NBA: Starting CBA system

James is not a good shooter, but he can shoot at a level above the middle of the league. This time he was bulldozing layups again and again, like a football player who had just learned how to play basketball.

Moreover, Dragon King Bosh is indeed an "old" good man, and his ability to observe people's emotions is first-rate. The ball Jiang Hao intercepted just flew to his side, and when he picked it up, he directly indicated that he was here to practice next.

Under the look of his agent Rich Paul, James' personal trainer directly took James to the gym. Since then, Jiang Hao's defensive training with James ended early today.

This also made many trainers and players who were looking at this from the corner of their eyes secretly regret. If James got angry when he was guarded by an undrafted draft pick today, wouldn't it be better than the Christmas game? ?

You must know that James rarely has emotional fluctuations in public. Everything is closer to the perfect idol. It can be seen that he used his strength from the beginning to show his crushing of rookies, but he did not expect this young man to be so tough and not show off at all. It is really rare to give Emperor Zhan face.

"Rookie, let's go get an MRI of your chest tonight."

Bosh washed the ball and signaled to Jiang Hao that he didn't need to defend and just defended the ball, which meant there would be no physical contact.

"Why?"

"I'm afraid your chest and ribs were broken just now. You're so tough that your bones will hurt for weeks." Chris Bosh smiled and shot a three-pointer. His left-hand shot soared into the three-pointer. Jiang Hao could only watch this. A real giant from the Heat scored with an anti-aircraft gun.

"Thanks for your concern, but I'm fine."

Jiang Hao's eyes were full of words: Never ignore a middle-aged frustrated man's obsession with the NBA after his rebirth! !

Any obstacle can only be my stepping stone!

Of course, in Bosh's opinion, he only thinks that this Chinese rookie is a warrior who is not afraid of death. He is worthy of being produced by China. The power of belief is different.

If he had come to guard James's few shots just now, he would have definitely been pushed inside and hit.

No one in the world thinks they can defend James one by one. Players who have played in the NBA for many years know better that they can only help defend, so they are probably at a psychological disadvantage.

"His bare feet are not afraid of those wearing shoes, and it has miraculous effects."

Wade rubbed his nose and came over to "challenge" Jiang Hao's defense. He muttered to himself that this kid is quite talented in offense. Is his defense really so good?

He didn't use brute force. His trademark was to turn his back first and make a small confrontation. After noticing that Jiang Hao's center of gravity was raised, he used his arms to hold Jiang Hao's back, stepped up and down, and hit a layup.

"It can only be said that giants are giants."

Without James, Jiang Hao's morale instantly dropped by half when he was guarding these two men. Bosh hit him with a high altitude shot, which was not in the same position at all. In an offensive one-on-one, it was an infinite big fight against a small one.

Although he was better at guarding Wade, Sao Wei didn't go overboard during training, and he didn't waste his knees. He just relied on his muscle size and tonnage advantages to fight, making Jiang Hao unable to send out any force, let alone jump up to block shots. opportunity.

Now Jiang Hao really acted like a superstar's sparring partner, cultivating the superstar's offensive confidence and using the defensive methods of the opponent's players. Of course, the reason why he couldn't guard him might be because there were very few scenes of Kidd and the others guarding these two in those tapes. He has only seen a small part and has not yet figured out the trick.

Riley watched for another 10 minutes, then said to Juwan Howard expressionlessly:

"The training content will be the same every day from now on. It cannot be changed. Do you understand?"

"Know."

Juwan Howard broke out in cold sweat on his forehead. This is because the bad guys want to do it themselves.

The same training content means that Jiang Hao will still simulate the Mavericks players as a sparring partner, and LeBron James will still be on the training list! !

What cannot be changed means that it takes as long as it takes. It is definitely illegal to end personal offensive training early and go to the gym like James did today. If it happens again in the future, Juwan Howard will be responsible.

Thinking of Zhuwan Howard, who would be in charge of this training in the future, he instantly thought of Alexander. Looking at the extremely serious Jiang Hao, he rolled his eyes. For this rookie, the coach must be strengthened.

PS: I went on a business trip over the weekend and came back in the afternoon. Sorry for the late call.

From now on I will basically finish updating in the morning, thank you all for your support! !

Chapter 40: Break the pot, defend and win the championship!

Chapter 40 40: Break the pot, defend and win the championship!

Before Juwan Howard retired, he was a defensive partner for the team at the end of his career with the Heat. He was simulated by the Heat as Duncan and Garnett to cultivate the offensive choices and habits of the main players when playing these players.

He was naturally very unhappy at that time. Who wants to live like someone else?

He was also a star at his peak and also had his own defensive abilities. Why should I learn their defensive methods?

I just didn't expect that I would still have trouble with this training after retiring and becoming an assistant coach. In the future, I would probably have to teach James how to use reasonable offensive methods to fight this "JIANG" who doesn't play according to common sense. Just thinking about it gives me a headache.

Because he couldn't figure it out either.

The defense that Jiang is currently showing is all kinds of weird. He uses this word because he doesn't want to believe that a 19-year-old rookie can change his defense in an instant according to the opponent's offense, so now he can only describe it as weird.

If what he said didn't work and James' overwhelming anger was transferred to himself, he might not even be able to keep his job.

