The best female boss

Chapter 134 Breaking the Limits of Your Body
The bathtub was also filled with more than half of the water, probably at the position where it can submerge Zhang Fan's chest, because if ice cubes go in, the water level will rise to some extent, and it should not exceed Zhang Fan's mouth.

Next, Zhang Fan started mixing ice.After he put eight tenths of the ice cubes into the bathtub, he found that the water level was just right and the temperature reached seven degrees.

This temperature is considered to be the coldest temperature in Fukuzawa in winter.

Without any protective measures, this low temperature can indeed frostbite people.

"Try it."

Zhang Fan first touched the ice water with his hand, it didn't feel very cold when he first touched it, but it was still very cold after a long time.

"It doesn't matter, the hot water in the morning has survived, what are you afraid of, and if you don't practice in the ice water today, the effect of the hot water in the morning may be negligible."

Alternating heat and cold must be completed as soon as possible, otherwise the stimulating effect will be lost.

Just like before, Zhang Fan took off all his clothes, leaving only his underpants, and slowly stood in the bathtub, but didn't sit down right away. He had to feel it carefully to see if he could bear it.

"Hiss! It's really cold, it's been a few seconds, I feel like my feet can't move, and they're tingling."

Zhang Fan frowned. It seemed that the ice water was not easier than the hot water.After hesitating for a while, Zhang Fan gritted his teeth and sat down.

"I wipe!"

As soon as he sat down, a very intuitive feeling was that his heart was particularly flustered, and then he wanted to sneeze, his whole body began to tremble immediately, and Baden-Baden couldn't control his teeth.

"Fuck, it's too cold."

Zhang Fan, who was sitting cross-legged, glanced, and saw a small piece of ice floating in his direction on the water.

In such an instant, Zhang Fan felt pain all over his body, except for the neck down. This is the manifestation after freezing for a long time. It feels like his whole body is about to fall off, which is unbearable.

"Ah, no, no, the temperature is too low, and I can't bear it for a while, otherwise I will definitely get frostbite."

Within a few seconds, Zhang Fan cried out in pain, and immediately stood up. Immediately, he felt the warmth in the air, and even the sun, which usually felt scorching hot, seemed to suddenly become milder.

Quickly stepped out of the bathtub, Zhang Fan knew that this was not a matter of willpower, but that it was too low, far exceeding the limit that his body could bear.

If Zhang Fan had done this kind of low temperature training, the temperature might be bearable, but he has never had it before, and on this premise, Zhang Fan has just been trained in hot water, and his body is undoubtedly more sensitive at this time. Feel this kind of low temperature freezing.

This made him even more unbearable.

"Looks like it's going to be hotter."

Zhang Fan looked helplessly at the ice water in front of him, and then began to add water to increase the temperature.

"Shidu, this shouldn't be so perverted."

Putting the thermometer aside, Zhang Fan gritted his teeth again and stepped in again.

"Well, although it's also very cold this time, it's obviously not that hard to make people feel helpless."

The seven degrees just now directly made Zhang Fan despair, at least the current ten degrees, there is still a sliver of possibility, training to break the limit is to do it when there is such a sliver of possibility.

If it is impossible at all, it is a fool's behavior to do it, and it is really irrational.

"The timer has started, we must persevere."

Zhang Fan looked at the time and cheered himself up.

Closing his eyes, sinking his qi into his dantian, and running the body training and breath adjustment exercises unique to the Ice and Fire Heaven, Zhang Fan gradually began to get better.Time is ticking by, which shows that Zhang Fan is more likely to break through and know where his limit is.Zhang Fan's heart felt a little happier when the second hand moved more, which proved that he had gone a little further in body training.

"I don't know how long I can persist. I can persist now, but compared to before, it is obviously a bit more difficult."

Zhang Fan, who was adjusting his breath, wondered how long he could last.It's been 5 minutes now. In the hot water body training in the morning, Zhang Fan persisted for a full 15 minutes. I don't know if he can break through the ice water.

Just like body training with hot water, the pores of Zhang Fan who was soaked in the ice water began to open, because stimulated by the cold ice water, the cold hair began to open, the ice air flowed in automatically, and the stale air in the body began to flow out.Exercising the body training method of the two heavens of ice and fire, began to forge the body and eliminate toxins.

If there is some kind of instrument that can observe the subtle changes in Zhang Fan's body, you can definitely see that the cells that were originally formed by soaking in hot water swelled, and some of them were instantly shattered when they encountered these ice vapors. There is still a small part of the probability of shattering, which is to start compression, thermal expansion and cold contraction, the effect of hot water is expansion, and ice water is compression.

This is actually to put the power and oxygen molecules contained in the cells under high pressure to make the power more cohesive and the energy in it to change closer to perfection.

