Reiki Recovery: a Push-up Increases Strength

Lin Mo travels through a world where spiritual energy is revived.
There was a problem with the super strengthening system that was turned on, and it was turned off after a while.
However, Lin Mo found out that by taking one step, he can actually increase his strength by a pound, running a step to gain two or three pounds, and doing a push-up, his strength has skyrocketed by [-] pounds.
Crazy promotion from then on.
Do a push-up to become a warrior.
Do ten squats to become a martial artist.
Do [-] sit-ups to advance to King Wu.
Lin Mo: Hey, at the same level, I will beat you today. Those with a higher level than me, wait, I will beat you tomorrow.