Who is the Soldier's Assault?

Chapter 6 5K Trail Run

Chapter 6 Five-Kilometer Trail Run
After singing "Green Flowers in the Army", the leader of the second platoon shouted: "The one who sings is weeping, the one in the second platoon, tell me, what does the weeping look like?"

"Like a big girl!"

"Come on, let us show them in the second row, what is the real song in the army! "A Steel Gun", get ready!"

"A steel gun held in the hand ~ a red heart dedicated to the motherland ~ we are the soldiers of the revolutionary fighters and the people, we will do what the foreigners say..."

The song "A Steel Gun" sang with enthusiasm.

Shi Jin shouted: "The third row, "Soldiers Should Go to the Battlefield", suppress the second row!"

All the members of the third row immediately stood up and roared: "There is a truth that goes without saying, a soldier should go to the battlefield, a tiger should walk in the mountains, a dragon should make trouble in the ocean~..."

The morale of the third row was so high that for a while, the voices overshadowed the shouts of the second row.

Gao Cheng was even more proud when he saw that the soldiers were all beaten with chicken blood.

Shi Jin looked at Xu Sanduo who only opened his mouth, and whispered: "Xu Sanduo, you can sing this song, sing it!"

Xu Sanduo still only opened his mouth, not making a sound.

Afterwards, the three platoons fought fiercely, and the soldiers shouted hoarsely.

The pull song competition ended smoothly, and the third row overwhelmed the crowd and won the first place.

However, Xu Sanduo never sang a single line of the lyrics.

Wu Liuyi couldn't stand it any longer, and said angrily: "Xu Sanduo, do you know that the platoon leader, because of you, was so talkative that he persuaded the company commander to hold a singing competition! Why can't you get a fart with three slaps? ?!"

Xu Sanduo lowered his head again: "Platoon leader, I'm sorry..."

Cheng Cai, Li Bing, and Wang Peng from behind all surrounded him.

Chengcai was furious: "Three idiots, why are you so unbelievable! Why don't you just sing a song, why can't you open your mouth? Come, follow me and sing "Soldiers Should Go to the Battlefield"!"

Xu Sanduo remained silent.

Several people surrounded him, eager to beat him up.

But no matter how much he threatened and encouraged him, Xu Sanduo just kept silent.

Li Bing thought to himself, it seems that the time is not enough, and Xu Sanduo's heart knot should be unraveled until the abdomen is wrapped around the bar.

……

After finishing the queue training, we will learn the second subject - physical training.

Physical training includes 5 kilometers, 100 meters, 400-meter obstacle course, horizontal and parallel bars, push-ups, sit-ups, long jump, military boxing or grappling, etc.

The previous week I studied queue training, and the amount of activity was not very large, so it was very comfortable.The following physical training is the beginning of the recruits' nightmare.

The first 5000-meter long-distance run, which is often called a five-kilometer cross-country run.

The five-kilometer cross-country run is further divided into five-kilometer cross-country run with weight and five-kilometer cross-country run with light load.

Among them, the five-kilometer cross-country run with heavy loads requires backpacks, water bottles, rifles, and coach grenades; while the light-packed five-kilometer cross-country run only needs to be run barehanded in camouflage uniforms.

The recruit company assessment, the load requirement is to carry an 81 rifle, a shoulder bag with two bricks, a kettle filled with water, a gas mask, a first aid kit, 4 coach grenades, a backpack with bullet belts, a pair of shoes, an armed belt, a helmet, etc. .

Result requirements: 23 minutes of unarmed running, 20 minutes of excellent; armed running of 27 minutes, 21 minutes of excellent.

(The types of arms or regions may be different)

The five-kilometer cross-country run is a part of endurance training and an important subject for training soldiers' tenacity and perseverance.

Today, all the soldiers of the recruit company have assembled at the training ground.

Shi Jin shouted: "Use Xu Sanduo as the benchmark, look left and right!"

"Look forward! Stand at attention and rest!"

After Shi Jin got his formation in order, Gao Cheng stepped forward: "I still say the same thing, it's a mule or a horse, pull it out for a walk! You can't see anything from the queue training, so today's five-kilometer cross-country run is all about your lives. It's time to perform! I'm going to select a few deputy squad leaders from among you to assist the squad leader in training, this is a good training opportunity, if you have the ability, you can show me your breastfeeding energy!"

When Chengcai heard it, he was eager to try, and he was determined to win the position of deputy of the fifth class!
Li Bing looked at the system page and was speechless for a while. Wouldn't it be a pleasure to complete a five-kilometer cross-country run and get rewards.

