I'm really not a scumbag

Lin Fang has long been accustomed to the "social etiquette" that no one answered the call, and after a while the other party responded to WeChat.

Unexpectedly, Fang Lingxian answered him just as soon as he dialed out.

Fang Lingxian said in a slightly anxious tone: "Lin Fang, are you coming soon? I'm sorry, I'm a little late, just arrived at the club gate, or... I'll wait for you at the gate? Or tell me something. Where are you so I can pick you up..."

Lin Fang touched his nose and was a little bit stunned. He said, "Then...I've already arrived, it's in the equipment area. Wait for me, I'll go to the door to meet you right away."

"no, I'm fine!"

Fang Lingxian hurriedly stopped and said: "You are too lazy to trouble, it is better for me to come and find you more convenient! Wait for me, I will be there soon!"

This……

Lin Fang could be regarded as seeing Fang Lingxian's straightforward character, he would do everything he said, and he would never be muddled or give him a chance to think about it.

On the other side, Guan Xiumei, who quietly followed Lin Fang, saw that Lin Fang was no longer moving. She also quickly chose a corner to hide herself, and then used the fastest hand speed to make a voice call to Mi Lier first, and then send a WeChat message.

"Rice, rice, come out soon, something big has happened!"

After sending this message, Guan Xiumei kindly gave Mi Lier a series of strong suggestive pictures.

Spinach.JPG, Celery.JPG, Lettuce.JPG, Coriander.JPG, Bitter Gourd.JPG...

Mi Lier was stunned when she was awakened by the voice call ringtone and the dense WeChat notification tone. She was still immersed in the dream of a whole night of shame. In the dream, the Prince Charming, who was protected by the holy light, was a thousand birds song. , Shiyu tea mortar, peony chaos, and moon watching... all kinds of knowledge dazzled her. It can be called a general review of her teaching for many years.

Such a beautiful night intoxicated by the spring breeze, was actually woken up by a phone call?

I vaguely remembered that I had set Do Not Disturb, Mi Lier touched the phone with a sluggish face, glanced at the top message notification, and found that it was all good things done by Guan Xiumei, who was her star friend.

She didn't turn off the WeChat voice call and WeChat notification tone. Guan Xiumei, who is familiar with her life habits, took advantage of this loophole and was bombarded, which abruptly woke her up.

Thinking that the dream that made her fascinated was so shattered, Yu Yun was still abandoning herself at a very fast speed. Mi Lier’s emotions changed from regret, sadness, and reluctance to burning anger in a very short time. I clicked on WeChat and roared: "Huyuziguanguan, you'd better give me a reasonable explanation, or I will kill you!"

After listening to the voice from the rice grains, Guan Xiumei cut out her ears with a grin, and whispered in a low voice: "I know that your pig is still sleeping, and your boyfriend is about to give you green. You still have to sleep. The heart is really not so big! A good Chinese girlfriend like me, where are you looking for? You still want to kill me! A pig with no conscience!"

After Guan Xiumei complained about it, he re-posted the series of pictures of green vegetables and fruits, and then said earnestly: "Rice, it is about your lifelong affairs, you still have the mind to sleep? Why don't you call your man My friend, where is he now?"

Mi Lier almost laughed, and shouted: "Where can I be a man...hey?"

Suddenly, Prince Charming's face flashed through Mi Lier's mind, and she suddenly remembered that Guan Xiumei might have misunderstood something.

Mi Lier tentatively made a voice and said, "Couldn't you mean...Lin Fang?"

Guan Xiumei sneered and said, "Heh...who else can I say? You have other boyfriends I have seen? Damn it! I said you are a fake and serious woman who dances such a showy dance every day, how could it be possible? There is only one boyfriend? Sure enough, he is just one of your boyfriends! If that is the case, then I would be too lazy to be nosy, you guys play green with each other, oh, scum girl!"

I really want to be scum, but I'm really a single dog!

At this moment, Mi Lier burst into tears. She knew that if she didn't explain clearly today, her image in Guan Xiumei's mind would be destroyed.