If these compressed cells fill the whole body, it will be regarded as a great success.

It can be seen that with each passing second, an unknown number of cells in Zhang Fan's body are being destroyed, unable to withstand the strong opposite effect of this alternation of cold and heat, they will end up in pieces.

And those very few cells obviously resisted this stimulation, they were compressed together to form a more powerful cell chain, these cell chains began to expand slowly, and would become the basis for Zhang Fan to seek a higher realm of martial arts in the future.

"It hurts, hurts, there is no place in the whole body that does not hurt, it is like thousands of steel needles piercing your skin, but it feels like the pain is in the bone marrow again, there is no place to hide, it is too uncomfortable. Could it be that you can't hold on like this? ? The results of the first practice, is that the end? It’s only 7 minutes now, which is more than double the result of hot water.”

Zhang Fan looked at the time, at this moment his lips were completely purple, and his whole body was trembling uncontrollably, which was a sign of being too cold.

He really didn't know how long he could last. It felt like 15 minutes was very far away, as if thousands of miles away.

"No, I'm not reconciled. I can't just relax like this. At least I'm still awake, right? At least I can still sit? This at least means that I still have a part of my potential that hasn't been used, and I still have leftovers. Definitely can hold on.”

Zhang Fan was right. Since he can still sit, it proves that he can still hold on, but sometimes, the human body’s consciousness is relatively weak and it will send out a signal that it can’t hold on. Once the body receives it, it is obviously able to hold on, but instead It’s no good, this is the consciousness affecting the body, subtly.

Zhang Fan is smart enough, he knows that now is the key point of his body, the reason why his body keeps sending messages to his brain that he can't hold on, is indeed very close to the limit of his body's tolerance, if not, he wouldn't be like this.

But from the opposite point of view, approaching without dropping the watch has reached the limit, so there is still a little room to persist.

With strong willpower, he directly controlled his body, forcibly withstanding the seemingly endless coldness.During this period, Zhang Fan also added a few ice cubes, because with time, body temperature, and the influence of the outside temperature, the temperature of the ice water in the bathtub will still increase. In order to maintain a constant temperature of ten degrees, the Only with ice cubes.

Time continued to pass, but in the heart of Zhang Fan who was gritting his teeth and persevering at this moment, it passed extremely slowly, as if seconds seemed like years. He wished that time could pass faster. This is a normal reaction to digging the limit of his body.

"Huh!" Zhang Fan took a long breath, and suddenly opened his eyes to look at the time, "I have let myself stay up for another 2 minutes, adding up the total time I spent in the ice water for body training, it is already 9 minutes, and there is still 1 minute left to finish." Round up, 10 minutes, I don't believe I can't last even 1 minute, damn it."

If you look carefully, Zhang Fan's opened eyes are already bloodshot, and there is something crazy in his eyes.

"The Tang family in the capital city is really too powerful. It is like a high mountain, and you are so small. It is too difficult to move it. If you can't hold on for a minute, why do you want to move it in the fourth place?" Years later, can it attract its attention? How can I save Tang Xiao from the sea of ​​fire? Didn't I fail Tang Xiao, no, I can still persist, and I will never let it go."

Undoubtedly, Zhang Fan looked crazy at this time. He regarded this training as a competition with the Tang family. If he lost this time, it didn't mean that he not only lost to the Tang family, but also lost to himself.

I can completely control my own body. If I can't even shadow my own body, how can I challenge the Tang family?

Zhang Fan's current thinking is suddenly very firm and clear. There is only one purpose in his eyes, a very clear one, and that is to hold on for a while, even just for a minute, then at least he will win the first place in this area. victory, no?
"I have to persevere no matter what, I don't believe it."

Zhang Fan continued to suppress his own consciousness of wanting to wake up, and controlled his body.

cold?I endure.

pain?I endure.

I, Zhang Fan, couldn't believe it.

In this way, Zhang Fan insisted on gritting his teeth once again when he was infinitely close to the limit of his body.

The teeth were rattled by his bite, and his consciousness was even a little blurred. He bit his lip with his teeth, trying to wake himself up, but he didn't know that at this moment, his lip was bitten and he was bleeding a little. Silk blood.

However, he no longer cares.

Time passed slowly again, Zhang Fan was like a demon and crazy, if he wanted to fight, he would fight crazy, and he would win.

This is Zhang Fan's strong willpower suddenly bursting out at this moment. A great man once said that even if the willpower of a mediocre person is enough to shock the sky, then his achievements will be extraordinary.

Visible, the importance of willpower.

One second, two seconds... ten seconds...

Zhang Fan muttered in his heart, counting the seconds and persevering.

(End of this chapter)