting in skin dehydration.So after arriving at the destination, you should use the carrier-type moisturizing mask for first aid in time, so as to relieve the dehydration of the skin well.Moreover, the carrier-type facial mask is convenient and hygienic to carry, and is most suitable for use when traveling.

Start your dental plan

In ancient times, "bright eyes and bright teeth" were often used to describe a girl's beauty, and the teeth accounted for 1/2 of them. Then you should know how important it is to have a mouthful of white teeth.Therefore, fashion girls have their own plans for white teeth.Is there any effect?Of course, have you ever seen a crush with rotten teeth?
When Yuqing was a little girl, she was full of confidence in her life, her crisp laughter could be heard everywhere, and her classmates and friends liked her very much.The only fly in the ointment is her teeth, which turned black and yellow because of taking too much tetracycline when she was a child.However, this did not affect her colorful youth.

After graduating from university, Yuqing was assigned to work in an agency.The boring working environment and complicated interpersonal relationships make Yuqing feel depressed.Every time she chats with her friends and listens to them talk about the pressure and rewards at work, and the different people she comes into contact with, she is full of longing for a colorful life.

Want to have a white teeth?Toothbrush, toothpaste, dental floss, salt water, vitamins, are you ready?

She thought: I need to change.

After setting her goals, she was full of energy again.

Every time a letter of application is sent out, an interview call will be received.Every time the interview was very pleasant, she was very confident and felt that she had performed well, but she was unable to get the results for a long time.Confident, she began to doubt herself, not knowing where she lost.Friends kindly advised her: If you love to smile, you will expose the weakness of your teeth.Yes, black and yellow teeth give others the impression that it is indeed very unattractive.So Yuqing found a professional institution for laser teeth whitening through consultation, and she had a mouthful of clean and white teeth in a short treatment time.

Now she is sitting in Starbucks and discussing new sales plans with customers.

Want to have a white teeth?Here are some methods that may be effective, you can refer to.

When you go to the supermarket to choose a toothbrush, don't rush to buy the toothbrush set promoted by the supermarket, because the softness and hardness of these toothbrushes may not be suitable for you.The dental plaque that causes gum and tooth disease is soft, and a hard-bristled toothbrush cannot remove the dental plaque attached to the teeth.Therefore, choose a toothbrush with soft bristles, which has a gentle massage effect on the gums.The brush surface of the toothbrush must be wavy, the texture of the bristles must be elastic, each bristle is rounded, the toothbrush must have an elastic handle, the size of the toothbrush is generally enough to put the toothbrush on the upper row of teeth, enough for three The length of each tooth is the most suitable. As for the frequency of replacing the toothbrush, it can be determined by the degree of personal use. Generally, it should be replaced every three months or so.

Choosing the toothpaste that suits you is also an important part of dental care.If you have dental caries, you can use anti-acid and anti-caries fluoride toothpaste, such as sodium fluoride and strontium fluoride toothpaste.If you are prone to "down teeth", you can use toothpaste that contains desensitizing ingredients.If you are prone to periodontitis and gingivitis, you can use toothpaste containing Chinese herbal medicine.If you are prone to colds, you can use medicated toothpaste containing Tianqi ingredients.

The correct brushing posture is also very important, which is directly related to whether your teeth are brushed cleanly.The correct way to brush your teeth is: put the toothbrush on the teeth at an angle of 45 degrees to the tooth surface, use the toothbrush's zigzag grooves, and brush your teeth in sequence with horizontal vibrations. The purpose of the vibrations is to indirectly massage the teeth.The amount of toothpaste is also different.Generally speaking, adults squeeze the toothpaste on the toothbrush horizontally to the entire length of the toothbrush, while children squeeze out a soybean-sized amount of toothpaste on the toothbrush vertically.

Plaque accumulates on the adjacent surfaces of the teeth and the edges of the gums. It is generally difficult to clean thoroughly with brushing, so you need to use dental floss to help.Dental floss is made of cotton, hemp, silk, nylon or polyester, waxed or unwaxed, fragranced or fluorinated, and has a flat shape.This can be bought in stores or supermarkets. When purchasing, be careful not to be too thick or too thin.Take a piece of dental floss about 50 cm long, wrap both ends around the fingers of the left and right hands, tighten it, insert the dental floss into the gap between the teeth, and move up and down along the surface of the tooth in a "C" shape. When crossing the edge of the gum, Don't use too much force, so as not to bruise the gums and cause bleeding.Then loosen the floss wrapped around your fingers, and proceed in sequence.There is no fixed pattern for the posture of the fingers, it is determined according to personal habits.If holding floss by hand is inconvenient, turn to a flosser for help.

