I Have Achieved A Lot

In one shot, he shot more than 11 meters, which shocked the guy beside him.

Fatty power is understandable, but it is a bit unscientific to be so powerful!

Are you sure that the shot put is 7.26KG?

It was only over 8 meters just now, and it’s a bit too much to be 3 meters over the past 20 minutes!

Afterwards, the boys all poked and looked towards Jiao Yan, but it was not Meng Fan. These girls are too fierce. Is the training level so high?

Among them, there are real tigers. They came to Jiao Yanran with a sincere look. The impatient eagerly pleaded: “Sister, please help. Teach!”

Leave the training state Jiao Yanran regained her shyness. She couldn’t stand this, and her ears suddenly became red.

There was a boy in the crowd. He didn’t know where he picked up a javelin and handed it to Jiao Yanran’s hands. He said, “Sister, do you poke or poke it all? It’s you.”

The boy who asked for training suddenly persuaded: “This is really a heart-wrenching!”

Being so troubled, all haha ​​laughed. sound.

Jiao Yanran is holding the javelin, this time her face is flushed too.

Wang Yanan said with a smile on the side: “A sheep is also rushing, and a group of sheep is also rushing. You can even bring a few of them to train together.”

Jiao Yanran has a good temper, and she thought about it with a little selfishness. No matter how he should be trained, she can’t cast ten meters. It will not affect Meng Fan’s victory at all, so she agreed.

The boys were very happy when they saw Jiao Yanran’s agreement, not just to make their grades better, but also part of the reason is that there is a beautiful girl training together or training them A very interesting thing, originally boring, how vivid it is now.

I don’t know if I have grasped the two key points of “teaching” and “driving sheep”. The boy who is seeking training is also a talent, and sang happily: “I would like to be a A lamb, sitting next to her; I hope she will hold a thin whip and hit me lightly.”

Meng Fan, who returned from picking up the shot, was taken aback, this Wang Luobin Was the husband’s handed-down work originally sung like this? Why is the feeling I heard it completely different from what I am listening to now, or is it said that the song originally meant this, but I didn’t understand it before?

A bit powerful!

Meng Fan looks at the boy who is seeking training, how can he see that Zhang Zhouwei’s shadow is coming!

Eh, what about Zhang Zhouwei?

Didn’t Wang Yanan call him? It’s been more than 20 minutes, but he hasn’t come yet. What a great promise!

Just as he was thinking about it, Meng Fan saw Zhang Zhouwei walking towards this side, and when he arrived, he looked at Wang Yanan in pain: “I will be here long ago. Go downstairs in a hurry, I’ve got my feet!”

“Zhang Zhouwei, you can fight hard for not training and not competing!”

Wang Yanan doesn’t believe it, just take a closer look. I really saw Zhang Zhouwei’s ankle swollen, and immediately became anxious: “Why are you here with your broken ankle? Can’t you make a call? Walk around, hurry to the infirmary. I’ll help you, slow down. , Ah, slow down!”

Meng Fan originally wanted to help, but when he saw Zhang Zhouwei suddenly turned around and blinked at himself, he stopped. I don’t know whether he is true or false. But it is certain that Zhang Zhouwei does not want to let himself help. It is estimated that at least one bitter game and two bitter love scenes are waiting.

Go on practicing.

Several boys who used to practice shot put aside and gathered to wait for Jiao Yanran to train. Meng Fan took all the shot puts over and practiced again and again, still quite serious.

Before making every shot, I first go through the action in my mind. This is what Jiao Yanran told him. Do not blindly believe that your hand is coming up.

I made a few shots, and it feels good. Meng Fan successfully shot 12 meters in the fourth!

Of the remaining seven or eight, Meng Fan threw three more over 12 meters.

After one round of shooting, I picked up the ball and rested for a while and then came to the second round. A dozen balls were thrown over 12 meters seven times. The best shot seemed to reach 12.50 meters. It is the national level 2 athlete standard!

