Because I Was Afraid Of Campus Violence, I Practiced Ghost Back!

And just when Fan Qiang walked into the spinning training room.

Chen Jia and Kang Xiaoxiao also slipped in.

Although Kang Xiaoxiao doesn't like sports very much.

But because of being pretty.

I often hang out in various gyms to see handsome guys.

therefore.

He is also a member of Qinglong Gym.

Still an annual card user.

no way.

The question is that there is a mine at home!

Coincidentally, the scene where Fan Qiang entered the spinning training room was filmed.

Kang Xiaoxiao was so frightened that he exclaimed directly!

"Fuck!"

"Is this kid crazy?"

"The card he just applied for just entered the spinning training room?"

"Who gave him the courage?"

"What about Liang Jinru?"

"Jiajia, you don't know, I tried this thing before, and I probably didn't feel tired at first."

"Just step on it casually to the beat of the music, and you won't be able to catch your breath!"

It's not that Kang Xiaoxiao looked down on Fan Qiang.

The key is.

Although this kid ran more than ten kilometers yesterday.

Spinning bikes require physical exertion.

It's completely different from running.

And on the bullet screen in the live broadcast room.

It is also a pessimistic voice.

"Hahaha!"

"Did you hear what the coaches said just now?"

"They said that this kid is overthinking his abilities and looking for his own death!"

"Harmful!"

"Before I saw that this kid was unreliable. He is obviously a thin guy, but he still has to pretend to be in front of other muscular men!"

"Yeah, I thought he would be more restrained by getting a card, but I didn't expect to come in and install it!"

For the clamor of the audience in the live broadcast room.

Chen Jia didn't bother to pay attention to it, nor did she want to pay attention to it at all.

In her opinion.

Since Fan Qiang decided to do something.

He must have his own grasp.

.........

In the eyes of everyone questioning.

Fan Qiang slowly walked into the spinning training room.

And chose the last row position.

I found a spinning bike and sat down.

There is an unwritten rule here.

That is, the poorer the physical fitness, the further back the sitting position.

Because I left the seat within a few minutes of stepping on it, I just made room for the people behind me.

And the more you can persist, the more advanced you will be!

See this scene.

Everyone couldn't help but shook their heads again.

"It's still a little self-aware!"

"I know how much I weigh, and I don't occupy the front position!"

Even so.

But no one is optimistic about Fan Qiang.

feel.

No more than ten minutes.

This kid must come out of the spinning room.

It's not just these trainers and gym salesmen.

And the audience in Kang Xiaoxiao's live broadcast room.

One by one also concentrated on the fun.

But most of them look like clowns.

After all, no one would think that Fan Qiang's physique like a thin monkey can last long!

at the same time.

When Fan Qiang entered the spinning training room.

First thing he does.

It is to directly pull the resistance of this bicycle to the tenth gear!

certainly.

Few people noticed this action.

I thought Fan Qiang had lowered the resistance and picked a level that was most suitable for him.

Then.

Just put the first foot down.

It made Fan Qiang use almost all his strength.

Although the spinning bikes arranged in this kind of gym have a maximum resistance of twenty gears.

But the tenth gear is already quite powerful.

If it were an ordinary person, it might take less than a few minutes before he would have to leave in embarrassment!

But Fan Qiang doesn't care about these!

real man!

Now that you have decided to exercise.

That must be a challenge!

After all, he has the assistance of breathing method and fairy beans, so it won't cause too much damage to the muscles!

But nonetheless.

Seeing him struggle so hard just to step on the first foot.

Almost made the audience outside the venue laugh.

"Killing me!"

"Haven't you finished stepping on it?"

"Why do I feel that this kid is almost exhausted?"

"Brothers, it's not that I look down on this kid!"

"Just at this level, it's better to let me go!"

"We have been in the gym for many years, let alone half an hour, we can still survive!"

However.

It's just that the first step is a bit difficult.

Fan Qiang quickly adjusted his breathing rate.

Breathing is fully activated.

Then everyone saw that Fan Qiang gradually kept up with the rhythm of the crowd.

And pedal faster and faster!

It is clear.

Already adapted to the tenth level of pressure!

And step on faster and faster!

Obviously.

This little pressure can no longer pose any threat to Fan Qiang!

It is precisely because of this.

Fan Qiang's speed suddenly began to slow down.

Because he has to adjust the resistance of the spinning bike!

increase!

Continue to increase!

However.

This scene fell in the eyes of others.

I thought it was Fan Qiang who was cowardly.

Can't help but continue to reduce the resistance!

For a while, he couldn't help but mocked through the glass!

"Ha ha ha ha!"

"It's only been less than five minutes?"

"Skinny monkey?"

"It won't work so soon?"

"You can't even step on a spinning bike, can you do it?"

"If you can't, get down quickly. Isn't it much easier to go on the treadmill for two laps?"

However.

Facing the cynicism of this group of big guys.

Fan Qiang didn't even bother to look at them more.

After adjusting the resistance to twenty.

Although the strength required for each foot is more than doubled!

But under the effect of breathing method!

Fan Qiang can still hold on!

It was the intense exercise of the muscles all over his body, which made his clothes soaked in sweat in an instant!

How can exercise be opportunistic?

It's nothing more than hard work and sweat!

To this!

Fan Qiang not only didn't feel tired, but even had a sick sense of coolness!

And the group of coaches and audience who crazily laughed at Fan Qiang earlier.

At this moment, I also found something wrong!

Ten minutes passed!

Fan Qiang is still exercising!

Fifteen minutes have passed!

Fan Qiang still hasn't stopped!

until half an hour passed.

In the spinning training room, there are already many veterans who have practiced for a long time.

Every now and then I had to stop to catch my breath.

And Fan Qiang...

Still pedaling tirelessly on the bicycle.

till the end.

Close to an hour or so!

The coaches who practiced in front were a little bit overwhelmed.

But the pride of being a coach!

Never allow him to stop before his students!

Seeing this coach's face getting paler and his lips getting drier!

Many people can already see it.

This guy.

I'm afraid it's almost at the end of the crossbow!

finally......

boom!

I only heard a crisp sound of heavy objects falling to the ground!

Everyone was stunned to see.

The coach who led everyone to do spinning exercises in the front!

Both eyes are white.

He fell straight off the bike.

And Fan Qiang...

Still going on!

.........

Overslept, get up and continue!

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