So she hurriedly said: "Guan Guan, listen to me, I am not the kind of woman you think..."

Guan Xiumei sneered again, and said: "Explanation? What can you explain to me? I am not yours..."

"???"

Mi Lier felt a sudden weight in her lower abdomen, suffocated, and her ass was about to collapse.

I'm not your boyfriend, you play a trick with me!

Mi Lier took a deep breath, tried to keep herself calm, and then thought about it from the perspective of female thinking, and decisively changed the subject, saying: "Where are you now, hurry up and send me an orientation. I'm going to kill Lin. Put this scumbag!"

As a qualified melon-eating crowd, a senior fan of fanfare, the gossip paparazzi always on the scene, Guan Xiumei's eyes brightened, and she shared her position for the first time.

"That's just like you! Hurry up, rice, clean yourself up, hurry up and clean up this pair of dog men and women! I will take pictures and videos for them at any time, and provide you with online support. Don't worry, I have everything! "

Ha ha……

Look at the one who excites you. The green one is not like me, but like you!

Mi Lier's mouth twitched, and she didn't know what expression to use to express her inner scumbag.

"I know, I'll clean it up right away!"

After returning a voice to Guan Xiumei, Mi Lier fell on the bed. She felt lazy and wanted to get into the bed again and lie down.

It’s a great weekend, what a waste not to sleep!!!!!

Mi Lier lay down and got up screaming.

No matter how good the dream is, and no matter how comfortable it is to lie down, can you hold the knowledge of Prince Charming?

Mi Lier thought that if she lay down again, Lin Fang would teach other women all kinds of knowledge, where she could still lie down, and rushed into the bathroom at the fastest speed, washing her hair, bathing, and brushing her teeth in one go.

As an exquisite pig girl who washes her hair once a week, Mi Lier feels that her willingness to wash her hair is the greatest respect for Lin Fang.

What's more, she also carefully selected a set of white short-sleeved patterned T-shirts, paired with a black ultra-short hip skirt, and dressed up with flesh-colored stockings and black ten-meter high-heeled shoes, making it more sincere.

In order to increase her lethality, Mi Lier curled her hair, and put on a carefully prepared makeup for herself, and stood in front of the full-length mirror at will. It was a sexy and pure goddess who was pure and lustful. It's perfect!

Wearing high heels is not suitable for driving, taxis delay time, and it is easy to be teased by the driver. Milier thought about it, and simply took a pair of sneakers to go out. In this way, I can drive without delaying my sexiness.

I'm really a little clever ghost!

Just when Mi Lier was about to go on the road, her mobile WeChat ding ding dong dong bang rang, and Guan Xiumei sent a series of live pictures.

"Fuck, rice, you have met an opponent! This woman is so fox-eyed, I am a woman, and I feel like being electrocuted, you better hurry up!"

"Rice, rice, have you seen other people's ass? I'm going, how did this come out? It's so big, so warped, tut, I want to go up and play a bit, hehehe..."

"Rice, in terms of body shape, we both lost. She is not particularly big breasts, but the waist-to-hip ratio is really amazing! How can such a thin waist support such a hip hip, are you not afraid to break it? The point is, she is pretty!"

Behind each photo, they followed Guan Xiumei's real-time voice comments from Lingxian, and the rice grains were so nameless that she wanted to sew her mouth.

I haven't reached the battlefield yet, you keep brushing me DEBUFF, are you sure you are really my teammate?I think you are the monkey invited to tease you!

"I know, I'll be there soon."

Mi Lier answered Guan Xiumei expressionlessly. After getting in the car, she often flicked her phone next to her, never wanting to look at it again.

No one is so discouraged to girlfriends, you all wait for me, my wife has the best body, and my wife is the most beautiful in the world!

...

Fight club, equipment area.

Lin Fang didn't wait long before Fang Lingxian found his place.

Seeing Fang Lingxian appearing in front of him, Lin Fang was a little stunned.

