men's volleyball

Chapter 42

After a morning of training, even the elegant team doctor and physical therapist Feng Jing taught them how to relieve exercise fatigue, but tiredness is tiredness, which cannot be solved by a few techniques and soothing stretches.

Students, including Lin Mu, everyone seemed to be fished out of the water. Not only were their clothes wet, but their hair was also wet and sweaty as if they had just been washed.

After finishing the training in the morning, more than a dozen people were ready to rush to the restaurant under the leadership of nutritionist Feng Jing.

They were a little curious and looking forward to what the lunch was before, but now it is difficult to care about them.

Tired bodies, and the tiredness from the bottom of their hearts haunted them.A dozen or so people didn't even think about forming a queue at this time, they were all loosely packed into a pile.

In the team, Wen Xiaoqing, who was already a little familiar with Lin Mu, looked almost half-dead, and said with a bitter face: "Lin Mu, this is not the same as the sports school training I imagined.

When enrolling students, the sports school teacher said that the training should be more tiring than our original school, but this... the formal training in the morning, I feel that it completely exceeds the amount of exercise I had in a day.

I see that you feel much better than me. Could it be that you have already trained like this in the junior class? How did you survive? "

"Haha, boil is a good word!"

Lin Mu responded with a smile, and then looked at the other students who were attracted by the words.

It can be said that apart from Lin Mu and Li Feng, none of the others are in a slightly better condition.

In fact, he is also tired, but he is indeed much better than others.Li Feng, Han Chen, and Zhou Ting were slightly worse off. I guess they didn't train much during the summer vacation, but after all, the foundation was there, and the body's tolerance was much stronger.

"Students, what Wen Xiaoqing said just now is the right way to endure. We practice sports is actually to endure. People's limits and endurance are also worked out little by little."

Compared with their previous training, the current training has added a lot of technical movements.Including physical training, a lot of special things have also been added.

The basic movements are more detailed, the technical requirements are stricter and more comprehensive, and the amount of training is naturally greater, even if it is greater than those of them who have been training with Coach Lu, let alone other students.

Moreover, objective aspects such as environment and weather add to the burden.

The volleyball hall is quite big, but it is very airtight and stuffy. More than a dozen people are training in it, like a stove.

Originally, the amount of training is large, and when the indoor temperature rises, people's physical energy will be consumed faster.

In the small cities in the southeast, there is no heating in winter, and so is the volleyball hall.

However, it is summer now, and there are no fans in the volleyball hall, let alone air conditioners.

Training in the volleyball hall, there is no wind in winter, and if the temperature is okay, it is okay to rely on physical activity for heating, but in summer, it is all about fanning yourself during rest.

As for opening the windows, forget about it. The volleyball is light and flexible. If there is a wind, it will definitely affect the speed of the ball and the control line of the ball. This is not the way to train.

The only place where they can relax is on the other side of the rest area, open the gate, and hang out at the entrance of the passage.

But as the sun rises and the outdoor temperature rises, the wind blowing in is scorching, which is also uncomfortable.

In short, the training is to survive.

"Haha, just started, just get used to it."

At this time, Han Chen also interjected and said with a smile.

The students can only be silent, yes, there is no other way but to get used to it.

Of course, in a group of students, tiredness comes after tiredness, but many people still have vitality.Even if the body is very tired, the mental aspect is not too bad.

After all, those who can come here are top talents from various places in Pengli, and this year's sports school has really put a lot of effort into selecting candidates.Both grades and spirits are good.

Volleyball is a very unpopular sport, but they practiced it for several years.

There is such an opportunity to get in touch with better training, and the coach said that it is possible to go to the province to play games. If you can join, if you can still play well.If you can still get the sports level, the future road may be much easier.

You know, for team sports, especially volleyball, getting an athlete certificate is not as simple as other individual sports.

Pengli City doesn't even have a formal competition recognized by the country with national first-level referees. These people don't even have the qualifications to be a second-level athlete.

This alone is the reason why most students persevere.Many of them have some dreams and ideals from the day they started playing volleyball.

Whether it can be realized, or even show great ambitions, I am excited, so I will be tired if I get tired.

But it is still necessary to shout a few words, just take it as a vent, Wen Xiaoqing, who looked crooked, sighed, "I'm so tired!"

Li Feng, who had already gathered up, saw that Wen Xiaoqing looked really tired, so he couldn't help but stepped forward to give him a hand.

Wen Xiaoqing felt a tall and strong man leaning over to support him, looked at it, and said weakly: "Thank you."

After thanking him, he couldn't help being more solemn, and the feeling of looseness disappeared a lot in an instant.

These old students are really good. Lin Mu, and this one, should be called Li Feng, are they still alive and kicking?

In fact, he wasn't so tired that he couldn't bear it at all. He was more of a vent just now, but he was definitely worse than these few people.

"Hehe, classmate Wen, this is where you are going. Today is the first day, so be mentally prepared!"

Seeing the other party's sudden change of state, Li Feng smiled to himself and joked.

"Isn't it? Li... Li Feng, you mean it will be stronger?"

Li Feng's inexplicable meaning immediately made the hearts of the students who were complaining in their hearts jump.Judging by the posture, this is still the initial stage, how can we survive in the future.

"Haha, it's not that exaggerated!"

Lin Mu smiled and explained to them: "Training and conditioning are adjusted step by step according to the needs of sports. This is also the natural law of sports, isn't it?

