Football: Refuse To Give Red Envelopes, And Reward Full-Level Predictions!

Chapter 183: New Season, New Beginning

After ending a series of business activities in Longguo.

Li Ao returned to England directly.

For many people, the new season in the traditional sense should be counted from the first game of the new season in September.

But for Li Ao, now is the new season.

Because the training has already started.

After he returned to the training base.

Received a warm welcome from the players.

Everyone came up and hugged.

Patted his head.

Shattered Li Ao's well-groomed hairstyle.

The first thing the team does when they start training is to weigh in.

Outside the infirmary, there is an electronic scale with high precision.

Every player steps up and down under the watchful eyes of the coaches to see how much weight they have gained this holiday.

If you gain more, it means that the more indulgent you are during this holiday, then you have to sweat more in training to lose this weight, otherwise I'm sorry, you won't have a place in the starting lineup.

This is not a new rule, it is the practice of many teams.

Through the weight change, you can most intuitively feel how a person spent this holiday - how can those people who eat and drink unscrupulously not gain weight? 093

However, people who live a regular life can gain a limited amount of weight even if they gain weight.

However, most players still have confidence in their own strength or the speed of losing weight, so this holiday is basically open to play.

Then use the physical training phase of pre-season training to lose this fat.

Therefore, the weight of most players has increased compared with before the holiday, and the rate is not small.

You don't even need a scale for this, just look at their slightly bulging bellies.

Of course, there are exceptions to everything.

Li Ao went to the weighing station, seventy-seven kilograms!

He lost two kilograms than before the holiday!

"monster!"

"abnormal!"

A group of onlookers screamed strangely.

Li Ao is very clear about what's going on, he didn't bring the club's nutritionist with him when he returned to Longguo, and he didn't dare to open up to eat—Chinese food is so delicious, he was afraid that he would eat too much fat and sugar, Eggs and chicken breasts in white water every day, which led to my weight loss......

But this is not a good thing for him.

Less weight is not necessarily better.

Because as an all-round midfielder who plays in the Premier League, he also has the task of consolidating a large number of points and destroying cities.

He had to make himself strong enough to fight physically.

After a normal diet, the weight will return quickly.

Basically, it is stable at around 80 kilograms, with an error of no more than one kilogram.

The fitness coach responsible for recording the weight is very satisfied with Li Ao's data. Li Ao is the best player in the team for maintaining physical fitness.

From one point of view, fitness coach Ting likes Ji Pian's.

If all players can be as conscious as Li Ao, his job will be much easier.

Physical fitness is really the foundation of modern professional football. No matter how good your skills are, it’s useless if you don’t have physical fitness.

It's a pity that many people still don't realize this.

I always feel that I am talented, and my physical fitness is nothing. I just need to run less on the court?

How can there be such a simple reason?

Modern football pays more attention to running without the ball than in the past, you run less?

Then you wait to do nothing and get substituted.

Therefore, players like Li Ao who will consciously exercise their physical fitness during the holidays are good players in the hearts of physical fitness coaches.

The fitness coach also spoke very well of Li Ao in private.

It makes sense to think that he has been the best player in the league for two consecutive seasons——Li Ao scored many goals in the last 15 minutes of the game. If he does not have strong physical support, he can play in that Can he catch chances in the time period, or can he still stay on the pitch?

At that time, I can't run anymore, want to score a goal? There is no way!

Weighed, but also to do other aspects of the physical examination.

Especially the heart examination.

This is also a routine inspection that has already been carried out.

This is to ensure the heart health of these players.

Players all need to have a big heart-here we are talking about a big heart in the direct sense.

If there is a problem with the heart.

during strenuous exercise.

It's easy to go wrong.

Therefore, the player's physical examination and checking for heart problems are the top priority.

This inspection can screen out many obvious heart problems, which is enough to prevent problems before they happen.

In fact, this is also a very painful experience and lesson.

La Liga does not have this kind of examination, and there is no routine medical examination of the heart. As a result, after Puerta and Da, Jalke's tragedy happened.

Real Madrid's hopeful star Della Reid was also forced to retire early because of a heart problem, almost following in the footsteps of Puerta and Dani Jarque.

After the physical examination, Mourinho appeared in front of everyone with a bad expression, of course because the data on the form was too ugly...

"If the weight is too much, the training stars during this period will be doubled."

Manchester United's head coach said with a straight face.

Immediately, many people's faces became ugly.

And Li Ao laughed deliberately, staring at the vengeance of being photographed before.

Of course, many people are already thinking about how to get this thing back at the dinner table.

After Mourinho announced the discipline, the players went back to the locker room to change their clothes, and then began physical training under the leadership of the physical coach.

Outside the Carrington training base, thousands of fans gathered. These people are real hardcore fans, and they came here to watch the team train on the first day of the new season.

Seeing the players running out, they all cheered excitedly.

Manchester United team, from this day, began the journey of the new season.

In the new season, ahead, what is waiting for them?

This season, will they be left with laughter or tears in the end?