She wore a pair of black gym pants and a brown vest, showing a slender waist and a naughty little belly button.

This kind of sportswear is very suitable, there is nothing wrong with it.

But others are prone to problems, such as Lin Fang nowadays, who dare not look squarely at Fang Lingxian.

Whether you look at her front, side or back, you feel that the capillaries in her nose are in danger of bursting.

This woman's figure is too spicy!

When Lin Fang saw Fang Lingxian for the first time, he knew that she was in good shape, and her hot pants and small suspenders were very sexy.

However, in a city like Jincheng with three girls per capita, one wears hot pants. She looks like this, but she is not special.

Today's Fang Lingxian, she looks like a figure in her dress, but she is so special.

Even in fitness places like fight clubs, there are often girls wearing fitness pants and vests who come to work out, but none can compare with Fang Lingxian.

Her figure is too spicy!

It's no wonder that Guan Xiumei, who is hiding in the dark, can't help but keep pressing her phone, taking pictures and sending them to Rice.

"Lin Fang, are you waiting in a hurry? Oh, sorry, the shoelace is loose, I will tie my shoelace, and you can help me get my phone..."

"It's okay, I'm not in a hurry, not at all..."

Damn it!

Lin Fang took Fang Lingxian's mobile phone and hurriedly covered his nose with his hands. Although it didn't flow, he had to take precautions.

This pose, this angle...

Lin Fang blankly watched Fang Lingxian squat down, watched her carefully tie up the shoelaces, and carefully tied a bow, then a dragon waved its tail and stood up gracefully.

Fang Lingxian squatted, tying shoelaces and shoelaces, wearing a pair of fitness pants to do these movements is too much, and finally finished with a dragon swing.

This S-shaped standing posture has shown her figure to the extreme. Who can stand it...

"..."

Lin Fang felt like he was about to explode.

On the other side, Guan Xiumei, who was hiding in the dark and taking pictures, was also a series of fucking troughs. Her early shooting mode was switched to video mode, and the whole process of Fang Lingxian lacing her shoes was completely recorded.

Guan Xiumei felt that if he uploaded this small video to Weishi, it would be properly blown up, and it wouldn't be troublesome to just suck a hundred thousand followers!

She hurriedly posted the small video to Mi Lier, and did not forget to comment: "Mi Fan, your opponent is too strong, and I may not be able to withstand it when I change it. My legs are a little longer, it's really not enough. Sao, you should ask for more blessings!"

After Fang Lingxian got up, seeing Lin Fang rubbing her nose constantly, her eyes were a little dull, she took the phone in doubt and asked, "Lin Fang, what's wrong with you, is your nose uncomfortable?"

"Ahem... it's okay!"

Lin Fang coughed dryly, and said, "Maybe I am a little allergic to something and want to have a runny nose. So what...Take me to a comprehensive physical fitness test, I can't wait!"

Can't wait!

After staying with Fang Lingxian, Lin Fang felt that it might be difficult to control himself.

His current body is too young. It is young and strong, young and vigorous, easily impulsive, and at an age with a flood of hormones, it is difficult to keep his inner peace even if he is a little bit stimulating.

What's more, staying with Fang Lingxian with a bunch of peach-eyed fairies for a long time?

The key is that Lin Fang is worried, and the spirit fairy of Ten Thousand One will have another dragon to wave its tail... This is really unstoppable!

"Ok……"

Seeing that Lin Fang was so urgent, Fang Lingxian didn't think much, and led him to find a man wearing a vest, shorts and full of muscles, and explained the situation.

"Coach Jiang, this is the situation, our club, can we do it?"

Unlike Lin Fang, a young man who is easily impulsive and easily seduced by beauty, Jiang Hanzhong, as a senior coach, not only has to meet all kinds of female students in cool clothes, sometimes he has to make physical contact with them and guide their postures.

In order to make more money and not to have emotional or physical entanglements with female students, which affects the efficiency of making money, Jiang Hanzhong has long accepted the experience and lessons from his predecessors. Before coming to the club, he made many efforts to adjust himself to the time of the sage. .

