Chapter 95 Senior sister teaches yoga
You can tell by the sound that this is a spinning room.
The two of them continued walking in until they reached the door of the room at the end of the corridor. One of the rooms had a door wide open, and from time to time, several women wearing yoga clothes came out of it.
Most of these girls were between the ages of 20-35, and their eyes naturally fell on Su Hao immediately.
The two innermost rooms are yoga rooms. Although there is no explicit rule that only female members can come in for yoga classes, it is known that most of the people who practice yoga are women.
Most of them are young girls and hot moms who are getting back into shape after giving birth.
This time when I saw Cheng Jiahui leading a handsome young man in his early 20s, I subconsciously couldn't help but take a second look.
The yoga classes in the two yoga rooms had just ended, and there were still some female yoga students lingering in the room.
Cheng Jiahui couldn't wait that long anymore. She looked around and led Su Hao to the room on the left with a slightly smaller number of people.
There were two young girls in the room who were rubbing their feet. When they saw Su Hao, they immediately let out an exclamation, straightened their feet quickly, straightened their clothes and bangs, and did not leave in a hurry.
Cheng Jiahui took off her shoes first after entering. She came to the middle of the yoga room, clapped her hands, and said to Su Hao, "This is the only room. Take off your shoes and socks first."
A moment later, Su Hao stood in front of Cheng Jiahui with bare feet.
“Have you ever done yoga before?”
Su Hao shook his head, "No, the master blamed me for my poor flexibility and lack of toughness. I couldn't do some movements at all, so he told me to come and learn yoga for a while."
"Did you do leg stretching?"
Su Hao continued to shake his head, "No, I have practiced at home, but the split cannot reach 10 points, at most seven or eight points."
"Cut one first and let me see."
Cheng Jiahui needs to know how soft Su Hao's body is now so that she can help him design movements according to his aptitude. Otherwise, ordinary beginners will not be able to perform difficult movements even if you teach them step by step.
Su Hao took a deep breath, stretched his legs apart with his bare feet, and slowly slid backwards along the smooth floor. When his crotch was more than 20 centimeters from the ground, he could no longer lower it.
Cheng Jiahui circled around Su Hao. Leng Buding put her hands on Su Hao's shoulders and slowly pressed down hard.
Suddenly, a scream like a slaughtered pig came from Su Hao's mouth.
He wanted to roll on the spot, but unfortunately his upper body was firmly held down by Cheng Jiahui and he couldn't move. Not to mention how sore it felt.
The two young female yoga members who stayed in the room were overjoyed to watch, giggling quietly to one side.
Originally, there were only a few male members studying yoga, and even fewer young and handsome men. I couldn't see one in half a year. I don't know what method Cheng Jiahui used to attract a young and handsome student and use such simple and crude stretching techniques.
It’s not often you get the chance to see a handsome guy make a fool of himself.
They didn't leave for a while.
Su Hao couldn't help but beg for mercy, "Senior sister, this is my first time, it hurts."
Cheng Jiahui's entire upper body was almost pressed against his shoulders. The scent of female hormones just after exercise hit her face, and her whole body exuded an alluring shower gel and body fragrance, which was very hot.
Cheng Jiahui argued: "Whose first time doesn't hurt? Just bear with it and it will be fine."
Su Hao gritted his teeth and said, "Okay, I won't get up. Can you be a little gentler?"
Cheng Jiahui relaxed slightly and said, "Just stay in this position for 5 minutes."
Five minutes later, Cheng Jiahui pulled Su Hao up, squeezed Su Hao's thigh veins with both hands, and asked while squeezing, "What does it feel like here?"
In addition to the stinging sensation of his veins being pulled apart, Su Hao felt a surge of heat coming out of his body, and he couldn't help but have some normal reactions.
"It just hurts a little, but it's still bearable."
"Okay, you rest for 5 minutes, and then we will continue with a horizontal split. It hurts a little the first time, but it will be fine after the split. If you want to learn Tan Kou, this step is necessary."
After saying that, he threw Su Hao aside and came to a yoga mat. He straightened his body and took a big step forward. He made a big lunge. At the same time, he straightened his upper body and dragged his hands towards the sky, as if he was holding a ball. water tank.
The limbs are fully extended.
Su Hao leaned against the wall and bent over, pulling his hips back as much as possible, trying to hide his predicament with the help of his pants.
He silently observed Cheng Jiahui's action from the side, and found that the other party's bare feet and ankles were completely exposed, coupled with a pair of exaggerated long legs, and the cold expression on his face, there was an indescribable beauty.
Such a woman is so beautiful that if she really marries her, the man's life will probably be a little difficult.
