Be a Human Again From Conan
Chapter 587: practice and meditation
The 100th floor of the Sky Arena is a small watershed, because you can get better treatment here, but if you lose the game and drop to the 90th floor, there is no such thing, so the fighters here will do whatever it takes to win, many People have also reached a certain level.
However, it doesn’t mean that you can stay here tonight and leave tomorrow if you lose. On floors above 100, each battle can have a one-week buffer period, which means that you can match the battle within one week.
Ji Xing, who lived in the arena room, did not do more exercise that night, but did a comprehensive check of his body.
From cardiopulmonary function and recovery ability, to the shape of muscles in various parts of the body, and even the exact length of five limbs and fingers, accurate data can be obtained without the use of any equipment.
"Whether it is from the current situation or from the perspective of potential, the lower limbs must exceed the upper limbs. The exercise intensity that can be tolerated is above Conan and below pirates. The normal exercise method does not need to worry about muscle dissolution. The plasticity, progress The speed will be very strong and fast, I like it.
A person with a strong physical body may be able to exert dozens of tons or even more force with a full blow, but the endurance of a flesh and blood body is limited. Is this angry? Life energy is similar to the innate energy. "
Don’t rush to activate, just take it one step at a time.
I have a rough practice plan in mind.
18-year-old Ji Xing fell asleep.
…
After breakfast the next morning, Ji Xing did some simple stretching to warm up.
Feeling that the food in his stomach has been converted into heat, he started to do one-leg squat exercise.
Put your left leg straight and squat your right leg. This kind of squat is not low difficulty, and the direction of the exercise is also quite special. In addition to strength, this is also an enhancement of neuromuscular coordination and core control.
The reason why Ji Xing felt tired from yesterday's 19-hit combo was not because of his physical fitness, but because of his lack of neuromuscular coordination. Ji Xing needs to use more energy to stabilize his body and make his kicks consistent and precise. Raising two grades, there is a way to make him who intends to perform lose his balance, and fall from handsome to evil.
Since there are such conditions for this invasion, let’s put more effort into leg skills!
Do not shake or tremble 100 times. After relaxing with simple activities, change to the other leg.
After the two sets of single-leg squats are finished, Ji Xing will carry out further in-depth exercises. Lie flat on the ground and bend one leg, use the shoulder axis and the bent leg as the support point, let the buttocks off the ground, and lift the other leg , swinging up and down again and again.
This is called hip bridge writing, which connects the exercise of the legs to the waist, abdomen and hips. After a long-term exercise, it can also enhance the power of kicking.
The same 100 times left and right, then switched to lizard crawling movements, and then connected the exercise to the shoulder blades of the upper limbs. At this moment, his body was completely heated up, and he was sweating faintly.
reciprocating non-stop.
In the next half a month, as the master of physical arts masters, Ji Xing, who lives in a simple way, made this intruding body undergo a considerable transformation, using various sophisticated methods to adjust his various body functions to perfection.
If Ji Xing could only use his powerful skills to exert 70% of his body's strength to attack when he first invaded, now he can exert 100% of his strength with a random blow, and he can even burst out 150% regardless of joint muscle wear and tear!
The spirit of the whole person is completely different, and the body has become more tangible.
But there was no surprise or danger on the way, he won two more victories, was promoted to the 120th floor, changed rooms twice, and climbed to the 123rd floor to live, but the housing environment was completely the same.
"Next, you can increase the strength, concentrate on improving your strength without worrying about stiffening your body, but before that..."
Ji Xing, who sat cross-legged on the bed with his five hearts facing the sky, took a deep breath, and when he exhaled, a long white mist-like smoke was condensed in the air, and it took more than ten seconds to completely dissipate.
At the same time, a layer of brilliance that cannot be seen by the naked eye was shrouded around him, and the life energy in his body was turned into substantial qi under his traction, wrapping his body.
Conceptual ability, get started!
I don't know how much energy other people need to spend to practice reciting, what kind of preparations and steps they need to go through, anyway, after Ji Xing adjusted his physical condition, he felt that he should be able to recite, so he closed and opened his eyes and mastered recitation.