Unfortunately, the new task issued to him by the system is to do 3 triggers.

Completion reward: a pack of 500g "Laoting" brand soybean milk powder.

Ingredients: W star hybrid soybeans, pure milk (without adding anything).

Efficacy: strength +10, speed +10.

Slogan: drink soy milk, healthier.

How to take: Take it with hot water.A total of 10 small packets, one packet at a time (one-tenth of the efficacy).

Side effects: Contains sleeping ingredients, best to drink before going to bed.

Although the system task has nothing to do with the five-kilometer cross-country, Li Bing decided to run well.He would like to see what level his body has reached after taking so many "supplements".

After Gao Cheng delivered his mobilization speech, Shi Jin shouted loudly: "Everyone take your place, let's go!"

After all, it was the first time running. Gaocheng did not choose the sandy land and the up and down mountain sections, but chose a road on flat ground.

He led the way in a jeep with some water and medical supplies in it.

The platoon leader and squad leader of each platoon commanded from the side of the team to prevent people from falling behind.

After the order to set off was issued, the recruits screamed and began to rush forward desperately.

At first glance, this is a new recruit with no experience, so if you use too much force, the second half will basically be difficult.

The most important thing about long-distance running is to control the rhythm well. At the beginning, there is no need to fight, and the way to move forward at a constant speed and maintain physical strength is the kingly way.

These are all taught by history.

Although the soldiers in the third platoon are now behind, they are not in a hurry, because platoon leader Shi said that when the ones in front can't run anymore, it's their turn to perform.

But you can't fall too far, or you won't be able to catch up later.

Many of the recruits were physically strong, and they kept running with Gao Cheng's car.

After running for one kilometer, Li Bing felt like his chest was on fire, his throat was so dry that it was about to smoke, he had difficulty breathing, and he felt very uncomfortable.

There seems to be some spare energy in becoming a talent, and gradually move forward and surpass.

After three kilometers, the team gradually dispersed. Those with good physical strength, those with medium physical strength, and those with poor physical strength opened up the distance.

The ones who had exerted too much force in front had slowed down, and there were still a few who could no longer run.

Li Bing now feels very uncomfortable in his chest, and it is difficult to lift his legs.

Shi Jin was sitting in a military vehicle, holding a loudspeaker and yelling: "Constant speed for the first 3 kilometers, adjust at the 4th kilometer, and start sprinting at the 5th kilometer! Don't worry, keep the frequency of 3 steps and one breath, and change it to one step and one breath when sprinting. .”

By the last section of the five kilometers, all the soldiers were exhausted.

Cheng is the latecomer, his physical fitness is really strong, and he gradually ran to the first position.

Li Bing has tried his best, but he only runs in the middle. It seems that his speed and strength still need to be continuously strengthened and trained.

Xu Sanduo and Wang Peng ran last.

Because Wang Peng was obese, he couldn't run for a long time, and he didn't fall behind because of Xu Sanduo's hard work.

He Hongtao had been waiting at the finish line with his watch, ready to record their results.

This long-distance running is also a small investigation.

Looking at the results, you can tell who are the top seedlings and who are at the bottom.

Gao Cheng likes good soldiers, and after the training is over, he will be drawn directly into the Seventh Steel Company.

The five kilometers were finally finished, and the recruits sat on the ground one by one.

Results are out.

Become the first, 21 minutes and 06 seconds.

Li Bing ranked No.30 with 24 minutes and 15 seconds.

Gao Cheng yelled: "Shi Jin, Wu Liuyi, who told them to sit down, kick them up quickly!"

Shi Jin shouted: "Everyone, don't sit down, watch out for leg cramps! Take a walk slowly, exercise your muscles and bones."

Wu Liuyi kicked the recruits lying on the ground one by one with his feet, "I don't want to have leg cramps for a while, so I knead each other and squeeze the muscles."

Four or ten minutes later, Xu Sanduo and Wang Peng finally arrived. To be precise, Xu Sanduo arrived with Wang Peng on his back.

Seeing this scene, Li Bing sighed in his heart. Wang Peng is 1.8 meters tall and weighs 180 kilograms. If Xu Sanduo was carrying Wang Peng to run, Xu Sanduo should be physically strong.

In response to that sentence, a kind but cowardly soul lives in the body of a strong man!
Gao Cheng looked at the two people who came late, but said nothing, he didn't like the bottom-ranked soldiers.

(End of this chapter)

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