Volleyball: Kick super workout system

“Oh? That’s right! ”

Hearing this, Jiang Ran also reacted.

He turned his head and looked at Kageyama behind him.

“If you don’t say it, I almost forgot!”

Now that the day of training is coming to an end, the people on the pitch have begun to gradually leave.

“Go back early!”

As if seeing the intention of the two of them to practice, Dadi and the others said to the two of them before leaving:

“Or there will be nothing to eat!”

“Okay! Senior Earth! ”

…………

After everyone had almost left.

“Ahem!”

“Actually, it’s not a new game!”

“Just need one of your cooperation!”

Jiang Ran scratched his head and said.

“Cooperation??”

Kageyama said with some doubt:

“Do the two of us cooperate?”

“That’s right!”

“I just want you to practice a kind of passing!”

As soon as it came to passing, Kageyama’s spirit immediately came.

“What ball?”

“Is it different from the pass I use now?”

Jiang Ran shook his head and picked up a volleyball at his feet and patted it.

“It’s not different!”

“Do you know a ball that doesn’t spin at all?”

Kageyama was slightly stunned when he said this.

There are no spinning balls at all …

Isn’t this just jumping a ball?

Could it be that Jiang Ran was talking about the training of jumping and fluttering serves?

But what does this have to do with passing?

“What do you mean… Jumping a ball? ”

Kageyama asked with some hesitation.

“It’s not!”

“I said it was a pass!”

Jiang Ran looked at his puzzled look and sighed slightly.

His eyes seemed to say, how can there be such stupid things in the world?

Jiang Ran’s expression made Kageyama in front of him surge in blood pressure, but he couldn’t do anything about Jiang Ran.

At the moment, I can only force a breath and calm my tone.

Anyway…… This is not the first time this has happened either…

Just when I can’t hear.

“No spinning pass at all?”

“That’s right!”

Jiang Ran nodded.

When receiving the ball with a pass, it is usually done to offset the rotation of the ball as much as possible.

In this way, the second pass will be more relaxed when receiving the pass.

Because, the speed of the spinning ball will be faster under normal force than the speed without rotation!

Moreover, when the ball is spinning, the path will be more unstable!

Smashing and passing are not the same!

In passing, because the ball speed is much slower than the smash, even if the volleyball does not rotate, it will not produce a side-to-side shake like a floating ball!

But in such a slow ball, if the ball body is applied to spin…

Then the ball path will be more unstable!

Kageyama clearly knows this too.

Because, he himself has such a personal experience!

When the setter is raising his head to catch the ball, if the volleyball coming at the moment is spinning, then it will be seen in the sight of the setter…

This ball is constantly swinging left and right in the air!!

This will greatly affect the difficulty of the setter’s catch and the accuracy of the pass!

In severe cases, it can even lead to a pass that goes off!

This is also the reason why Yichuan needs to eliminate the rotation as much as possible!

And the second setter in the process of passing, they will also try to reduce the rotation of the ball!

It is convenient for attackers to catch the ball and smash the ball!

Merely……

It can only be said that it is relatively unsatisfactory.

In a short fast attack, it is very easy to play such a non-spinning pass.

A normal level of setter only takes a while of practice to do this kind of thing.

For a genius setter like Kageyama, it’s even simpler!

But in long-distance long passes, it is very difficult to achieve no rotation!

In particular, Kageyama often needs to cooperate with Xiangyang with that super fast attack.

That kind of cooperation requires Kageyama to deliver the ball to Xiangyang’s hands at an extremely fast speed!

This also leads to the fact that Kageyama prefers to pass fastballs in daily games!

And the fastball needs to be accompanied by spins!

“You mean… Let me pass a long distance non-spinning ball? ”

“Yes!”

Jiang Ran nodded.

“Because of the kind of smash I needed to try recently, there is a relatively high precision requirement.”

“If there’s a lot of spin on the ball that’s coming over, it’s going to be hard for me to play that kind of ball.”

What Jiang Ran said was exactly one of his ideas.

He wants to hit a ball that can turn in the air according to the force attached to the rotation of the ball!

In the previous game, the spinning smash shot by Jiang Ran has always been a straight line!

There is no steering other than downspin!

Until the ball is received, the defender does not know whether the ball is spinning and in what direction!

But now Jiang Ran’s new thinking is a little different.

He wanted to play a new kind of spinning smash.

Let the spin force on the volleyball drive the ball to change the path of the ball!

It is actually not difficult to do this, Jiang Ran has long been able to play it.

The difficulty is how to accurately control the path and landing point of the ball!

This requires Kageyama’s pass to match!

If the ball passed is the kind of fast spinning ball, then even Jiang Ran is difficult to control and accurately control the route of the smash.

After hearing Jiang Ran’s explanation, Kageyama’s eyes were colored with excitement.

To keep the ball not spinning in long passes, but also to ensure the precision and speed of the ball…

This is also a challenging thing for him at this stage!

However, once such a ball can be practiced, it will also bring a great improvement to Kageyama’s own passing skills!

But then, he hesitated again.

Kageyama didn’t doubt that he could practice this kind of passing.

For him, it’s just a matter of time.

As a talented player, Kageyama has this confidence.

But…… Next week it’s the national competition.

In this short period of less than a week, can I really practice this kind of passing?

That’s what worries him the most!

Kageyama looked at Jiang Ran in front of him, but seemed to see his doubts, and before he could speak, Jiang Ran said:

“You don’t have to doubt yourself, you can practice before the game!”

“Now I’m telling you, you definitely won’t be able to practice on your own!”

“But that’s all right, because…”

“I’ll teach you!”

“What??”

Hearing his words, Kageyama’s eyes widened.

He dug his ears, suspecting that he had misheard.

“Just you? Teach me to pass?? ”

“Did I hear you right??”