A Journey Through the Worlds of Film and Television

The weather was very hot, but the weather was very hot.

It was another sunny morning with a gentle breeze. Chen Nanxing woke up Xu Hongdou who was still sleepy. The two girls accompanied Lu Cheng out early, went to the town to eat a bowl of hot rice noodles, returned to the courtyard to play with the cat, and then practiced a section of Ba Duan Jin to sweat. It felt like every cell in the body was awakened.

After the activity was over, Ma Qiushan came over and asked curiously: "Teacher Lu, I just saw you guys practicing Ba Duan Jin, why is it a little different from what I practice?"

"I am studying Chinese medicine, and this set of Ba Duan Jin was also taught by an old Chinese medicine practitioner, which is a little different from everything on the market. But the effect is good. If you are interested, you can learn from me in the future."

"Of course I am interested. I felt that you are more professional when I saw the movements you did just now. When it comes to health preservation, you must still see a Chinese medicine practitioner."

"Okay, we will practice once in the morning and once in the evening, and Ma can learn with us in the evening."

"Thank you very much, I will go to meditate first."

After saying that, Ma Qiushan walked under his parasol, took off his cloth shoes, sat cross-legged, closed his eyes and rested his mind, and wandered in the sky.

At this time, Da Mai from the second floor also came down.

Today, Da Mai was wearing a coffee-colored super long sweatshirt, with sleeves longer than his arms, and directly reaching his ankles, and his hands were also tucked into his sleeves.

Lu Cheng didn't know whether it was a sweater or pajamas.

Seeing the three people in the yard, Da Mai took the initiative to say hello: "Hello, didn't you go out to play today?"

Xu Hongdou nodded: "We have visited all the nearby attractions recently, and we want to have a good rest in the village these two days."

Damai, Xu Hongdou and Chen Nanxing have met several times in the past few days, and greeted each other, so they are quite familiar with each other.

Chen Nanxing is quite enthusiastic, and sometimes he will bring back a portion of delicious food bought outside for Da Mai.

When Da Mai comes out to cook supper at night, he will also call Chen Nanxing and Xu Hongdou.

Of course, Da Mai mainly doesn't want to wash the dishes by himself.

Before Lu Cheng and the other two came, Da Mai and Nana were perfect meal partners. When Nana wanted to have a midnight snack, she would call Da Mai. When Da Mai had a midnight snack, he would also call Nana, one responsible for cooking and the other responsible for washing dishes.

But Nana still had to be busy in the small restaurant, and she didn't always have time to cook with Da Mai.

The arrival of Xu Hongdou and Chen Nanxing gave Damai two more cooking partners.

After learning that Damai was an online writer, Chen Nanxing seemed very interested and wanted to try to be a writer and record her own stories.

After a few visits, the three women quickly became familiar with each other.

Seeing that Damai had dark circles under his eyes again, Chen Nanxing took the initiative to persuade him: "Damai, you can't live like this every day, your body can't stand it. No matter what job you do, your health is the first capital. Just like me, I only understood this truth after I got sick."

"I know, Teacher Lu also advised me before, and I have been trying to adjust recently."

As they were talking, they saw Aunt Agui coming out from the side in a hurry, holding a phone in her hand: "Don't urge me, don't urge me, I'm going out."

After saying that, Aunt Agui hung up the phone, turned around and saw several people in the yard, and then walked up: "Hongdou, Nanxing, Lu Cheng, this should be Damai, right?"

Damai nodded, and Aunt Agui smiled and said: "You have been here for a month, and we have only met twice, It's not good to be bored in the room every day. Is there anything wrong with you now? "Come on." Big Mai shook his head: "You go," A Gui went directly to the room. " Get up the barley, walking out of the barley is still postponing: "A Guiyu, I really can't do anything." "It's simple, you will learn it as soon as you learn. Go ahead, the treasure bottle should be urged again for a while." Chen Nanxing

She also pulled Damai from the other side: "Damai, let's go together. I don't know anything either. Let's learn together."

After the women stood up, Aunt Agui turned around and said to Lu Cheng: "This is our women's work, so we won't ask you to go. Just wait here for the food."

Lu Cheng waved his hand: "Thank you, Aunt Agui."

Chen Nanxing also turned around and smiled at Lu Cheng: "Wait until Hongdou and I are done, and bring it back for you to eat. Let's see who makes it better."

"Then I'll wait."

After the women left, only Ma Qiushan and Lu Cheng, who were meditating, and two cats were left in the yard.

Lu Cheng was about to get a book and sit on the windowsill to kill time, but Ma Qiushan stopped meditating and stood up: "Finally it's a little quiet. Teacher Lu, do you want tea?"

Lu Cheng smiled indifferently: "Yes."

"Please."

Ma Qiushan is quite interesting. Although he is a bit pretentious and likes to show off his knowledge, he is not a bad person.

Arriving at the teahouse, Ma Qiushan sat down skillfully, lit sandalwood, prepared tea sets, and asked: "Teacher Lu, black tea or Pu'er?"

"Pu'er, thank you."

"Teacher Lu, how do you feel after staying here for a few days?"

"Not bad, with beautiful mountains, beautiful waters, and good people. It is a good place to cultivate one's body and mind."

"If the heart is peaceful, the bustling city can also be quiet. If the heart is not peaceful, there will be disturbances in the deep mountains and old forests. Teacher Lu, is your heart peaceful?"

"Neither peaceful nor peaceful."

"What a peaceful and neither peaceful, Teacher Lu's realm is extraordinary. Please."

Lu Cheng laughed and picked up the teacup and took a sip. In fact, he just talked nonsense.

Ma Qiushan continued, "In fact, life is a practice, in the quiet and the restless, to find the essence of life. Just like this tea..."

Lu Cheng interrupted directly: "Master Ma, you mean that this tea also needs to be fermented continuously, and after thousands of temperings, it finally becomes the cup of tea in our hands. This is also a kind of practice, right?"

Ma Qiushan's face froze when he heard this, feeling as if his lines were stolen, and then he quickly put away the embarrassment on his face and smiled slightly: "Well, I mean that the tea soup is bright in color, and it has been brewed to the best time. Please."

After drinking some tea with Ma Qiushan and listening to him talk for a while, Lu Cheng heard the voices of Xu Hongdou, Chen Nanxing, and Damai coming from the yard.

Lu Cheng then stood up: "Master Ma, Hongdou and the others must have made flower cakes, do you want to go down and try them?"

Ma Qiushan also stood up: "It's time to go out and move around."