Reborn Sword Emperor in the City

There must be no carelessness when refining the body. In order to make the guardian students succeed in refining the body, the beginning is the most important. Just like the foundation, the students sit down according to Ling Feng's words. Although they are very skeptical, they choose to believe in Ling Feng. After all, Ling Feng is too strong!

Ling Feng said lightly: "next I began to tell you how to cultivate the body in the early stage, you all relax, then adjust the breath, aura all sank into the Dan Tian, slowly began to master the rhythm of your breathing, breathe...

This is the most basic skill of body refining. Inhale and exhale to enforce the law. After Ling Feng was reborn, he used the most breathing method to condense the aura, absorb the aura between heaven and earth and transform it into his own. Then Ling Feng said again: "Now I've passed all the body training skills to each of you. You just need to recite the formula silently. If you can't succeed in physical training, it's up to you!"

Ling Feng chose a set of the simplest fairy body refining formula and passed it to each Guardian student's mind. According to the formula, they began to exhale. After a while, a layer of fog formed outside their bodies and wrapped their bodies. Soon, they all entered the state. Their bodies could absorb the aura of heaven and earth independently. Although it was very slow, it showed that they were successful, Heaven and earth aura has slowly changed their bodies!

"Ling Feng, is this body training? It looks like our Chinese legendary Qigong!" Firebird asked curiously!

"Well, this is the simplest exercise law enforcement. Although it has not succeeded, the mountain has plenty of aura, and they can get twice the result with half the effort here!" Ling Feng nodded. Although the two are similar, how can Qigong compare with exercise law enforcement? It is the difference between heaven and earth!

"I see, I see!" said the Firebird!

"No one can succeed in any skill, especially in body training. The longer the time, the stronger the body. They will be fine in about half an hour this time!"

The guardian students are elites and have a good foundation for flying. Once the training is successful, their accomplishments will be greatly improved. It is not a problem to enter a new realm, because compared with ordinary people, they are ahead of the starting line!

"Ling Feng, I think it's the most correct choice for me to let you be the chief instructor of the guardian this time. Ha ha, I'm a great achievement!" Firebird said with a smile.

"Well, let's go back to the base to prepare the body refining liquid. As soon as they are finished, let them take the liquid!" Ling Feng got up and said. At present, the practice is on the right track, and the extraction of mixed liquid is also going on at the same time. Ling Feng doesn't need to worry about anything!

In the twinkling of an eye, the training of the guardian students was carried out like a fire. These days, Ling Feng not only supervised their body training and helped them solve difficult and miscellaneous diseases, but also taught them a set of boxing according to their characteristics. It is the most basic body training boxing in the fairy world, "God of war boxing!" which is most suitable for low-level practitioners!

"God of war fist" was created by Ling Feng when he was bored in the fairyland. There are only nine moves in total. When he cultivates to perfection, he can directly blow up mountains and rivers with one fist. It is very overbearing! A set of fairyland body refining skills and a set of fairyland fist skills can be used by guardian students for life.

After several days of training, each student felt his body changed. It was an earth shaking change. It was much stronger than before. The strength, speed and explosive power were too much! Therefore, the guardian students were very awed of Ling Feng. Now they know that what Ling Feng said before is not a big talk, because it has been realized. They mentioned it It's no exaggeration to rise several levels!