Kungfu brings goods, the whole network calls me Master Ye

However, when he wanted to stand up.

It was already extremely strenuous, his veins were exposed, and his whole body was trembling slightly.

In the end, though, he stood up.

In the end, he still didn't admit defeat.

I wanted to squat down, but the whole person leaned back directly.

Ye Chen has sharp eyes and quick hands.

Lifting the kettlebell up, he said seriously: "If no one is around, have you ever thought about the feeling of the [-]kg kettlebell pressing on you?"

Yan Ming's face was very red, his head drooped, and he didn't speak.

Just nodded silently.

Ye Chen turned to the camera, "The scene just now is also a warning to everyone, you have to eat a little bit, and you have to add a little bit of weight, and you can't challenge the limit as soon as you come up.

Of course, except for me, because I have practiced these very early and know it well. ".

048 Unknown category, make a blockbuster movie (seeking flowers, evaluation votes)

The audience in the live broadcast room shook their heads and sighed.

It's not for people to play at all.

Or is it still said that netizens are gods and have strong tolerance?

Instead, they comforted Yan Ming.

[Brother Yan Ming, are you okay, don't be depressed, it's normal for Master Ye to crush you. 】

【Yes, if I were to compare myself to Master Ye, I would have committed suicide long ago. 】

[You have to know that many people on the Internet call Master Ye a mutant, and it's normal that you can't win against a mutant. 】

[Brother Yan Ming is already very strong, at least he can be hugged, I'm afraid he will die suddenly if he can't be hugged. 】

[His physique is similar to that of Master Ye, so it can be seen how exaggerated Master Ye is. 】

[I only weigh less than a hundred catties, so can Master Ye hold me up and play? (shy face)]

[Fuck, Master Ye started again...]

[Is the kettlebell shoulder push one-handed? 】

Everyone was horrified.

This... this is indeed a man who has moved cars.

I saw that Ye Chen started the second project.

Hold a [-]kg kettlebell with one hand and go up and down.

the third item.

Parallel bars bent arm extension.

a hundred.

Horizontal bar pull-ups.

a hundred.

Descend ten times from the high rope on the third floor.

……

Look down item by item.

Everyone is numb.

Looking at Ye Chen like a monster.

Yan Ming secretly said: "Yes, why should I compare myself with Master Ye?

Is it embarrassing to be unable to do squats with a weight of [-] kg?

I am afraid that only Master Ye can do [-] in a row, and he can do one-arm kettlebell shoulder press at intervals of [-] seconds, right? "

Yan Ming's blood was boiling with excitement.

"Brothers and sisters, I'm going to start doing it, everyone come together."

This time, he picked up his 32 kg kettlebell.

The netizens in the live broadcast room were also full of enthusiasm.

One by one, they all found something to carry their weight.

Some are holding durians.

Some hold the main computer case.

There are also those holding classroom stools.

……

Ye Chen has already done everything, and there is nothing to do at this time.

Pointing aside.

"Remember, training is to make yourself stronger, not to challenge someone.

Pay attention to the allocation of physical energy, you still have projects behind you. "

Yan Ming stopped immediately.

Because, he originally wanted to make thirty, or even fifty.

Hearing Ye Chen's reminder, he felt that even if he could make thirty or fifty.

What should I do if my stamina is lost later?

So, start obediently doing kettlebell shoulder presses.

Ye Chen nodded secretly.

Yan Ming's performance is already very good, and he knows how to cooperate with Yijinjing breathing method to quickly recover his physical fitness.

However, Yan Ming only made ten for his left and right hands.

This is the result of his practice of 32 kg kettlebells before.

Because there are still projects behind.

So he has to save some stamina.

【Haha, Master Ye has another pervert in his family. 】

【Brother Yan Ming is obviously the result of regular exercise, and Master Ye belongs to the unknown category. 】

[Yes, I am small in weight. If I am big, I should be about the same size as brother Yan Ming. I also often go in and out of the gym. 】

【Brother Yan Ming can still chase after him, so forget about Master Ye, let him stand on the top of the mountain alone, and we can just look up. 】

【Didn't you find out?Master Ye has done so many perverted projects, yet his breathing is steady...]

[Stop talking, the more you talk, the more you want to cry. 】

"Everyone continue to practice, I'm going to meditate for a while."

Ye Chen stared and pointed for a while.

After ensuring that most of the audience can understand the essentials of the action.

After saying a word, he lay down on the recliner again.

……

time flies.

In the blink of an eye, it was afternoon.

The training program in the afternoon is very basic, and I will practice various boxing techniques for two hours.

Then Yijinjing for two hours.

However, it hasn't been long since the live broadcast.

Just when Ye Chen finished the demonstration and was just about to lie down.

Here comes the commercials team.

They had watched Ye Chen's live video playback before, and thought that the vicinity of Guannan Mountain was a good place to shoot.

The shooting team, choose the shooting location.

So many things to decide in such a short time.

Seems sloppy.

In fact, not at all, because everyone knows it.

Master Ye is the highlight.

Everything else is just a foil.

After Ye Chen received the call, he said, "My friends, I'm sorry, I'm going to shoot Anbu's commercial this afternoon, and it may take up some of your time.

I hope you can understand me, and I will try to avoid this kind of thing in the future. "

【Just as long as you are happy, I wish I could take a break (dog head)】

[Qia rice, understandable, let him chime in. 】

[You're new here upstairs, Master Ye is making a meal for a domestic brand and us, but I can't get enough for myself. 】

[It's not just helping us to prepare meals, it's simply stuffing our mouths, and fully supports Master Ye. 】

[Okay, it's a holiday in the afternoon, and students can watch Master Ye make blockbuster movies. 】

……