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Chapter 179 Arrangement of the Beauty Coach (recommended ticket monthly ticket)

Liu Xiao made a round of tipping, and the time just reached 01:30 in the morning.

Kaka Scratching Men's head anchors haven't gone offline yet, and they are giving out awards to OB Liu Xiao in the live broadcast room.

Liu Xiao thought about it, and then went to Kaka's live broadcast room and rewarded 10 groups of Huya No. 500 each, which was exactly [-] million.

"Let's play, it's getting late."

Liu Xiao yawned.

It was already close to two o'clock in the morning, and it was supposed to be the time for cultivating immortals to comfort themselves, but it was a bit shameful to waste it on the live broadcast platform.

Without waiting for the fans in the live broadcast room to reply, Liu Xiao directly turned off the TV and threw the phone to charge.

"Recently, the Huawei mate series is about to release 30. It seems that there is a wireless charging mode."

Liu Xiao muttered, planning to buy two when it goes on sale.

I called the Taobao merchant on my mobile phone and looked at it.

The advertisements of their own Taobao store have been fully rolled out on the entire platform. With a promotion cost of 10 yuan per day, as long as they open the Taobao software, they can see the store's recommended position on the homepage.

Liu Xiao tried searching for the keyword short sleeves again.

Sure enough, the system had already ranked its own store higher by default, and after a little searching, the product was found.

Looking at the background data again, more than 1000 sets of the tens of thousands of clothes that have just been put on the shelves have been sold, but there is a [-]-day limit to confirm receipt, and this revenue is still in the hands of the Taobao platform .

"The method of opening a store is really good. After a while, it will start to work, and the revenue will immediately increase."

Liu Xiao made some calculations.

After the initial investment period has passed, as long as you operate properly, you can definitely make a lot of money.

After counting real assets, Liu Xiao went to bed contentedly.

Early the next morning, Liu Xiao first explained to Qu Yue about the Taobao store, and then went to the gym to swim.

The recent exercise made Liu Xiao fall in love with swimming.

The exclusive VIP card not only saves him from eating dumplings, but also allows him to receive one-on-one guidance from a beautiful coach.

Even the beautiful coach will post in the water to correct the movements.

Liu Xiao, who hadn't swum many times before, has also improved his swimming skills rapidly.

And the lines of the body are getting better and better, not only did not develop in the direction of a muscular man, but also became more restrained.

"Brother Xiao, why are you here so early today?"

The beautiful coach hurriedly changed into her swimsuit and sat next to Liu Xiao.

Liu Xiao came to the gym very diligently, and bought a special course with a VIP card. Every time she took a class, she could get a commission.

But the number of times Liu Xiao came to the gym at [-] o'clock in the morning is not too many.

"From yesterday to now, the muscles are a little tense, which may be because the training intensity is higher."

Liu Xiao shook his sore arm.

"Then I'll revise the training plan today. Brother Xiao, wait for a while, and I'll help you relax your muscles right away."

The beautiful coach squeezed the muscles of Liu Xiao's calf and forearm, tested the degree of tightness, and adjusted the training plan a little.

Fitness is a long-term process. Liu Xiao has a good talent, but to get rid of a body that has hardly been exercised in the past 20 years, it will take at least a period of exercise.

After swimming around in the water, and waiting for the beautiful coach to change the training plan, Liu Xiao lay on the massage chair and enjoyed a wave of fascia guns from the beautiful coach.

"Brother Xiao, Lajin should be almost done recently. Wait until July to practice Jiu-Jitsu."

While relaxing her muscles and bones, the beautiful coach applied some ointment with her little hands and patted it gently.

"Jujitsu?"

"Jiu-jitsu is not the yoga that girls practice."

"If it doesn't work, I'll practice Sanda or Taekwondo."

Liu Xiao was a little puzzled.

He is a big man, so he can't practice yoga to shape himself like a woman, can he?
At that time, it would be a bit embarrassing to make the drum stick up.

"Jiu-jitsu isn't just a show of shaping."

"Superficial Jiu-Jitsu does have the effect of shaping people, but the top-ranked Jiu-Jitsu masters in the world are all men. Practicing Jiu-Jitsu requires physical foundation."

The beautiful coach explained with a smile.

At present, the most lethal and aggressive martial art recognized in the world is Jiu Jitsu.

Taekwondo is mainly performance-oriented. If you have a black belt in Taekwondo and other martial arts of the same level, you will definitely be knocked down in less than ten rounds.

And Sanda is also called Jeet Kune Do, it can't be done quickly, it can only be practiced day after day, and after four or five years of training, it can barely be called an introduction.

As for muay thai, which is more partial, let alone those who practice for three to five years, not to mention strengthening the body, even if it is not disabled, it is considered good.

"Jiu-jitsu is mainly a fighting technique, and the target is mostly the opponent's lower body. The strangulation technique is the most famous."

"Compared to traditional Chinese martial arts, Jiu Jitsu is more suitable for your current state, brother Xiao, and you can learn it faster. After a few months of practice, two or three people are not opponents at all."

"Also, learning jiu-jitsu can also promote the strengthening of the pelvic muscles."

The beauty coach continued to explain.

For those who have not practiced martial arts, the lower body is generally unstable.

And with a strangulation and cuddle in Jiu-Jitsu, even a muscular man would have to be locked up alive.

Fearing that Liu Xiao wouldn't understand, the beautiful coach even called another coach to perform.

Watching the beautiful coach KO a strong man, Liu Xiao was really moved.

With Liu Xiao's current physical condition, it is true that he can get in touch with some martial arts.

After training for a few more days, when the muscles of the body are fully stretched, swimming and shaping are almost done.

"Okay, then we will do this in July."

Liu Xiao made a decision directly.

Liu Xiao did not learn this for the purpose of fighting with other people.

As a god, it is natural for someone else to do something as simple as fighting.

Liu Xiao just searched on Baidu, and learning Jiu-Jitsu can indeed make the muscles in the pelvis, that is, the muscles on the upper part of the thigh, firmer.

You must know that a man's body does not grow out completely at birth, but a large part is hidden inside the pelvis.

And exercising the muscles in this place means that there is a second chance for development!
This is much more reliable than a small advertisement.

Liu Xiao closed his eyes slightly, while enjoying the beauty coach's massage, while thinking about the beautiful life in the future.

I didn't find out before, Jiu-Jitsu is really a good thing!

Seeing that Liu Xiao agreed, the beautiful coach was also delighted, and the speed of the little hands was much faster.

The fascia gun moved back and forth on Liu Xiao's calf, completely relaxing the tense muscles.

After enjoying it again for a while, Liu Xiao got up and started today's aerobic training.

At the same time, Huya's morning anchors also went online one after another.

　Thank you Gentleman Jie: 1000 Book Coins as a reward

　　Thanks to Mr. Tuanzi: 588 book coins for the reward

　　Thank you Xiaowenzi: 588 book coins for the reward

　　Thank you Lord Do: 588 book coins for the reward

　　Thank you Ming: 588 book coins for the reward

　　Thanks for baa baa a sheep: 200 book coins for the reward

　　Thanks to Li: 100 book coins as a reward

　　Thanks~~~: 100 book currency reward

　　Thank you, Little Jingzi!
　　
　
(End of this chapter)