Football: I carry forward Shaolin Kung Fu

"You are a bag, just lift 80KG can't do?"

"I can't imagine that Bastoni is so young, I can't imagine such a vain thing!"

"Come down, return the Italian national team, don't be embarrassed here, let Conte send you to the youth team to train your strength!"

"Hurry, get up!"

The teammates gathered around the perimeter slapped Bastoni on the head half-cursing, half-laughing.

"I lean, it's really not that easy, okay, I don't believe you guys change people to try!"

In the taunts of his teammates.

Bastoni, who was tall, protected his head, got up and hid behind.

It is in stark contrast to the previous hesitation and satisfaction.

Physical trainer Marucci kindly patted Bastoni's back and comforted:

"Bastoni, you are still young, don't worry, in the future, when the weight rises, the upper limb strength will also become stronger."

As a new strength and conditioning coach, Marucci frustrated the spirit of the Inter players and felt quite proud.

Let you look down on the bench press, how about it, it's empty as soon as it comes up!

"Next, who will come!"

Marooch looked at everyone.

"Mine!"

Midfielder Gagliardini stepped up.

Marooch looked at Gali and nodded approvingly.

"Gally, you are much stronger than Bastoni, come, you lie down and try!"

Gagliardini is 188cm tall, which is about the same height as Bastoni.

But he weighs 88KG!

The body is very strong, and the upper limb strength does not look weak.

In fact, Gagliardini is 25 years old, an age when a player's physical development is maturing.

The youth of the young players faded and the body was completely opened.

"Come on, Gally, it's up to you!"

"Bastoni provoked, you can't provoke!"

"They can't do the defenders, you give the midfielders a long face!"

Besino, Asamosa and a few other midfielders came to cheer Gurry on.

"How much weight are you going to need first?" Marucci asked.

"First come 120KG, I'll try the feel."

Gary said with a relaxed look.

He played as a centre forward in Atalanta Under-15 at the age of 15 ten years ago.

At that time, the Italian coach was still more traditional, allowing him to practice bench press exercise upper limb training.

He was precocious and could lift 95kg bench press at the age of 15!

Now ten years later, I have gained 8KG and gained a lot of muscles.

Add 25KG, warm up, isn't it excessive?

"Okay, then 120KG." Marooch was still smiling.

Gali lay down and held the putter firmly in his hands.

"Hey!"

With a roar, the pusher began to break away from the bracket.

Although it was a little crooked, the tyrant raised it.

"Slow down! It is smashed down, and it is easy to crush the hand! Marucci hurriedly took the hand.

These players are all stars worth tens of millions of euros, and Marucci treats them as treasures, but they can't be injured in the training room.

"I lean, why is 120KG so heavy!"

Gali lay in his chair, panting.

This weight, Gary thought he could lift easily.

But the oppression brought to him by 120KG is far beyond his imagination!

"For football players, it is difficult to go up to 100KG, every 1KG added, keep going, you are still far from the Lyon record of 169KG."

Second, Gali is more cautious.

I didn't dare to add more, only 10KG was added.

This time, Gary was dizzy.

It was as if not a barbell was raised, but the whole world that pressed on him!

"Phew, phew, hi! Oh god, whew, boom, ah! - "

Under the watchful eyes of his teammates, Gali lifted 130KG with great difficulty.

"Good Gary, good gary!"

Marooch applauded him.

Third, Gary prodded.

He was self-aware and only added a small 5KG.

As a result, this time it failed completely, and as soon as the barbell was 5 cm off the bracket, Gagliardini gave up.

He got up, took the towel handed over by Berni, and wiped the fine beads of sweat on his forehead, "No, I really can't move, my arm is about to break!" "

You challenged your limits today, yes, the bench press of 130KG is already very good, and in the field of professional fitness, it is also a very good result." Marucci gave Gali a thumbs up.

The Inter players around were silent.

They didn't expect that the strongest player in the midfield, the real midfield barrier and-stirring stick Gagliardini, actually only bench press 130KG.

169KG from the Lyon club record mentioned by physical coach Marucci, but it is almost 40KG short!

The few players who were laughing before stopped making a sound at this time.

A sense of oppression hangs over the players.

The scene was so quiet that the sound of a needle falling to the ground could be heard.

It's like in a football game, in the 70th minute of the second half, they are still behind!

Ye Chen watched in horror on the side.

When he used to play football in Huaxia Guo, he also heard the big brother of the senior team talk about bench press.

This big brother was once selected for the Huaxia national team.

According to him, the performance of bench press in the national team is generally around 70-80KG.

Even Han Peng, the strongest international player, has a limit of only 90KG!

Fang Gagliardini actually lifted a bench press of 130KG.

If Ye Chen hadn't seen it with his own eyes at the scene, he really couldn't believe that there was such a gap between the upper body strength of the members of the Huaxia national team and the substitute players of the European giants!

It really means technology, technology is not as good as others; In terms of strength, strength is also far behind!

All-round gap!

"THE BEST RESULT IN THE INTER TEAM NOW IS 130KG, WHICH IS STILL A BIG GAP FROM LYON'S 169KG, MY DEAR LADS."

Body Coach Marucci looked at the disciples triumphantly.

He is not using it to humiliate Inter's players.

Because for football players, bench press can only prove that you have strong upper limbs and are a strong man.

It doesn't mean the ball is played well!

There is no necessary connection between the two.

You let Messi do bench press, it is estimated that you can't win Han Peng of the national football team!

But Marucci's intention is that he wants to shock the Inter gang, the same very scary data, to establish his prestige.

Do you want to reach the highest bench press level at the Lyon club?

Okay, then under my leadership, practice well!

"Lean, I don't convince, I'll come!"

Lukaku roared, angrily, and walked straight out of the crowd.

Romelu Lukaku has been watching from the sidelines when his teammates were challenging.

He originally thought that Bastoni and Gagliardini in front of him were both big men about the same height as himself.

Even if you can't lift 169KG, give a hundred fourteen or one hundred five, there is no problem!

Unexpectedly, the best Gary was only 130KG.

It's a long way off!

In fact, this is not to blame Lukaku for being angry.

As a professional football player, they don't have to focus on bench press like basketball players.

Gagliardini was in the Atlanta U15 junior team ten years ago, and he practiced bench press to some extent, knowing that when he was 15 years old, he could lift a lot of strength, and he had a rough number in his heart.

Romelu Lukaku hasn't practiced at all.

DON'T LOOK AT HIM SO BIG, 191CM TALL AND 103KG IN WEIGHT.

The weight training in the gym on weekdays is only a 15KG one-handed small dumbbell training.

In other words, Lukaku's tough body is natural, and he doesn't know where the limit of his bench press is.

Lukaku said with a worried look:

"Big black man, we are the strongest in the team, you have to fight for Inter, if you can't lift 169KG, no one in our team can really get on!"