After giving Kenichi the Liangshanpo-specific ointment for relieving muscle strain, Miyu stood at the door of the store and watched him limp away.

Miyu smiled at Kenichi's strange movements.

This was not a mockery, but Miyu now understood Kenichi's current state very well.

In other words, every martial artist is familiar with this whole body state.

If a martial artist wants to develop a stronger body, the body must adapt to this process.

Because this is a process of continuous strengthening of the body. However, compared to these, Miyu is actually more concerned about the physical strength Kenichi showed today.

"Although Kenichi's physical fitness is not that strong, his physical strength is quite amazing."

"How did he train to such a level of physical strength?"

The training content in today's trial class has obviously exceeded the limit of ordinary people. Miyu watched Kenichi leave. Kenichi's current appearance is just because his muscles are sore due to overload training, but looking at his breathing...Kenichi seems to have a lot of strength left?

Kenichi was not aware of the fact that there were experts dispatched in Liangshanpo.

He even didn't hear the urgent news on TV because he was too focused on training. By the end of the trial course, Kenichi had gained a lot by devoting himself to training.

Kenichi's level was raised from level 2 to level 3, and then by dusk, his level was directly raised to level 5.

However, the price of the rapid level increase was that he could feel pain from his body as long as he moved a little.

This was a typical case of overtraining.

Since Kenichi left the fitness club, he could feel strong soreness in all parts of his body.

Just as Kenichi thought, his system required more and more experience points after each upgrade.

The experience points required from level 1 to level 2 were 150, the experience points required from level 2 to level 3 were 200, and the experience points required from level 3 to level 4 were 250.

And the experience points required from level 4 to level 5 were 300.

In other words, in today's trial course, Kenichi gained a total of 600 experience points.

These are all the rewards he got today after a lot of sweat.

He can get 10 experience points for doing a bench press

, and he can also get 10 experience points for squatting for one minute.

Among the 600 experience points he got today, he did squats for at least 40 minutes.

You know, ordinary people can only do that exercise for five to ten minutes at most.

Originally, overtraining like Kenichi is equivalent to overdrawing his body.

But when Miyu was helping him train, she took the opportunity to check Kenichi's body and found that Kenichi was very strong.

Although she couldn't do anything with a martial artist like her, in Miyu's opinion, Kenichi's physical strength has at least reached the level of a professional athlete.

In fact, Miyu's speculation that Kenichi still has a lot of physical strength is not accurate.

After the rigorous training of the trial class for an hour and a half, Kenichi's physical strength is actually more than before the training!

As for why this happened, it has to do with Kenichi's system that will immediately strengthen his physical fitness and restore his physical strength when he upgrades.

However, this system seems to only strengthen his body and physical fitness when upgrading, and will not restore his physical condition, so after using it for a long time, Kenichi will still enter a state of muscle soreness all over his body.

Although Kenichi received many looks on his way home because of his limping appearance, he was now completely focused on the skills he had gained from leveling up.

He had three skills in total

, namely, Iron Bones, Wind Pursuit, and Flash Step.

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