In addition, if you experience bleeding when brushing or flossing, loose or shaken teeth, red, swollen or stinging gums, or loss of the triangular shape of the gums between your teeth, see your dentist immediately.If gingivitis is not treated in time, it will turn into more serious periodontitis.At this time, the bacteria will pass through the gums and penetrate deep into the bottom of the teeth, causing damage to the bones and soft tissues that support the teeth.

Brush your teeth twice a day for 2 minutes each time, wash your teeth every 3 months, and have a comprehensive dental checkup at least once a year.

If you have problems with your teeth or gums, don't brush your teeth too hard. This will not solve the problem, but will aggravate the loss of dentin, and may even cause oral ulcers, so you must be gentle when brushing your teeth.If the gums are red, swollen and tingling, you should not brush your teeth vigorously, so as not to irritate the injured part. At this time, you can use mouthwash to clean the mouth, and use the toothbrush after the redness subsides.

Salt water is a good hemostat and will remove bacteria from the mouth.Add 1 teaspoon of table salt to a glass of warm water, swish it in your mouth for a while, and then spit it out.This method can be used after meals.If the gums are swollen and sore, you can rinse every 3 to 4 hours.Be mindful of the temperature of the water, and be sure to use hot water to avoid irritating injured gums.

Doing something else while you have a toothache can distract you from the pain.But you must not do strenuous exercise, because when the amount of exercise increases, the heart beat will also become violent, and the heart is very close to the jaw, which will increase the pressure on the teeth and make you feel more uncomfortable.

Teach you a small prescription: when you have a toothache, you can also press the tiger's mouth between the thumb and index finger, which has a good effect on relieving toothache

When you have a toothache, you can also press the tiger's mouth between the thumb and index finger, which has a good effect on relieving toothache.However, you must pay attention to pressing the tiger's mouth on the different side of the painful tooth to be effective.In other words, if you have a toothache on the left side, press the tiger's mouth on the right side.In addition, you can also try to pinch your fingertips, which can also have a similar effect.

When you have a toothache, you must never put aspirin tablets (or powder) directly on the gums. The secret recipe handed down may not necessarily have scientific reason.While this provides temporary pain relief, aspirin is a highly corrosive substance that can damage gum tissue and can also cause severe acid burns.

Another thing to remember is not to chew hard food.While you might not use your teeth to open a bottle cap, you might not be so concerned with some nuts.If you bite into something too hard, there will be a phenomenon similar to metal fatigue in the tooth, which will crack from the weak point and cause the tooth to fracture.So, when eating hard fruits and vegetables, cut them into small pieces.

Raw vegetables are rich in cellulose, which can help clean and massage teeth and gums, and effectively prevent gingivitis, but don't forget to wash them before eating.

Do you like drinking coke?Then you must remember to rinse your mouth after drinking, because some ingredients in cola can easily lead to demineralization of teeth, resulting in dental caries.If you feel sore and swollen gums, you should stop drinking cola, because the pH value of cola is 5, which is acidic.Therefore, not only cola, but even orange juice, tomato juice, etc. should not be drunk temporarily.

Do you smoke?If you can, it's best to quit now, if you don't want to quit or don't want to quit (the reason why I say this is because there is nothing impossible if you want to, at least I think so), then try to smoke as little as possible.Because it's not just the threat of lung cancer and heart disease that will convince you to quit smoking, smoking also depletes vitamins and minerals that are needed to maintain oral health.Therefore, not only to get rid of annoying teeth stains, but more importantly, to protect the gums from nicotine poisoning, you should also pay enough attention.

Dental health care also requires adequate vitamin supplementation, because vitamin A, vitamin C, and vitamin E all have the effect of repairing gum tissue and promoting gum recovery, and taking enough vitamins can reduce gum bleeding.In addition, your teeth also need calcium, because calcium can prevent bone loss around the gums and avoid gingivitis.However, the intake of any nutrient should not be excessive, and you must consult your doctor about the specific intake.

Well, if you do the above, you can have healthy and white teeth.Take good care of your teeth and give yourself a meaningful gift.

Laser Treatment Tips
Laser treatment takes only 1.5 hours.Laser treatment is suitable for tartar, yellow die, tetracycline teeth and plaque caused by excess oxide.Any tooth with decay or exposed dentin or roots should be treated or treated prior to laser treatment.If necessary, teeth cleaning and grinding and polishing can be done one week before the laser teeth whitening treatment.1 to 2 weeks after treatment, you should temporarily avoid drinking beverages containing dyes, such as cola, coffee, black tea, etc.You can't smoke, and you should strengthen the frequency and quality of brushing your teeth.