Thinking of this, he was so angry that after the training camp ended today, he dragged Jiang Hao to the video room to work overtime:

"Watch these videos carefully, learn their moves, and don't exaggerate, okay?"

"Oh."

Jiang Hao smiled secretly in his heart, anxious!

It seems that his performance today has still attracted the attention of the Heat uniform team.

That's enough. It's the most uncomfortable to be in the same crowd without getting attention, which means that you have no sense of existence in the NBA.

As for watching the videos carefully?

That's exactly what I meant!

From the results of defending Wade and Bosh, it's not enough to rely on the system alone to defend against super giants. These experienced veterans can kill him with the simplest killer move, that is, they don't need their strength in the NBA to beat Jiang Hao, just like the left-handed tentative step jump shot that Bosh used to beat him, which is exactly the same as when Wang Zhizhi beat Jiang Hao in his previous life, without any extra moves.

Since you let me watch it, then I will watch it carefully!

See how Kidd and Barea locked James.

"Also, this is training, not a baseball bullfight. Why are you talking trash? Don't say it in the future." Juwan Howard questioned.

But he was speechless after being directly rebuked by Jiang Hao:

"Don't talk? Am I the assistant coach of the team? We are all players, why can't I?"

"Forget it, whatever you want."

Juwan Howard knew he was in the wrong, and snorted coldly and left the video room.

Indeed, as a rookie, Jiang Hao was acting as a sparring partner, and he didn't let anyone talk. Is he really treating him as a personal trainer?

Look at the first-round picks this year, which one is not a sharp thorn?

Juwan, who has the same experience, understands Jiang Hao's feelings, so he doesn't say more. Besides, does this kid really think he can defend James? When James recovers tomorrow and comes to practice according to the requirements, won't he be accurate in one hit?

You can say that James played badly today.

But no one will really question a two-time MVP player.

"Huh? Just leaving now?"

Jiang Hao was a little surprised to see the hot-tempered Juwan Howard leave silently. He was so desperate.

Otherwise, with his temper in his previous life, he would never confront the leader like this.

At the moment when James broke the defense today.

Jiang Hao already knew that he couldn't play in the Heat, and being able to play in garbage time was just a pipe dream.

He was not a James hater in his previous life, and he knew that offending James was equivalent to offending James' team. James had too many such things in his career. If you go against him, you can only leave the team, unless James himself is no longer good, but before Jiang Hao traveled through time, James was still a top 3 superstar in the league.

And the most exciting thing is to become his brother and a player under the same agent Rich Paul, so that you can play brotherly basketball with the boss.

So the smartest thing for Jiang Hao now is not to watch the video tape obediently, but to visit Rich Paul with Maotai and Huazi, and strive to join his agency.

But it doesn't matter. He doesn't want to work hard for such a boss and such a team psychologically. Learn something first! ! ! !

Apart from anything else, the Heat's training for players is really something, and what he is exposed to now is just a drop in the bucket.

With the ability, he will not have to worry about finding a job after the contract ends.

Jiang Hao got a sandwich and milkshake from the cafeteria and prepared to stay up late to watch the videotapes in the training hall.

Let's finish watching the videotape about Nowitzki first, because in his opinion, Nowitzki really has no defense, let alone defending the Big Three, to see what he can learn.

The fact seems to be the case. In the videotape, Nowitzki, who played with a fracture and a high fever, basically stood vertically with both feet against the Big Three to defend against the strong side hand.

That is, to defend Wade and James, he only defended the right side and put the left side, forcing them to break through to the left, and to defend the left-handed Bosh, he defended the left hand.

There is no way, the vertical defensive position can better follow the breakthrough pace, which can make up for Nowitzki's shortcoming of super slow lateral movement, and the height of King Nowitzki can affect the opponent's shooting, which means that the opponent can only break through with the weak side hand.

But the weakness of this defense against the strong side hand is that the opponent is more likely to break through. You can indeed keep up, but the opponent is also more likely to enter the paint area, and it is actively let in by a wide road.

The biggest taboo in basketball defense is to let the opponent get close to the basket. The closer to the basket, the greater the threat and the easier it is to score. This is purely gambling defense.

Wade in the video made many good passes because of this defensive method. His teammates had opportunities under the squeeze defense. Moreover, Wade is a player with balanced left and right hands. Nowitzki's defensive method makes his phantom step very useful.

But how to say it, the Mavericks team will also let the big center Chandler focus on Nowitzki's help defense because of this defensive method. If you don't pass it, you may be blocked.

It's a trap defense method.

I guess the Heat also want Jiang Hao to switch to Nowitzki's rare defensive method from time to time to practice everyone's weak side hand and finishing and passing ability after breakthrough?

Next!

Nowitzki's simple analysis is over, and the next two are the big project.

Although James is hailed as a superstar in the modern basketball world, it does not mean that he can easily score against every opponent.

The two veterans who defended him in the finals last year are representative figures.

In fact, Jiang Hao also watched so many rounds of video just now. He didn’t think that Kidd and Barea’s one-on-one defense was so special or so good. The Mavericks’ defensive team was the core.

The Mavericks' on-court defense is a three-dimensional team defense. Kidd is the main defender on the perimeter, Barea and Stevenson are lightly disturbing defenders, Marion's long arms and big hands provide backup defense in the mid-range, and Chandler and Haywood are the only ones who can defend the basket.