It's like when we were young, we could only do a few push-ups, sprints and long-distance runs at the beginning, and the run was only a few hundred meters.The more you practice, the more you will naturally practice.Only by increasing the amount and time can the intensity be continuously improved, isn't this normal? "

"Yes, that's it. Even if you are a soldier and recruits, there are still three months before the assault. Brothers, we are now in the assault stage, let's work hard!"

Han Chen gave full play to the role of his team, and began to encourage the students with a few words.

"..."

Let's work hard, I don't know how far I can go in the end, and whether I can bear it.

Some students who were originally weak in physique inevitably felt a little uneasy in their hearts. To be honest, when a dozen of them got together, no one really wanted to be left behind.

"Don't worry, everyone has strengths and weaknesses, even in terms of physical fitness, physical strength, etc. We play according to our relative limits, and the coaches will definitely take these into consideration.

In the team, everyone has his or her own role. The strengths will serve the whole team, and the weaknesses will be made up for as much as possible. Even if it is really close, other teammates will help make up for it before making up for it.This is the team! "

As if seeing everyone's thoughts, Lin Mu relented their hearts again, and continued: "Our team is very different from the previous sports schools, it is more professional, more standardized, and it can be expected to be more scientific.

Our coach Lu used to be a national-level volleyball player and has rich experience.Moreover, there is also our elder sister Feng, who is an expert in sports..."

"Lin Mu, what are you calling me? I'm your coach now, call me Coach Feng, or Teacher Feng! I've been with you Coach Lu for a lifetime."

Feng Jing has been walking in front of her head, listening to the discussions and venting of all kinds of complaints from the students behind her, she didn't participate, until now Lin Mu mentioned her and called her Sister Feng, then she turned around and pretended to curse One sentence.

"Teacher Feng, no, no, I think it's better to call Sister Feng, Lin Mu is right!"

Han Chen could see that Feng Jing wasn't really angry, so he yelled in fun, "Sister Feng, our coach Lu is half an old man, you are so young, don't be like him..."

"You guys, I have to ask your coach Lu to give you more weight later, it seems that you are still very energetic!"

"Don't, Teacher Feng, take your time!"

"Yes, Teacher Feng, don't worry, we don't want to collapse in a few days..."

"Han Chen, quickly apologize to Teacher Feng..."

"..."

"Begging for mercy" with gags, the atmosphere suddenly became more active.

Lin Mu followed with a smile. He knew more than his classmates. Coach Lu had mentioned this to Feng Jing as early as the holiday.

Lin Mu could tell that Lu Lin and Feng Jing must have a good relationship.

As for the past, he didn't know, and Coach Lu didn't say anything, but he knew it when he thought about it, a national 211 key university, a "double first-class" construction university, graduate students from Yan University of Physical Education, would come directly to the small sports school, no matter how you look at it, you think it is interesting It's a bit of a violation.

At that time, Coach Lu said that he was dragging this old friend to help find someone, maybe it was just like introducing a junior student to come to practice for a few months.It turned out that Feng Jing came in person. Thinking about it, I thought it would not be the treatment given by the fancy sports school.

"Hurry up and go to the restaurant for dinner. I set the recipe. At the beginning, everyone is almost the same. After that, I will make special arrangements according to your situation. Be careful!"

Feng Jing raised her delicate eyebrows and said something pointedly, then turned her head and ignored the noisy students.

"Uh……"

"..."

Lin Mu looked very happy. Feng Jing, Teacher Feng, and Sister Feng showed a side that made people feel that she had a good temper and a good attitude.It seems that there is no arrogance of a high-achieving student born in a small place.Talking to their students is very friendly and casual.

However, what Feng Jing said was not just for fun, and the professionalism he said before was not flattery.

Special arrangements, diet, and physical therapy must be more professional.

What coach Lu said about the profession, nutrition and physiotherapy, he had expectations.They have to train hard. According to Coach Lu, they even have to catch up with the standards of the provincial teams.Certainly not without these professional assistance.

It is conceivable that the support given by the school is not small, and their team may also have some expectations.

Practice hard, students!

A group of people walked into the restaurant under the leadership of Feng Jing, and there were already some people from other projects in the restaurant.

Because the freshman training has just started, there are not many people in the restaurant.

In the huge restaurant, a group of people are sitting here and there, and it looks sparse.

Feng Jing led the students to the restaurant window, looked at the food provided to the students for confirmation, and then asked the students to line up to get the plates one by one, and then she told them not to be picky about food, and they would leave after eating. left.

Holding the dinner plates, a dozen people found an open space and sat down around two tables.

On the dining table, a plate was placed on it, and a dozen people looked at each other, and some students even tilted their bodies to look at the tables of those students from other projects.

Then they looked at the food piled on the dinner plate, and looked at each other in blank dismay. They had never experienced such food in previous schools.At the first moment, they felt that they were different.

Lin Mu was also watching. There were a variety of food piled up on the dinner plate, and there were really many patterns.

Rice, meat, steamed buns, vegetables, even a piece of fruit and a small bottle of milk.

Although in terms of money value, it may be better to eat a few more chicken legs, whether it is good or not, and Lin Mu can't judge whether it is nutritious or not, but such a combination can be seen at a glance.

"Eat, brothers, it looks good, finish eating quickly, and I have to go to theory class later!"

Lin Mu smiled, yelled, and started to move.

A new day is really different.

(End of this chapter)