Chapter 1 Preface
The term "positive energy" is the most popular term cited since 2012.As for what is positive energy, the explanation of physics is that "the vacuum energy is zero, the matter with energy greater than the vacuum is positive, and the matter with energy lower than the vacuum is negative." Later, "positive energy" was extended as a metaphor for human beings. Mobility.

Richard Wiseman, who holds the title of "The First Professor of Public Psychology Communication in the UK", believes that "positive energy" refers to all motivations and motivations that give people upward and hope, urge people to pursue continuously, and make life complete and happy. emotion.This power can enable us to generate a brand new self, making us more confident, energetic, and secure.

The famous American psychologist Wayne Dyer believes that "positive energy" refers to all the methods and concepts that help us say goodbye to psychological dependence and procrastination, and improve willpower and self-control.

Zhang Defen, a psychological counselor and author of mind, body and mind, believes that "a person with kind thoughts, good intentions, and a happy mood is a kind of positive energy. Our thoughts and emotions are a kind of energy. Positive thinking and positive emotions are all It is positive energy. Gratitude, trust, open-mindedness, and forging ahead are all positive energy. As long as you maintain a good attitude in life and learn to understand, tolerate, be grateful, and bless, you are passing positive energy to others."

There is infinite positive energy in everyone's body, some people are not successful, some people are still poor, some people have not reaped love, and some people are pessimistic and disappointed. I didn't dig out the positive energy I had with my heart, and I didn't convert my negative energy into positive energy in time, so I didn't realize my own breakthrough.That is to say, as long as we practice hard, accept positive energy, create positive energy, and spread positive energy, we ourselves will become an explosive, inexhaustible, and inexhaustible "source" of positive energy.

This book is divided into six parts, each explaining the power that positive energy brings to us from different angles, and how to accumulate positive energy, create positive energy, and spread positive energy.

Positive energy makes people energetic and makes the world full of vitality.The first part starts with the concept of positive energy, telling that positive energy is the messenger of happiness and light, and belief is the energy field deep in the soul, thus encouraging readers to dig and spread positive energy.

Only noble people can be charming.The second part tells readers from the aspect of character that to cultivate a noble character is to accumulate positive energy for oneself, enhance one's personality charm, and make one's heart stronger.Otherwise, when negative energy hits you, you will not be able to resist.

Mountains and rivers are by no means a desperate situation. If you find another way, you can make a difference.The third part regards thinking as the commander of positive energy, which aims to remind readers that when encountering dead ends, sticking to the rules and not daring to break through, there is only a dead end; Take a bend, or let your thinking diverge in all directions, or simply carry out reverse thinking, and a bright light will appear in front of your eyes.

Spirit is a symbol of great power.In our hearts, with a spirit, we can be invincible.The fourth part tells readers that spirit is the generator of positive energy, and only with spirit can we stimulate positive energy.The spirit mentioned here is a kind of tenacious will, a kind of insistence on justice, and a kind of great love in the world.

When the heart is full of sunshine, the world will not be dark.This is the power of mentality.Positive attitudes such as optimism, tolerance, open-mindedness, gratitude, appreciation, and smiling can not only fill you with positive energy, but also pass on positive energy to people around you, bringing a harmonious force to the world.The fifth part tells readers that you can decide to make yourself happy, you can control your own happiness, your tolerance can spread positive energy in all directions, and gratitude is the most beautiful emotion.As long as you have a sunny mindset, your world will be full of flowers.

Where there is positive energy, there is negative energy, and negative energy sometimes manifests itself stronger than positive energy.Depression, laziness, vulnerability, irritability, anxiety, and conformity are all negative energies that exist in people.However, compared with "positive" and "negative", "positive" is always greater than "negative".The sixth part starts with human weaknesses and bad emotions, telling readers that weaknesses can be overcome through learning and training, and bad emotions can also be self-regulated in a reasonable way, so as to realize the transformation of negative energy into positive energy and enhance positive energy.In addition, when negative energy strikes, you have to "immunize".You must cultivate yourself constantly in your daily life, strengthen yourself, and fill yourself with vigorous vitality, because you can be "immune" because your body and mind are strong.Many books advise you not to make friends with people with negative energy, or to stay away from them.This book suggests that you first use your own strong positive energy to influence those with negative energy, and if it doesn't work, stay away from them.This is where this book is different from other similar books, and it is also a highlight of this book, which reflects more humanity in this book's point of view.

This book uses vivid stories to let readers witness how magical and great the power of positive energy is, and then proposes methods and steps to accumulate positive energy, create positive energy, transmit positive energy, enhance positive energy, and transform negative energy. Ideal self-practice guide.

Author September 2013

(End of this chapter)

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