Urban longevity: liver experience from running

(The first one is sent, asking for collections, asking for evaluation, asking for flowers…) I feel that the author is on a single machine, can I order free flowers and evaluation tickets at will? ）

The fist force tester measures the impact force.

The device uses a built-in accelerometer, which must have errors.

However, the fist test machine on the provincial team’s side is more accurate than those equipment outside.

The upper limit of 500kg is already very high!

An ordinary person who has not been trained, punched with one punch, will not exceed 50KG.

Generally speaking, a punch that can hit its own weight is considered excellent.

After systematic training, there is still a certain talent, and one punch can hit about 120-150 kg.

This has a lot to do with talent!

Muscles, muscle fibers, bones, physique, physique.

The world’s top heavyweight boxer, one punch can hit more than 200 kilograms!

This is already the top boxer!

Or a heavyweight, a boxer weighing hundreds of kilograms!

Li lei?

The height is very tall, one meter eight eight… But he is thin overall, only more than 60 kilograms, less than 70 kilograms.

One punch can hit more than 500 kilograms of strength ?!

Reached the upper limit of the punch machine?

The people of the boxing team, seeing this data, shouted: not people.

In particular, Chen Haojie, a doctor in the boxing team, felt that the medical concept he had learned for so many years had been greatly impacted: “This is impossible?” How did you do it? ”

Surprised, unbelievable.

But this is the fact that happened before the eyes.

Unless the punch tester is broken!

Someone really suspected that the fist tester was broken, walked over and punched … 98kg。

Nothing bad!

Zhang Guang, as the head coach of the boxing team, did not understand how this was done, so he humbly asked: “Can you tell me how to do it?” ”

“How do you train to achieve your level?”

“You studied martial arts… If you really can’t say it, forget it! ”

Many of those who study martial arts have some conservative concepts in terms of inheritance.

The core stuff doesn’t leak out.

So much so that many things have been passed down for so many years and are slowly lost.

“There’s nothing bad to say.”

For Coach Zhang Guang’s humble question, Li Lei felt surprised, and at the same time said: “This is the difference between strength and strength…”

He elaborated on the difference between strength and strength.

Anyway, his boxing skills are derived from his liver proficiency.

There are no teachers and masters to teach.

There is nothing that cannot be said, that cannot be taught.

And this thing, you don’t have to say it, you can learn it.

Talent is needed!

It also takes years of practice.

Other people, but without Li Lei’s golden finger, can liver experience.

No matter how he practiced and trained, he would be alive the next day, and he would not be injured or left with dark injuries!

This is something that no one else has!

“Ordinary boxers train the strength of the upper body, relying on their own strength and the speed of punching, to inflict attacks on the enemy…”

“This punch of mine is not to mobilize the strength of the upper body, or the power of the hand!”

“I mobilized the strength of my whole body!”

Bang——!

Li Lei said while demonstrating.

This random punch on the boxing force tester, the number jumped to more than 300 kilograms.

A punch to put it mildly!

But it is a height that everyone in the entire men’s boxing team can hardly reach in a lifetime!

Everyone listened to Li Lei’s detailed introduction and demonstration and followed him.

It is impossible to do the feeling of strength coming from the heels, walking around the waist, and running through the spine dragon.

It’s so mysterious!

If it weren’t for Li Lei in front of them, with a random punch, they would have punched hundreds of kilograms of strength, and punched with all their strength to the upper limit of the boxing power testing machine… They simply won’t believe it.

“I can’t learn!”

“Brother Stone, how long will it take to learn what you call ‘strength’?”

Many people try, but they simply can’t.

Power is pure power!

Vigorous, but condensing the strength of the whole body into a rope, vigorously moving at will!

A casual punch can bring out the strength of the whole body.

It’s the power of the whole body!

It can also be called wholeness, or: Mingjin!

Mingjin, Mingjin, is it really understanding what strength and strength are? The realm of cultivating ‘strength’!

“How long do I need to cultivate?”

This one…… Li Lei really didn’t know.

He himself has a golden finger, can see proficiency, can liver proficiency, and improve skill level.

He is the skill of “running” to the limit!

The “running” skill of reaching the limit is also understood in the use of strength.

Later, learning “Bajiquan”, “Form and Meaning Fist” and “Taijiquan” also have mutual differences.

Even so, it is the liver of the “Bajiquan” to the advanced level before entering the realm of ‘Mingjin’.

The words of ordinary people… It may take three or five years, or even longer, to reach the point of clarity, right?

It still depends on personal talent!

Li Lei himself said with some uncertainty: “Probably… 3-5 years! Look at personal talent and famous teachers! ”

‘Plop’!

Wang Jie, who was beaten by Li Lei just now, knelt in front of Li Lei very crisply and kowtowed directly: “Brother Shi, it’s not right… Master Li, please take me as an apprentice, I want to follow you to learn martial arts!” ”

Wang Jie has loved martial arts since he was a child.

He learned martial arts in an interest class as a child, and later joined the provincial team to learn boxing.

Because of his interest, because he likes it, and because he has his own talent, he has also won many championships and participated in the Olympic Games.

Now entering the new year, he is actively preparing for this year’s Asian Games and next year’s Olympic Games!

Wang Jie really likes martial arts!

It’s just that he has never seen anyone who has practiced martial arts as well as Li Lei.

For so many years, he is also in his 20s, and he actually suspects that there is no real kung fu in this world.

But seeing Li Lei, Wang Jie was sure: This is real kung fu!

He really wants to worship a teacher!

At the same time, he also knows that he is still a certain distance from the level of Olympic champion.

Learning real kung fu is his dream!

Worship Li Lei, you can learn real kung fu!

Can better improve yourself!

You can win the Olympic championship.

Wang Jie knelt down directly and sincerely.

Everyone didn’t expect it!

Even the head coach Zhang Guang did not expect it.

Zhang Guang is Wang Jie’s head coach and knows that Wang Jie has liked martial arts since he was a child.

Inviting Li Lei over this time was proposed by Wang Jie many times.

For Wang Jie to kneel directly to worship the teacher, Zhang Guang did not stop it.

As the head coach of the Sichuan-Shu men’s boxing team, Zhang Guang also knows some traditional martial arts.

A lot of things. You can only learn it after you get started.

Li Lei is a person with real skills.

Although he is even younger than Wang Jie… But if he can really learn from Li Lei and learn something, he can be used for life!

Look at the strength of Li Lei’s random punch: it is not an exaggeration to say that it will benefit for life.

“This…”

Li Lei looked at Wang Jie who knelt directly and kowtowed, because the distance was relatively far, and it was too late for him to stop it.

Too crisp, right?

At the same time, this also shows Wang Jie’s determination.

“You get up first!”

Li Lei helped Wang Jie up.

With his strength, even if Wang Jie didn’t want to get up, he couldn’t stabilize at all.

“I’m still half a bucket of water myself, and I don’t have the ability to be someone else’s master.”

Li Lei helped Wang Jie up and said: “There is no need to worship a teacher, I can teach you, I can also teach others, whether you can learn it or not, it is your business.” ”

“There is no need to worship the teacher.”

Being a human master… Li Lei didn’t think about it.

He doesn’t have that time to disciple either!