So now he looks at Fang Lingxian, he might as well look at Lin Fang kindly.

After listening to Fang Lingxian’s remarks, Jiang Hanzhong thought a little, and said: “I don’t know what other comprehensive physical fitness tests are. Our club’s comprehensive physical fitness test is mainly divided into four parts. Tests for endurance, strength, explosiveness and flexibility. Four dimensions of sex.

The endurance test has two sub-items: one is 2.5 kilometers in 12 minutes, and the other is 40 rapid squats in 40 seconds.

The strength test has three sub-items: one is a flat bench press of 60 kg at least once, the second is a squat of 60 kg behind the neck five times, and the third is a deadlift of 80 kg at least once.

The explosive power test has two sub-items: one is five high-five push-ups, and the other is 100 meters and 15 seconds.

The flexibility test has only one sub-item: sitting body bending forward, fingers touching toes.

The four-dimensional test standards I mentioned above are the lowest passing standards, which is E.There are A, B, C, D and so on. For example, I am comprehensive B, strength A, endurance C, burst B, flexibility C, comprehensive B, etc.

I am actually a weaker class B, coach Fang is a strong class B, her strength is B, endurance is B, explosiveness is A, and flexibility is also A!"

Hey?

Not...

What you said before is so serious, but suddenly there is such a sentence afterwards, I am easily distracted!

What kind of flexibility is not A, it is really annoying!

Lin Fang exercised restraint, not looking at Fang Lingxian.

With such a good figure and such good flexibility, how much knowledge can be unlocked... ahem!

Lin Fang took a deep breath and tried to adjust his concentration, and said, "Coach Jiang, if you say that, Class B is almost the standard for national-level athletes, and Class A is the standard for international-level athletes. Is there an S-level? "

Jiang Hanzhong shook his head and said with a smile: "Little brother, that's not the case. If any individual item reaches A, you can already be regarded as an international athlete. An international athlete is not as non-human as you think! Other places I don’t know. The best coach in our club is Xia Maokunxia. He is from his family, he is a descendant of Xingyiquan, and the two A grades are strength and burst. S grade... Hehe, I haven’t seen it anyway! Doubt, by our club's standards, whether anyone can achieve S class!"

Lin Fang touched his nose and thought to himself, with his current body, he could probably get three... two... one A, right?

He is very confident in his endurance, and guesses that he should be able to reach A level.

Fang Lingxian looked at Lin Fang and said, "Lin Fang, how about it? Should I take a rest and stroll around, or warm up now?"

Lin Fang took a deep breath and said, "Warm up! I can't wait!"

Fang Lingxian nodded at Jiang Hanzhong and said, "Coach Jiang, please arrange it."

"okay!"

Under normal circumstances, the physical fitness test of the fight club is not external. The four-dimensional test method is not the first of the club, but the data model of the grade evaluation is unique to the club.

Jiang Hanzhong could see that Fang Lingxian attached great importance to Lin Fang, so he was also very curious about what performance Lin Fang could measure.

It's just that he didn't have any hope for Lin Fang. This kind of good-looking man is usually a golden jade. There are too many temptations around him, and the rang has long been hollowed out.

That is to say, this kind of money-making machine with no emotions, I work hard to enter the sage time several times a day, so as not to be tempted by women, and to maintain the integrity of my body and energy!

The Fight Club has a dedicated venue and personnel for testing. Jiang Hanzhong notified him and was told not long after that the venue and personnel were ready and the test could be started at any time.

So Jiang Hanzhong said to Lin Fang, "Little brother, are you ready? If it's done, we can start testing!"

Lin Fang just finished warming up. It is not a special exercise. It is a warm-up exercise taught by PE teachers in elementary and middle schools.

He nodded vigorously, and solemnly said: "I'm ready!"

A group of three people enter the test site together.

Only Guan Xiumei, who was following behind, was stopped outside. She was so anxious that she sent Mi Lier's WeChat urging to make her hurry up and hurry up.