Awakened the boxing champion system at the age of 65

When Yan Weimin passed by the east area of the stadium, many old men and women also began to dance square dance and play tai chi.

“Old Yan! Old Yan! Why don’t you come to play Tai Chi these days, my Yang’s Tai Chi skills have improved a lot, come and push two hands! “It’s Lao Zhangtou who speaks. He is the boss of Yan Weimin’s same community.

Yan Weimin waved his hand, “I’m not interested in these days, I went for a run.” ”

“Eh… Eh… Don’t go! Before Old Zhang Tou finished speaking, Yan Weimin had already run away, “Strange, this Old Yan ran so fast.” ”

Yan Weiminguo broke off, he thought funny in his heart, how can I say that my arms now have a strength of more than a hundred pounds, I am really afraid that I will push you apart, I can’t afford to provoke ah! Can’t afford to mess with it!

After exercising again until he was covered in smelly sweat and his whole body was comfortable, Yan Weimin returned home.

I took a shower and had breakfast with my family.

Tianming City belongs to the southern city, breakfast is generally eaten buns, steamed buns and fritters, sometimes with porridge and sometimes soup.

Yan Weimin’s body had long been exhausted, especially after exercising, he felt that his appetite had increased, and a dozen buns and almost half a pot of soup had entered his stomach alone.

The son and daughter-in-law were stunned.

“Dad, are you okay, how do you eat so much, can you digest it?” His son Yan Xiaotian asked worriedly.

The elderly generally have a smaller appetite, because their digestive system function has long been inferior to that of young people, gastrointestinal peristalsis is slow, and eating too much will cause indigestion.

“It’s okay, it’s not exercise, it’s normal for your appetite to become a little bigger.” Yan Weimin said without caring while stuffing buns into his mouth.

Although Yan Weimin’s current physical appearance is still sixty-five years old, he has long become a 20-year-old young man on the inside, and after exercise, the amount of food has become larger and normal.

“I haven’t eaten much, I’ve been exercising a lot lately. Jiajia, eat more stuffy at noon, and then go buy some beef and come back to eat, I heard that this thing is quite muscle-building. ”

“Okay, Dad, I’ll go buy two pounds of beef in the afternoon and make braised beef for you.” Li Jia said with a smile.

“Dad, what do you want to eat, let Jiajia buy it for you.” Yan Xiaotian also hurriedly fawned.

Yan Weimin frowned, “Two pounds is not enough to eat, how to say that you have to start with thirty pounds, I am now the time to gain muscle, protein this thing can not be less, remember to boil, don’t put too much seasoning.” ”

Groove!

These thirty catties can be eaten until the New Year, it’s too exaggerated.

Yan Xiaotian quickly turned his head to the side, stopped making noise, and drank the porridge silently.

“Well… Good. Li Jia replied subconsciously.

“That’s right, Xiaotian. Help me go to Donglan Fitness Club to get a fitness card, the sports center equipment is too few, there are many people, today Lao Zhang has been pulling me to play tai chi, and I am not easy to shirk. Yan Weimin swallowed another bun.

Li Jia thought that one of her girlfriends seemed to be working at Donglan Fitness, and quickly said: “Dad, one of my girlfriends is the fitness coach there, I asked her to do it for you and send it over.” ”

In her mind, these are small money, and having a fitness trainer watching at the gym is not afraid of any other problems, which is better than playing outside with equipment that is already rusting.

After a while, everyone finished breakfast.

Yan Xiaotian went out to work, and Li Jia sent her little granddaughter Yanyan to kindergarten.

Yan Weimin was left alone at home.

“Probe”

Yan Weimin looked at himself:

Name: Yan Weimin

Age: 65

Weight: 56kg

Level: Ordinary fitness enthusiast

Fist strength: 30kg (pure muscle strength).

Footwork: No flow

Not bad, not bad.

The boxing power has increased by 10 pounds compared to last night, and the level has also become an ordinary fitness enthusiast, and after learning the boxing introduction, you should be able to quickly enter the boxing enthusiast level.

……

At noon, Yan Xiaotian brought back a large number of boxing books.

Yan Weimin quickly returned to the house to study it.

There are the most basic boxing sports introduction, advanced boxing techniques, mastery of footwork, body mastery, etc., about a dozen books, many of which also come with various match records.

“Let’s eat, Grandpa.” The little granddaughter Yanyan fluttered in, and a few hairs were wet with sweat on her forehead.

Yan Weimin quickly put down the book and followed his little granddaughter out of the room.

