Nba: Most Talented
Chapter 180 Training 2 【Subscription】
Hill could only nod when he heard Yang Xu's words. Sweat has soaked the vest on his body. He knew that the next two days would definitely be devil training. But if you don't train well, you may not be able to stop Manci on the court and lose points.
The others felt tired and flustered after watching Hill's training, but when they thought that there were only three days left for the competition, they also started to panic one by one. One of the team members stepped forward, looked at Yang Xu and said, "Brother Xu, let's practice together with you. You can see that it won't be long. Everyone wants to strengthen training."
Yang Xu looked at everyone's eyes and nodded and said: "Okay, everyone practice together, just me and Hill. I'm bored, just happen to practice together."
So everyone found the equipment that suits them one after another, and started to train. The training room was full of panting sounds. After everyone practiced for a while and sat down to rest, Neil pushed Du Hong, who was in a wheelchair, to the training room.
"What's wrong with all of you? Could it be that Yang Xu is also forcing you to do special training? Everyone is as tired as a dog." After hearing this, Yang Xu jumped up from the ground, ran to Neil's side and punched him on the ground. on his shoulder. "Don't blame me, I didn't force you to train, it's all about self-discipline."
Du Hong looked at everyone's happy appearance even though they were training and booed: "Then everyone should cherish this opportunity. Yang Xu happened to help Hill train, and everyone asked him to guide by the way. Maybe there is something to improve Woolen cloth!"
Yang Xu scolded Du Hong with a smile: "You can give me a basin, if your arm is not injured, I will also pull you to practice.
So there was such a side on the training ground, Yang Xu shuttled among the people, guiding everyone to use the training equipment better. And point out everyone's shortcomings and how to train.
In the next two days, everyone gathered at the training ground immediately after eating breakfast. In addition to doing special training for Hill every day, Yang Xu also helps everyone do some physical training, and he also does some physical training on the training ground.
Hill is training jumping and flexibility today. Yang Xu asked him to train pommel horse jumping and pick up badminton by the way. So at the end of the day, Hill was so tired that he was out of breath, and he didn't know how much sweat flowed from his body. By the time everyone finished training in the afternoon, they were already exhausted and paralyzed on the training ground.
Yang Xu finished his physical training and saw Hill lying on the training ground. He smiled and walked over, lying side by side with Hill. "Tomorrow is the last training session, and the competition is about to start. How about it? I'm exhausted from the devil's training these days."
When Hill heard Yang Xu say this, he didn't even have the strength to stand up and hit him. "I'm really exhausted. I don't think Coach An is as good as you. After you retire from the army, you can just become a coach. Anyone who is trained by you will be exhausted."
Yang Xu laughed and helped Hill stand up. Hill also leaned against Yang Xu without strength, allowing Yang Xu to drag him back to the room. When they got to the room, Yang Xu threw Hill on the bed. 153 "Hurry up and take a shower, have a good night's rest, and you have to train tomorrow." After finishing speaking, she was ready to open the door and go out.
Hill was buried in the pillow, his hands and feet felt sore, and he didn't want to move at all. Hearing what Yang Xu said, he picked up the pillow beside him and threw it at Yang Xu. "Got it, got it, you go back quickly."
Yang Xu smiled and walked to his room to rest.
The next day, Yang Xu called everyone up one by one. A group of people came to the training ground again after eating with Anthony. Yang Xu tied sandbags to each member's legs and hands and asked them to run around the training ground. Hill, on the other hand, tied sandbags and continued yesterday's training. .
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