He got up and got out of bed, feeling a little.
"The attack and defense have been strengthened, but the level is average. If you want to further enhance it, you should...do it."
Body tensed, Ji Xing fully opened the fine pores that released the air from his body, turning from a trickle into a lake, and the air volume surrounding Ji Xing's body increased sharply, expanding to more than half a meter around his body.
"Explosive, the improvement of combat effectiveness is already very impressive. Enemies who don't know this move have no chance of winning against this move. Even I have a hard time, and it consumes a lot of energy. I'm afraid I can't last for a few minutes now. Practice more."
The body is relaxed, the fine pores are completely closed, there is no leakage, even the sense of self-existence has become low, and the speed of physical recovery has also increased.
"In this case…"
In the next ten minutes, Ji Xing tried to use this energy in various ways based on the use of energy in the past world, and gained a little.
"I generally understand what is going on, but independent research will eventually slow down the progress. It is easier to follow the experience of the predecessors."
"Find an opportunity to find someone who understands and ask. There is no rush now. First increase the duration of the 'explosive gas', and continue to strengthen the body, and increase the energy. At least this will not be a problem."
Time passed quickly, and nearly two months passed in a blink of an eye, and it came to June 25, 1998.
…
"Critical HitAndDown!" (A very good hit that knocks the opponent down)
Around the competition arena on the 195th floor, the enthusiastic voice of the beautiful young girl host wearing a microphone earphone resounded throughout the venue: "Contestant Ji Xing once again knocked down his opponent with that beautiful and dangerous kick, we can hear the scene The enthusiasm of the audience!"
"Dancer! Dancer!"
"Ji Xing! Ji Xing!"
"Yes, Dancer, this is the title everyone gave to season star players!" The host continued to broadcast the report: "Since season star players rose to the 100th floor with two clean victories two months ago, they Maintain the frequency of participating in battles every seven days, and win every battle!
and! and! In each of these battles, Ji Xing didn't use his arms, and only used dance-like continuous kicks to knock down all his opponents, without even allowing any opponent to score a single point!
Powerful! grace! mystery! Since the 150th floor, the battles of Jixing players have been full. Even though the odds are not satisfactory, most of the audience still expressed their love and enthusiasm!
Then, let's take a look at Contestant Jixing's opponent today, whether Contestant Bupe can create a miracle... Ah, no, Contestant Bupe failed to stand up within 10 seconds, the referee has already announced the victory of Contestant Jixing! "
"What are you doing? So fast?!"
"Yeah, isn't the countdown too fast!"
"Stand up! Bupe!"
"Ah, we can hear that the audience was a little dissatisfied with the battle that lasted less than five seconds. It seems that they haven't enjoyed watching it.
But don’t worry, Season Star players are about to rise to the 200th floor, and they will perform more exciting battles with stronger opponents! I'm the host CoCo, and I'm looking forward to it with everyone! "
In this noisy environment, Ji Xing walked out of the venue holding the registration card for the 200th floor.
At this moment, he is obviously stronger than two months ago, and his slender legs contain explosive strength. If he doesn't restrain himself, his opponent at that level just now will disappear with one kick.
"Live broadcast plus broadcast, all the way up to the third star, 10 million stars are half lit up, if you win the championship in the biennial Olympia Fighting Conference, you have the right to use the highest floor 251, four stars are easy loose."
"The money has also accumulated to an amount close to 200 million monks. As long as you don't taste the meat of those monsters and rare beasts, eating and drinking for ten years is enough."
But of course, if you invade, how can you not satisfy your appetite by the way? Still have to earn.
"200th floor..." Ji Xing boarded the elevator.
…
Meanwhile, 200 floors.
"A newcomer is coming."
"Dancer Ji Xing?"
"Hey...hey...hey...it's all flashy things, just like me in the past, until I lost my legs, I didn't realize that skills are nothing compared to reading ability!" The three looked very dark Guys get together and discuss.