And he can fight well.
In the original work of "Barefoot", Cheng Jiahui's boyfriend Ali is also handsome, but in front of Cheng Jiahui, he behaves like a weakling with a small nose and small eyes.
What a terrible word.
Unless she can meet a man who is stronger and more domineering than her and completely conquers her, both physically and mentally, will she understand that it is better to be gentle as a woman.
A woman who is too strong not only has a hard life, but her man also has a hard time.
Su Hao couldn't help but wander away with his thoughts. Two young yoga girls who were watching the show suddenly moved nearby and whispered to Su Hao, "Handsome guy, if you want to learn yoga, we can teach you, I promise. Not as fierce as her, she was very gentle throughout the whole process..."
"Would you like to add an ICQ later? We will send you the address and give you a [-]% discount then, okay?"
Su Hao's face darkened, "What?"
The two girls laughed again, and one of them said: "It turns out he is still a junior brother."
The other person drew a circle in the air with his finger, and leaned against it with the index finger of his other hand, "It's this kind of [-]% off, do you understand?"
Su Hao's face turned darker.
It turned out to be two girls doing some business without capital.
The smiles on the faces of the two sisters became even more unscrupulous, like foxes who had successfully stolen a chicken, or like the eldest sister teasing the ignorant little brother next door.
When he was idle, Su Hao thought of it as exploring unknown local information. He asked curiously: "You still need to learn yoga to do your job?"
The two girls joked: "How can you do it if you don't learn? I can't do many moves. If the customer is not satisfied, I won't order you next time."
Cheng Jiahui, who was in the middle of the room, probably overheard a few people chatting, and shouted in an unhappy tone: "After class, leave as soon as possible. I'm a policeman. Do you want me to ask you to go to the police station next door to record a statement?"
"what?"
The two women hurriedly prepared to leave. One of them was still a little reluctant to let go of Su Hao, the young and handsome boy. He turned around and said, "Handsome man, I put my phone in the dressing room. Let's go take a shower first." I'll be waiting for you in the rest area in a minute. I'll wait for you for half an hour. Sister Jiangjia will be here soon."
Su Hao pursed his lips in disbelief. The young lady came to the gym next to the Kowloon City General Office to learn yoga and also solicited customers in the gym. It was really a genius idea.
He also has a fearless spirit of market development.
"Close the door and watch my movements carefully, as you will do in the future."
Cheng Jiahui continued to order.
This time there were only two people left in the room.
Only then did Su Hao notice that Cheng Jiahui's front and rear feet were almost at 90 degrees to the ground, with only the soles of her front feet and five toes standing on the smooth ground.
This kind of standing posture with one foot completely relying on a small toe bone on the forefoot to support the whole body weight is similar to a dance step among ballet dancers. The difficulty of it can be figured out by using the buttocks.
He couldn't help but gasped.
"While doing the movements, you should look up and forward, maintain an even rhythm between breaths, inhale and exhale slowly as much as possible, imagine yourself on the lawn by the clear lake, integrating yourself with the whole nature, so that your state of mind can calm down. .”
Cheng Jiahui taught slowly.
After a few minutes, Cheng Jiahui finished her first difficult yoga move. Under her supervision, Su Hao started doing the splits for the second time.
The previous time it was a vertical chop, this time it was a horizontal chop.
Even with mental preparation, when Cheng Jiahui's body weight was slowly exerted on Su Hao with both hands, there was still a stinging sensation at the base of the thigh.
Whether intentionally or unintentionally, Cheng Jiahui chose to stand in front of Su Hao and help him press his shoulders. Her whole abdomen was facing Su Hao's face, and her smooth and slender waist was unreservedly exposed in front of Su Hao's eyes. That unique aura Su Hao was completely surrounded by adult female body odor.
Su Hao suddenly had a bold idea in his mind.
In addition, I just took the second medicated bath today, and with a little stimulation, my body reacted instinctively again.
"Sister, help me up."
"No, it's not even five minutes yet."
Su Hao's face turned red from holding back, "It's not this problem, it's another problem. Help me up first."
Seeing that there was a hint of determination in Su Hao's words, Cheng Jiahui stepped aside and lowered her head to take a look. She instantly understood Su Hao's predicament, and two blushes flew up on her face.
The image of Su Hao getting up from the bathtub a few days ago and shaking it heavily in the air came to mind.
I couldn't help but curse in my heart, "Are all men just big pigs with hooves? You're obviously still in severe pain doing the splits, why do you still have time to think about this?"
Then he thought of the medicinal bath that Su Hao was taking now, and felt a little more understanding in his heart.
