Liao Kunyang and Lu Heming started the training of suffering again.
Tian Xiao and Sun Jiaojiao's training intensity is not ordinary horror.
It doesn't matter if you don't want to be human, but we are still human!
However, suffering is suffering, but the two of them are still patiently trained, and they are not crying.
It really wasn't because he was afraid of Tian Xiao.
In a hurry, everyone turned their faces.
Tian Xiao's training method is almost able to squeeze out a drop of their physical strength every day. When they get home, they just want to sleep, not to mention staying up late, they almost sleep on the bed.
When I woke up, I didn't feel much tiredness, but it was a hundred times more energetic.
Moreover, the appetite is widened, and the food intake has obviously increased a lot than before, and I can indeed feel that my body is indeed much healthier than before.
Of course, the most important thing is that Liao Kunyang and Lu Heming also felt that their quality in all aspects has been greatly improved.
Liao Kunyang can indeed feel that his reaction speed is much faster than before.
In the past, the effect of Wang Yanyu's practice and that of himself cannot be compared at all, because Wang Yanyu's ball speed is not too fast, and the effect of training is indeed limited, and even if Wang Yanyu volleys with all his strength, the speed is actually the same thing. , and every three to five will still be attacked by the ball in the face.
But after practicing with Tian Xiao, Liao Kunyang found that he had not been attacked by the ball for a long time.
It just feels like the football in the entire football field is very honest, and it seems that there is no change.
Although it was a bit of a bullshit, Liao Kunyang felt that Tian Xiao must have restrained all the footballs here, so that these footballs did not dare to mess around.
"Dragon King Spirit"
My sister Xiao is a cow! !
If Liao Kunyang is playing with others, Liao Kunyang is worried that he will be attacked. Many times, he can't concentrate on practice, but when playing with Tian Xiao, he doesn't need to think about being attacked at all. He only needs to focus on how to to defend this thing.
And unlike Wang Lebang's production team training method, Tian Xiao's training method is obviously comprehensive.
Not only to train physical fitness, but also to exercise reaction speed, fighting ability and pressure resistance. Anyway, the two people were stared at by Tian Xiao and pulled the pull-up overnight, and their hands were almost gone.
Anyway, it's a life-threatening training.
The reason why Liao Kunyang's face was swollen was not because he was sneak attacked by the ball at all.
At that time, Liao Kunyang only felt that the world was spinning, as if he had reached the point where he could write his last words. As a result, he slowed down and realized that he had nothing to do, and he was still alive and kicking!
unbelievable!
I took a volley from Tian Xiao with my face, and I didn't die! ?
Although his face was indeed aching, Liao Kunyang felt that his life had become stronger and stronger, and only then did he realize that after training with Tian Xiao for such a long time, his body's fighting ability had evolved to a very strong level. !
Mixing with Tian Xiao, the characters are super hard!
That is, under this kind of training, Liao Kunyang now dares to face Tian Xiao's volley.
Liao Kunyang's growth is visible to the naked eye, but Lu Heming's progress is even more rapid.
Under Tian Xiao's training, Lu Heming's physical fitness has improved wildly. It used to be hard to run a few laps, but now he runs down without blushing or panting.
At first, there was indeed a lot of resentment, but Tian Xiao was staring at him, even if he was warmed up, he would have to die.
After all, if it is perfunctory, Tian Xiao is not allowed to come up and it will be an over-the-shoulder fall.
Then there is the ball training.
You must know that Lu Heming was originally out of coordination, and even after training, his legs would still be knotted.
It is naturally targeted by Tian Xiao, including but not limited to repetitive movement training, balance training and so on.
The ghost knows how he got here when Tian Xiao was pulled on the parallel bars that day and stood shivering all night.
It was under this kind of high-pressure training that Lu Heming found that his body coordination had been forcibly corrected.
Of course this is just an appetizer.
Just because he told Tian Xiao that he was accurate in his shot, Tian Xiao even gave him a sandbag with leggings, and he hung a bottle on the iron net of the football field under the premise of bearing weight on his legs.
Just kick it like this, and one day it will end with nine out of ten kicks.
How could Lu Heming not be limping under this kind of training, but under this kind of training, Lu Heming felt that he was indeed shooting more and more accurately, and his inexplicable sixth sense became more and more strong.
Habits become natural, hardships return to hardships, and exhaustion returns to exhaustion, but when they found that all of these were effective, and even had a sense of accomplishment, it really made both of them feel a little better.
At this moment, Liao Kunyang would have been excited for a long time if he could catch Tian Xiao's ball, and Lu Heming was also quite excited every time he hit.
But today, because of Sun Jiaojiao's arrival, the suffering is doubled.
After Sun Jiaojiao learned to shoot, Tian Xiao asked Liao Kunyang to guard the goal.
Liao Kunyang was actually quite happy at first, because Sun Jiaojiao was definitely not as scary as Tian Xiao.
But he didn't realize he was wrong until Sun Jiaojiao shot.
Just as he caught a ball with his body, Liao Kunyang glared.
Sun Jiaojiao's strength is not much smaller than Tian Xiao's!
Thankfully, I didn't get carried away. If I used my body to pick it up, I'm afraid I wouldn't be able to hold it.
But what Liao Kunyang never expected was that Tian Xiao and Sun Jiaojiao were obviously competing.
At the beginning, I was still training normally, but Tian Xiao suddenly said, "Why don't we compare the two to see who scores more points."
Sun Jiaojiao said no problem, let's compare!
Liao Kunyang's scalp was numb in an instant!
one piece! ?
Seeing that Tian Xiao and Sun Jiaojiao were already standing opposite rock-paper-scissors to see who would serve first, Liao Kunyang quickly waved his hand and said, "Wait, wait!"
Tian Xiao and Sun Jiaojiao looked over suspiciously.
Two, give me a suicide note time!
While Liao Kunyang and Lu Heming were suffering, Wang Xu was actually suffering.
"Put down to prepare for training."
Hearing Wang Mingyu's light drink, Wang Xu quickly raised his hands and prepared to throw himself down.
"fall!"
As the group of people beside him fell to the ground, Wang Xu quickly fell to the ground.
"Crawling forward!"
Seeing that a group of people started to crawl forward, Wang Xu quickly crawled forward with a look of determination.
Then he climbed all the way to the shooting position, and loaded and loaded the ammunition swiftly with his hands and feet.
"Mobile Quick Shot!"
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