You talk about cultivating the Tao and keeping in good health, but practice the Golden Elixir method

"Dad, why did you call me at this point, is there something wrong?"

After the mobile phone video was connected, Ye Haishan's youngest son Ye Hua was drinking tea and talking with someone, and asked with a smile.

Ye Haishan said: "Xiaohua, I have something to tell you, you find a quiet place. "

Ye Hua in the video immediately got up and walked out of the room, pushed the door and came outside: "You say dad, what's the matter?" "

"It's a long story, I was in the first few days..."

Ye Haishan told Ye Hua in great detail from the time he saw Zhou Mu's live broadcast room a few days ago until what happened tonight.

Ye Hua, on the other side of the video, was also shocked in his heart after listening to it.

Because of his work, he had the privilege of seeing real inner masters practicing kung fu, and his performance was very similar to the old Taoist master mentioned by his father.

It was when he had just been transferred to this post, and by chance, the martial arts association wanted to report to the big leader in the province, and an old-timer in the association did not know where to invite a strange person and practiced the back fist in public.

He still remembers it vividly.

That strange man had already practiced the Tongbei Fist to an extremely profound realm, awakened like a god, and shot like a cannon, which was simply unpredictable.

The punch was like splitting a mountain, and the air exploded like thunder.

During the exercise, the clothes around the body were windless, and the hunting sounded, making the fallen leaves on the ground flutter.

It's just like watching a martial arts novel TV series.

Everyone watching at the scene was stunned and shocked.

Since then, Ye Hua has become convinced of martial arts and national arts.

He knows that there are definitely real martial arts masters and martial arts masters in China, and national arts are not flower racks, they are real killing skills!

"Dad, you brushed his gift, did you add his contact information?"

"It's not... People are high-ranking people in the world, they must regard money as dung, and the broadcast is also for the sake of universal sentient beings, and the tens of thousands of dollars I brushed want to make friends with such a master? "

"I want to add, I'm afraid that I will make people dissatisfied with me under the presumptuous circumstances."

"That's what I said... But dad, you don't have to do this, judging from your description, this master is still relatively approachable, if you have the idea of humbly asking for advice, I estimate that the superior should not refuse..."

"Of course, at the same time, we also got the gift, dad, you will brush more people at that time, there will always be an incense."

"Is that so? Well, I'll ask tomorrow. "

"Good! I'll also take a look at the account of this Taoist leader."

...............

Temples.

Five o'clock in the morning.

Zhou Mu woke up from his sleep, feeling refreshed and energetic.

As usual, I opened the properties panel and took a look.

[Name: Zhou Mu].

[Age: 81].

【Lifespan: 312 days】

[Stamina: 8.0 (strength, endurance, speed, agility related.) ）】

[Energy: 8.5 (Yuanqi, thinking, consciousness, emotion related.) ）】

[Exercises: Vajra Longevity Gong (16/500 Mastery)].

[Attribute point: 0.3].

Life expectancy increased by one day, in fact, it increased by two days, but because one day passed, life expectancy decreased by one day.

And this increase of two days is because he played the Vajra Longevity Gong several times yesterday.

Of course, it was not only practiced during the live broadcast, but he practiced several times after the broadcast.

As far as the basic movements of the Vajra Longevity Gong are concerned, there are still some effects on strengthening the body, and it has some benefits for strengthening the muscles and bones.

In addition to longevity.

Physical strength and energy also increased by 0.1 each, and physical strength officially broke through the 8.0 mark.

"Just my current physical fitness makes me feel almost no different from when I was younger, if the attribute points reach the standard 10 points, what kind of body should it be?"

Zhou Mu thought for a while, and did not care about the attribute points, he did not plan to add points now, but kept the exercises that were extra strong.

Then get up and wash up and make breakfast.

After finishing the work, he went out for a walk, and at the same time Zhou Mu was also thinking about how he should practice "external strength".

He had already thought about this point, basic fitness exercises plus the practice of martial arts.

But he hadn't thought about what martial arts to practice.

As for not being taught this, he doesn't have to worry, there is an attribute panel, as long as he enters the basic things he learned into the attribute panel, he doesn't have to worry about it in the future.

"The book I bought last time also has some martial arts books in it, it should be almost there, let's make a decision after reading it, I'll buy some fitness equipment and other things now..."

After the walk, Zhou Mu returned to the Taoist Temple and bought some fitness equipment online, from the simplest jump rope to some dumbbells and the like.

Yesterday's live broadcast, he received a lot of gifts, and it was more than enough to bear these expenses.

Only then did he realize that the book he had bought had arrived at the express delivery outlet in town, but he didn't pay attention to the text message.

So he called the driver who picked him up and asked him to help pick up the courier and deliver it.

Taxis in town have this business, which is just to pay.

Dragon Boat reading discount! Charge 100 and get 500 VIP bonds!

immediately preemptive(Event Period: June 22 to June 24)