She had also taken three medicinal baths back then, and she had a deep understanding of the impulse that sprouted from her body.
"It's okay. Your senior sister also took a medicinal bath back then. They are both martial arts practitioners and don't stick to trivial matters. Just keep doing the splits. I'll pretend you didn't see it."
Cheng Jiahui comforted Su Hao.
The latter gritted his teeth and said: "If you don't get up, be careful."
Finally, under Su Hao's insistence, Cheng Jiahui allowed him to rest for 5 minutes.
Su Hao was leaning against the wall, hunched over and contracting his hips as usual, which made Cheng Jiahui feel inexplicably funny. In order to divert Su Hao's attention, Cheng Jiahui took the initiative to chat: "Ah Hao, have you got a girlfriend now?"
Su Hao thought for a moment and said with a guilty conscience: "Not yet."
Cheng Jiahui thought of her sister who was 3 years younger than her. She was a stewardess flying international flights. She had 15 days on and 15 days off. According to the schedule, she would be back in the next two days, so she said out of nowhere: "You are taking a medicinal bath now. Do not engage in intimate activities with the opposite sex before the medicinal bath is over, otherwise the efficacy of the medicine will be reduced by half.”
Su Hao said: "Master told me, don't worry, I can control it."
"Don't worry, you will definitely find a suitable girlfriend based on your conditions. Don't be too anxious. Senior sister will introduce you to one when the time comes."
Su Hao naturally knew that the other party had a lively and beautiful sister. The most important thing was that her sister also had long legs and was about the same height as Cheng Jiahui.
So he climbed up the pole and said, "I don't want those who don't look good, and I don't want those who don't have long legs. It's best to have long legs like my senior sister, otherwise I might as well stay single."
When Cheng Jiahui saw the other party giving him some sunshine, he started to shine, and said: "Don't think too much, you have such high demands, just find it yourself."
Su Hao had just been seen by the other party making a fool of himself. This time he also wanted to gain some advantage with his words, "Who said the requirements are high? Someone like Senior Sister is in line with my selection criteria. It's a pity that I heard someone say it before Said senior sister has a boyfriend."
Cheng Jiahui's face darkened, "I have a boyfriend, so you've given up on this, right? Also, I'm your senior sister."
"You've had enough rest, come out and continue cheating."
Su Hao teased her with words, so she tortured Su Hao with actions.
In the next 30 minutes, Su Hao really suffered a lot. The good news is that as the number of splits increased and the process was consolidated, the stinging sensation of pulling on the balls seemed to be numb.
Finally, Cheng Jiahui demonstrated six simple yoga movements for him on the spot.
"You must clearly remember the key points of these postures. Do them every day when you get home. Each movement lasts for 15 minutes. If you persist for a month, you will see results."
"And you can take this yoga ball back directly. I'll go to the front desk and tell them later, and I'll pay for it directly for you."
When the yoga teaching between the two came to an end, Cheng Jiahui opened the door of the yoga room and found a young man with a pale face standing at the door.
It was Cheng Jiahui's boyfriend from the General Bureau, Ali, who was in the crime team with her, but he was still a senior police officer.
"How did you come?"
Cheng Jiahui noticed that everything in the yoga room could still be seen through a glass gap in the corner of the door, and she couldn't help but feel a little more angry.
What she was angry about was that since her boyfriend had arrived early, why didn't he open the door and come in to say hello and behave more openly, instead of standing silently at the door and secretly watching their yoga teaching.
Judging from the look on her boyfriend's face, she will definitely be thinking about it again.
Ali said guiltily: "The team has a case. Everyone else has gone to the scene. I'll come over and call you."
Cheng Jiahui's face tightened, "What case is it?"
"It seems to be a nasty dismemberment case. The criminal sawed off a victim's legs. He was already dead when he was found in the trash can. By the way, the victim was a woman in her 20s. .”
At this time, Su Hao also appeared at the door holding a yoga ball. He stretched out his hand towards Ali, "I am Su Hao, a police officer from the Miscellaneous Affairs Section of Kowloon City Branch. Hello, senior brother."
Ali also stretched out his hand towards Su Hao, and the two shook hands very perfunctorily, "Ali, Cheng Jiahui's boyfriend."
The other party meant the word 'boyfriend' very seriously.
The two looked at each other, and they both knew each other for a while.
Su Hao saw a trace of unabashed disgust and hatred in Ali's eyes, while Ali saw a trace of sympathy and pity in Su Hao's eyes.
Why does he sympathize with me?
Really baffling?
Ali followed Cheng Jiahui and walked out quickly. After walking a few steps, he suddenly turned back and glanced at Su Hao, who was standing at the door of the yoga room.
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