The lunch meal was very hearty, with greens and meat on the table.

“Dad, beef for you.” Li Jia came over with a large basin of beef.

Yan Xiaotian saw that Li Jia really got so much beef, and said in a low voice: “Jiajia, how can you really buy so much beef, how can the old man finish eating.” ”

“It’s right to follow the dots, you can make sauce beef and put it in the refrigerator if you can’t finish eating, what are you afraid of.” Li Jia served the beef up, “I’ll go and stir-fry a green vegetable again, you guys eat first, you can’t just eat meat, vitamins must also keep up.” ”

The little thing he ate in the morning had long been consumed, and Yan Weimin couldn’t help but move when he saw so many delicacies, picking up chopsticks and gobbling them up.

It was too slow to get to the back, so I grabbed a large piece of beef tendon meat with my hand and gnawed it.

Click…

Click…

Yan Weimin tore and bit one bite after another.

Like a cow chewing a peony, it’s too scary.

“Dad, you are leisurely…” Yan Xiaotian looked at his father’s appearance of eating, so frightened that he couldn’t hold his chopsticks steadily, for fear that he would eat something wrong.

This Nima, in less than a few minutes, is almost finished with more than a dozen or twenty pounds of beef.

After a while, Li Jia put the fried cabbage on the table, “Dad, how is it, the beef tastes good.” ”

“Haha, good, good, Jiajia’s craft has improved again.” Yan Weimin chewed the beef frantically.

Li Jiacai saw the basin containing the beef, and it had bottomed out.

The old man’s eating appearance was too scary, and Li Jia couldn’t bear to look at it directly.

“Yeon-yeon, you can’t play with your phone while eating.” At this time, she saw that her daughter Yanyan did not eat but played with her mobile phone.

“Grandpa, I see Grandpa!” The youngest granddaughter Yeon-yeon held her phone high.

Yan Xiaotian picked up the mobile phone, and what was playing on the mobile phone was a video in Douyin.

The video already has 300W of playback, nearly 100W of snacks

The content is an old man who is showing off “Space Slide” on a single pole.

Groove, isn’t this my dad?

“Dad, is this you?” Yan Xiaotian flipped the phone over in disbelief and faced Yan Weimin.

Yan Weimin just finished a large bowl of rice with beef, and said vaguely in his mouth: “It’s me, a little girl recorded it this morning.” ”

“Dad, you’re too powerful. This is not something that ordinary people can do. Although Yan Xiaotian is not a fitness enthusiast, he has also seen some street fitness videos and knows the difficulty of this movement.

“It’s okay, I’ve been practicing quite well lately. The beef is not bad, remember to make more next time, still not much full. Yan Weimin muttered a few words with nonchalance.

This is just a fitness program, where boxing is great, especially after reading those boxing books today, he has a certain understanding of boxing sports.

“……”

Yan Xiaotian did not dare to answer again, so he could only bury his head in eating, planning to take his father for a physical examination in a few days, really afraid that something would happen to him.

“Jiajia, the food is good, the craftsmanship is getting better and better, it is really his blessing that our family Xiaotian can marry you.” Yan Weimin ate and drank, wiped his mouth, and did not forget to praise his daughter-in-law.

Li Jiaxinle: “Thank you, Dad.” ”

Before I knew it, more than ten days had passed.

Yan Weimin has a full life these days, eating a lot of meat every day, running in the morning to train endurance, going to the gym to iron in the afternoon, and learning boxing skills at home in the evening through books and actual combat videos.

Again threw himself a “probing technique”

Name: Yan Weimin

Age: 65

Weight: 65kg

Level: Amateur fighter Lv56 (full Lv99).

Fist power: 60kg (pure muscle strength).

Footwork: Advanced

The weight has increased by 20 pounds, and the body is not as shapeless as before, and now Yan Weimin is dressed thin and undressed with flesh, eight plates of neat abdominal muscles, strong back muscles and chest muscles to support his whole person.

There is quite a feeling of being overpowering the world.

After taking off the clothes, relying on the body muscles, the whole person’s mental outlook looks different, the height has not changed is still 172cm, but it looks extremely powerful.

The appearance has basically not changed, the hair is still a little gray, and when he puts on the clothes, he still looks like a little old man.

After more than ten days of boxing training, the impact punch force can almost reach 65kg, which means that Yan Weimin can now break out with a punch and can exceed his weight.

Yan Weimin’s talent for the pace of the body method was relatively amazing, and he soon reached the advanced level.

The pace and body style of ordinary professional players can reach the advanced level.