Laser treatment for tartar, yellow die, tetracycline teeth and plaque caused by excess oxide

Even removing makeup is also moving

"The water in the hot spring is smooth and finely gelatinized" This is a poem in "Song of Everlasting Regret" that describes Concubine Yang Guifei taking off her make-up and washing her face.

Concubine Yang Gui, who is charming and charming, has long understood that beauty requires not only dressing up, but also cleaning.

Any cosmetic needs a good skin quality as the basis, and any beautiful makeup needs moist skin to reflect.Smooth and delicate skin can be well combined with cosmetics and blend together, looking like the luster of the skin itself, while rough and dry skin will give people a artificial feeling no matter how much makeup is applied.Proper "cleaning" is the first step to having good skin.In the process of skin care, choosing the right makeup remover and cleansing products is as important as choosing the right cosmetics.

Although makeup remover and facial cleanser are both used to cleanse the face, they have different functions.Makeup remover is to remove makeup, not completely remove dirt.The purpose of cleansing is to completely remove the dirt remaining on the skin, so that the oil is completely separated from the skin surface, so that the skin care products used after cleansing can penetrate into the deep layer of the skin smoothly.

If you use cleansing products to wash your face several times without removing makeup, the makeup will be washed off, but at the same time too much oil will be removed, making the skin lose its defense ability, lose its luster, and become dry, which not only hurts the skin, Wrinkles are also formed.

As long as cosmetics are used, it is best to use special unloading products to clean them.This should be true of waterproof mascara, liquid eyeliner, long-wearing lipstick or waterproof foundation, even with just a layer of foundation and lotion.Don't ignore a few minutes of deliberate requests. The result of letting go over time may be much worse than you think.

Don't use the "too tired, it's too late" excuse to go straight to bed without removing your make-up and cleansing.If you are really tired, afraid of trouble or have no time, you can also choose the cleansing and cleansing cloth currently on the market that integrates "makeup remover function" and "deep cleansing".In this era of fast-paced life, it is also a good deep cleansing product for facial skin. It not only has complete cleansing in the true sense of makeup remover cleansing, but also has the advantages of convenience and speed.This cleansing cloth is divided into two types: disposable and reusable: one is to be used with water, and the other can be used directly.For your beautiful skin, don't neglect it anymore.

In addition, when traveling, you can also prepare lotion paper towels. After cleansing, wipe with lotion paper towels to moisturize the skin.

There are many types of makeup remover products.It can be divided into cleansing oil, cleansing cream, cleansing gel, cleansing liquid and other types.

Liquid makeup remover is suitable for oily skin and makeup with powder; gel makeup remover is suitable for neutral and oily skin, and makeup with powder or liquid foundation; emulsion makeup remover is suitable for normal skin and makeup with honey. Powder and liquid foundation makeup; cream makeup remover is suitable for medium and dry skin, as well as makeup with powder, liquid foundation, and long-lasting liquid foundation; oily makeup remover is suitable for neutral and dry skin, and makeup with powder, Liquid foundation, long-lasting liquid foundation or cream makeup; eye makeup remover is suitable for removing mascara, eye shadow, lipstick and other specific parts of makeup.

Generally speaking, cleansing oil and cleansing cream have a stronger cleaning effect than cleansing gel and cleansing liquid because they contain more oil.

For example, Lancome Gentle Cleansing Milk (LANCOME), which has the same pH as tears, can remove makeup from the face and eyes at the same time.Shiseido White Jieya Cleansing Honey, which gently cleans the skin after sun exposure, and can completely remove waterproof foundation.Shiseido Lip Makeup Remover can remove lipstick that is not easy to fall off and keep lips moisturized. "Za" makeup remover is also strong in removing makeup.

The correct makeup remover and cleansing methods are also related to the youthfulness of the skin.The method of makeup removal should be gentle, make sure to wipe gently, do not rub hard, it will damage the skin, make the skin prematurely wrinkled and sagging, and rubbing the eyes and eyebrows hard may also break the eyelashes and eyebrows. Affect the appearance.

The order of makeup remover and cleansing is learned, and we must remember the order from the nose-bridge of the nose-forehead-cheeks-chin-around the eyes; that is to say, the oil secretion of the "T-zone" begins to gradually shift to the oil secretion. Lighter parts; from bottom to top, from inside to outside.

(End of this chapter)