If you are running, with the figure of Meng Fan, it is difficult to reach the national level 3 athlete standard in any event, let alone Level 2.

And this shot put, Meng Fan has an advantage in itself, this is considered an innate talent!

After they were basically stable, those few were adjusted again. After being taught to be eager to have a try, Meng Fan gave up the position.

When Jiao Yanran was training these boys just now, of course Meng Fan would often take a look, but he was not so careful. If Wang Yanan was there, he would definitely find Jiao Yanran instructing Meng Fan. The difference between time and training.

Don’t talk about anything else. When practicing, Jiao Yanran taught Meng Fan by hand, and for these, Jiao Yanran asked them to practice in pairs, because The number of people is odd (ji), and one group is still three people.

“Thank you, you have delayed your own training.”

Meng Fan walked to Jiao Yanran’s side, quite sorry.

Jiao Yanran smiled and shook the head. She had come with Wang Yanan to help her train, and by the way, she also guided other people in the class. As for herself, because she usually does exercise, it doesn’t make much difference whether she does or not.

“What project did you report for?” Meng Fan asked.

“It’s the same as last year.” Jiao Yanran thought that Meng Fan might not pay much attention to sports before, so she added, “High jump, long jump and Level 3 jump.”

Meng Fan was not surprised. After all, he is a volleyball player of the original provincial team, and he must be very strong in jumping ability.

After chatting for a few words, Meng Fan originally wanted to let Jiao Yanran guide and guide the javelin, but there are some sorry to delay her time, and said: “Next, I will practice again. , Don’t bother you. Well, when it’s over, I’ll invite you to dinner.”

I wanted to give more guidance to Meng Fan. It’s not easy to follow the training. I’m a little regretful. Meng Fan immediately waved his hand: “If you don’t use it, don’t use it.”

“How about it, you always have to eat rice.”

Meng Fan gave it. Then after a few shots, he went for a run.

There are too many people on the playground, and when it gets dark, they won’t run away, so I greeted Jiao Yanran and made an appointment and went back to take a bath.

I also had Zhang Zhouwei and Wang Yanan for dinner. After eating, Meng Fan did not go to the night tour experience, but went to a nearby video game city.

He just passed the basketball court after leaving the playground, cheeky asked for a basketball and tried it, confirming that the shot was a throwing method.

And now I go to the video game city, it is natural to use the shooting machine to master the task of [God Shooter].

The shooting machine has several basketballs in one machine, and there is no need to run to pick them up after shooting. This efficiency is much higher.

The video game city, Meng Fan has been there before, and this one has been there twice. By the time it was seven o’clock, there were still a lot of people.

Meng Fan passed through the door surrounded by a crowd of dancing machines. The reason why there are so many people around is not that there are big beauties or big girls beating and attractive, but a… Uncle!

This is the uncle Chao who wears fashion brand all over his body. It is estimated that there will be more than fifty people, but that state looks like less than thirty. Don’t smile too brightly with a half-faced face. While dancing, the dancing posture is quite ecstasy, and it looks very difficult to deal with. Such a set of characters is too attractive.

Even Meng Fan was attracted and watched a piece of music. He gave a heartfelt applause and then gave him a few likes.

Uncle this skill should belong to invincible existence in the same age group, if you look for it in ten years old… then it is not necessarily.

After all, you will start mixing the square after sixty years old. Don’t have too much physical strength!

I bought the card and walked inside. There were a lot of people in front of a row of shooting machines. There were still a few empty. Meng Fan chose a card to score.

The gate opened, five basketballs rolled down, Meng Fan picked up one, and did not shoot for a long time.

Jiao Yanran said, be familiar with the ball!

Weighed the weight, turned the size, and pressed the elasticity…

“big brother, big brother, do you think of something?”

At this time, a little Zhengtai looked towards Meng Fan with a distressed look on his side and said, “I just learned a four-character idiom today called “Liuwusiren, big brother, are you this idiom now?”

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