The man with green hair missing his left wrist and wearing a leather mask is called Sha Dasuo, the man with missing legs wearing a red witch costume, supported by a steel prosthetic limb and a cane in his hand is called Jidou, and the man who looks healthy in a wheelchair is called Li Albert.
Adding up can't make up a healthy person.
They were not born this way, they were even said to be masters of fighting in the past, but a few months ago they reached the 200th floor with completely unconscious abilities, and after being baptized, they became what they are now.
The sky arena above 200 floors is a completely different level compared to the lower ones. The players here can basically use the ability to read, and those who can't read will rush to the arena, and they will be "baptized" by some brutal guys and forced to Open the fine hole, if you don't learn to close and master the qi in time, you will die from the exhaustion of the qi, and the blow of the baptism is often the intensity that can cause ordinary people to be disabled.
Although they survived the baptism, they have mastered the Nian, but they have become what they are now. They don't want to remind future generations, but they hope that more ignorant people will fall into the same situation as them and join them.
"Hey...hey...hey...hope that guy gets a broken leg and never dances again."
"No...let me do it myself, I have less than 10 days left in my 90-day battle preparation period." Sha Dasuo smiled grimly: "Shall we go and have a look?"
"That's the best."
The three of them came to the registration area together, and heard the registrar confirming to Ji Xing: "Player Ji Xing, are you sure you want to set your title as 'Crack Cu Quan'? What kind of boxing is this? That... I think the audience is very interested in you." The title of Dancer' is very fond of."
"I don't like it, it's too weird." Ji Xing said with a smile: "Let's crack kick boxing."
"Oh..." The registrar replied with some regret: "Put away your things, this is the key to room 20308, and within 90 days from today to the future, you can apply for battle at any time."
"I see."
"Which day are you planning to 'apply for battle'?" Kill Dasuo's voice came: "Dancer?"
Just saying that you don’t like it, you call it face to face. This is provocation. Ji Xing turned around, although he didn't dislike it that much, he just felt a little awkward.
Three incompletes... Sure enough, the sky arena above the 200th floor is the battle of Nian, because the ability of Nian is kept secret from ordinary people, so the situation here is vague in the arena manual.
"I want to watch a battle first, confirm the strength of the opponents on this floor, and then decide when to apply for the battle." He smiled and said: "When you go out, you must be cautious, otherwise you will be beaten on stage unprepared. Useless."
"..."
Directly pierce the heart with a long needle.
"When was the last battle?" Ji Xing walked past them, and before they could answer, he said to himself, "Forget it, I'll check it out myself. If you still want to fight me after I read it, come find me again. It seems that your battle preparation period is running out, and you don’t dare to fight with veterans, if I deliberately apply with you, a battle of 50 million ring nuns.”
"...the bastard?!"
When Ji Xing walked away, the three of them looked at each other.
Lillebert hesitated: "This guy... doesn't look like a novice, is he a master who has long known and mastered the ability of reading?"
"...Tch, just look at it! The latest battle is three days later, and it happens to be the stylist Xida and the **** Wuyingquan Arianne!"
3k6, the next chapter will be late.
You'll Also Like
-
Daddy's Super System
Chapter 120 5 hours ago -
Entertainment: The poorest top star donated 1 billion, and the whole network burst into tears
Chapter 326 5 hours ago -
Slashing God: I am Kaguya's agent, starting with Sharingan
Chapter 82 5 hours ago -
The Three Kingdoms: I can't be a counselor, so I have to divide the world into four parts
Chapter 111 5 hours ago -
The Cycle of Worlds Begins with Naruto
Chapter 1347 5 hours ago -
I used to be a liar, but now call me a cooking god!
Chapter 182 5 hours ago -
The sword came out of Huashan, and swept the world from the world of swordsman
Chapter 341 5 hours ago -
I'm already invincible, why do I need to practice?
Chapter 627 5 hours ago -
Naruto: If you kill me, I will drop the blind box. Tsunade is addicted.
Chapter 78 5 hours ago -
The Devil's Wife, I Just Want to Survive
Chapter 694 5 hours ago