After coming out of the changing room, I found that Xiaolan had put on the same tight clothes as the girls around, much like the gym clothes worn by school girls. But the color is pure white, full of stretch shorts almost as short as the limit.

The slender legs and the slender waist without cellulite outline the outline of the girl’s secondary sexual characteristics, and suddenly compare all the girls around. That shy expression, with a youthful breath assaults the senses, Nie Kong couldn’t help being taken aback. Xiaolan also felt a little exposed, blushing and kept pulling the corner of her clothes to cover her legs.

Liu Li was nodded with satisfaction and stood in front of them: “Although ballet seems simple, it requires a lot of body. Before practice, everyone follow me to do soft and soft gymnastics.”

p>

After speaking, Liuli helped to set up the railing for practice, and her legs naturally bent and squatted down. Then slowly spread one hundred and eighty degrees, and the girl’s sunken thighs are close to the floor, leaving no gap.

She stretched her body left and right, her upper body pressed forward, her face almost touching the floor. It can be seen how flexible is Xiaolan’s body.

However, it seems to be the beginning. After standing on the ground, she leaned her pretty face up like a swan. Holding the railing with both hands, she raised her right foot and stretched it one hundred and eighty degrees. No, even more than two hundred degrees.

Because of the big action, the tight shorts tightened the outline. Nie Kong was dumbfounded, for fear that his pants would tear apart if they were of poor quality. At this moment, it was separated by two layers of pants, which also let Nie Kong feast his eyes and meditate on seeing no evil.

The girl below naturally followed suit, desperately stretching her body. But flexibility can’t be achieved in a day or two, just like yoga requires a long time to persist. After Liuli did all the gymnastics, they sat on the ground and started practicing.

Maybe for a while, so they can barely hold one hundred and eighty degrees. Liuli is also very responsible, personally guiding them one by one.

Only Xiaolan’s face was sweaty, and her left legs trembled constantly, and she didn’t stretch to one hundred and eighty degrees at all.

Although she looked uncomfortable, she was practicing hard and didn’t mean to give up. Its hard for her to switch from karate to ballet today.

“Nie-san, I’m a little busy now, can you please help Xiaolan press her leg by the way.” Liuli, who was teaching on the side, suddenly showed a treacherous smile and said with a smile to Nie Kong.

“Okay.” Nie Kong answered casually.

“Thank you Nie-san, because that is the basis for learning ballet.”

Nie Kong didnt think too much, and came to Xiaolans back in two or three steps to appreciate Looked at her beautiful posture. Because of practicing karate since childhood, her body is well maintained.

“Nie-san, please.” The voice was flustered, but because she buried her face on the floor, she was lying on her stomach, so Nie Kong could not see her expression.

“You’re welcome, I also want to see Xiaolan dance a ballet earlier.”

“Because the left and right feet have to be stretched 180 degrees, so Nie- San, come and help.” She kept her face buried on the floor, wondering if it was because of trying to separate her legs.

“But it seems to be very open.” Nie Kong looked at her curve from behind, and suddenly felt a lot thirsty.

“Hmm, I haven’t fully extended it yet. Look at the middle of the legs and between the floor, there is… a big gap.”

Nie Kong is half squatting. Body, look down. Sure enough, there was a wide gap between her step and the floor. Indeed, it can only be counted as about one hundred and sixty degrees, which is a bit of distance from one hundred and eighty degrees.

However, a little bit more gap is what Nie Kong cares about most. Because of the great movement, the tights are pulled tightly. Observing closely at this moment, Nie Kong’s blood suddenly surged.

“I want Nie-san to help me press it until it fits perfectly.”

“What should I do, I will strain my muscles if I use sudden force.”

“No…it doesn’t matter, my physical fitness is very good, there will be no problem.” After she finished speaking, she put Nie Kong’s hand on her white long legs, only a few centimeters away from her breech position. She motioned to Nie Kong to press down hard.

Nie Kong touched the jade-like smooth, softly trembled fingers. Almost instinctively got into the tights, but fortunately he controlled himself in time.

“It’s going… it’s going on, are you ready.”

“Well, it doesn’t matter if Nie-san uses…strength.” She replied like this.

Nie Kong pressed his hands down gently, only to hear Xiaolan scream, his legs pressed firmly against the floor, clasped tightly, and stretched out to a perfect 180 degrees !

Fortunately, I was prepared just now, so I didn’t strain my muscles. For that matter, she still made a cry. She was limp and panting.

Nie Kong inwardly shouted Oops, if… if just now, if you pull the film of Xiaolan sauce away, then you really want to cry.

“Xiaolan, don’t you mind.” Nie Kong couldn’t help but asked worriedly.

“Its okay, its just a little painful. Its okay to take a break, because that…thats the easiest warm-up exercise taught by mother.” Its indeed the beginning of Liuli’s exercise gymnastics, but its already Difficult, the following actions are much more difficult, it’s only strange that Xiao Lan can do it. Especially the perverted two Baidu open, the body flexibility must be strong.

“Ah.” I was about to support my body with both hands, but my feet seemed to tremble continuously. She couldn’t support herself and fell on Nie Kong. Nie Kong hurriedly stretched out her hands to support her body.

“It seems that your leg may have a muscle strain. Don’t try hard, let Nie-san help you go inside the house and take a rest.” Liuli pretended to be worried and stood in front of them, thoughtful To say.

“Mother, it doesn’t matter to me.”

“Hey, obedient, ballet cannot be practiced overnight.” She patted Xiaolan’s shoulder and left Nie Kong to continue her lessons. Because it is a fee-based lesson, she can’t be as casual as her daughter.

Seeing that mother said there, Xiaolan had to follow suit. The muscles of the body suddenly pulled apart, and she knew it would take a while to get used to it.

Young peoples muscles and skeleton are very malleable, so dont worry. As an elderly person, he may have lost half his life just now. The skeleton of the elderly is fragile.


Tap the screen to use advanced tools Tip: You can use left and right keyboard keys to browse between chapters.

You'll Also Like