king of sprint

Chapter 15
For a girl, cursing and swearing that she doesn't want to chase her is undoubtedly very hurtful.

Juno was naturally a little bit aggrieved by this.

But she did not reject Rousseau's challenge.

It's hard to say what the reason is, probably because Rousseau spent so much effort, even using curses and oaths, he must be satisfied.

Of course, excessive requests cannot be agreed, but Juno does things like training games every day, so it's no big deal.

This is the boldness of Juno's character, and it is also the reason why Tian Shiwei said that she has no problem being a buddy. If it was an ordinary girl with a small temper, she would have turned her head and left long ago if she was treated and provoked by Rousseau so rashly.

Seeing that Juno agreed, Rousseau beamed with joy.

Tian Shiwei lived with Rousseau for more than half a month, and he had never seen this guy so happy. In Tian Shiwei's eyes, Rousseau might be a little autistic.

Rousseau quickly got the playing field ready.

Judging from the proficiency of his movements, the other three certainly weren't the first time he was tinkering with these things here.

No matter what, it's a competition after all... Thinking of this, Juno's blood was a little surging and boiling, and she began to warm up, bouncing and bouncing.

"Hey, you really compare yourself to him." Roommate Zheng Ni couldn't help but sigh when she saw Juno's appearance, "You've been tricked."

That's right, in the eyes of Tian Shiwei and Zheng Ni, a boy who practiced sprinting somehow asked another girl who practiced high jump to compete in high jump in the middle of the night.

What an obvious ulterior motive.

"I can see the fighting spirit in his eyes~" Juno said, the girl's eyes were shining, "I have to let him know what profession is, high jump is not that simple."

"You don't have to be so serious..." Rousseau looked at Juno, who had entered the state in a second, and said, anyway, as long as he wins, it is easier for him to win if Juno is not serious.

"I have to be worthy of the shower I just took." Juno shook his head with a very serious expression.

Athletes sweat so easily, taking a bath every day is a big project, otherwise why do everyone have short hair?Because long hair can't afford to blow at all.

And Juno just took a bath, and now she is sweating, and she has to wash again when she goes back, so if she loses, she is really sorry for the bath she just took.

Rousseau had a bad feeling.

Next, Rousseau raised the high jump bar to a height of 1.80 meters. According to the official competition, each person has three chances, and one time is considered a result. If both of them pass this height, they will continue to rise.

Juno took off her sports jacket. She didn't wear professional sportswear, but just hot pants and a cute top. Her body proportions were excellent. It can be described in one sentence: at a glance, she is all legs.

Juno is 1.72 meters tall, which is already an outstanding height among ordinary girls, but it is a disadvantage among professional high jumpers. There are many female high jumpers above 1.75 meters, and 1.80 meters is considered an advantage. After all, the taller you grow The longer the legs.

Therefore, Juno has a sense of crisis. Although the provincial team ranks first, if it comes to the National Games or even the Asian Games, she is not sure how far she can go.

Now, she takes every game seriously.

Even if it is today's amateur game that can no longer be amateur.

No referee calls.

Juno stood where she used to stand during training, looked at Rousseau, and Rousseau nodded at her.

Juno started running.

Start, accelerate, sideways, jump, pass the bar, land.

A simple set of movements takes less than ten seconds, but there are dozens of movement essentials. The general audience is watching the excitement, but in the eyes of Rousseau, who is new to the high jump technique, the fluency of Juno's movements is very good.

Good fluency means that Juno has mobilized the muscle strength of every part of the body and utilized the inertia and kinetic energy brought by every standard movement.

Therefore, Juno was able to achieve the first training result of the provincial team with a not outstanding height, and the coach placed high hopes on her, hoping that she could achieve results in the Asian Games.

However, in the analysis of the status bar, there still exists the problem of 'the core force is not focused enough, and the abdominal muscles need to be exercised to correct the over-the-bar movement'.

No athlete is perfect.

It's like there are no real limits to humans.

"bring it on!"

Juno, who flipped off the sponge pad, waved to Rousseau.

well.

It's my turn.

Rousseau also took off his sports jacket. He was wearing a tank top and shorts. He jumped on the spot, did a few stretches, and then adjusted his mentality. Watching the "stamina" value in the status bar start to rise slowly, it means that he is in good condition , suitable for competition.

People's willpower can drive physical fitness.

This is a miracle that Rousseau discovered after going through the semi-official game of joining the team.

It should be adrenaline or other hormones that are motivating the body's activity to rise.

The human body is not a machine. Although the human body is weak, the human body can perform miracles.

Rousseau headed for the high jump bar.

Start, accelerate, sideways, jump, pass the bar, land.

The rod also fell on the sponge pad.

boom!
Seeing that the crossbar landed at the same time as himself, Rousseau smashed the sponge pad.

Second jump.

Still not over the pole.

The third jump.

The same is true.

Rousseau frowned and sat on the sponge cushion in a daze.

Although the best result in training reached 1.80 meters, but in the official competition with Juno, he failed even once, which was beyond his expectation.

"Okay, okay, go back to sleep." Tian Shiwei yawned, he was sleepy.

"Sleep and sleep." Zheng Ni also yawned.

But Juno walked up to Rousseau who was in a daze, and said to him: "There is something wrong with your movement, mainly because of the passing movement. Your legs are retracted too slowly."

"Well, I noticed it, but habits are hard to correct..." Rousseau looked in a daze, but he was actually looking at the text on his status bar. The status bar had already pointed out his problem, and Juno said very right.

"Correcting habits requires long-term practice. You can't use your brain to control your body, but let your body develop instincts." Juno said, "As for leg movements, I have an experience that you can try sleeping with your legs curled up at night."

"Well, let me try, you need to practice more abdominal muscles, I will teach you a few moves." Rousseau said to Juno again, pointing to a certain part of her waist, "When you straighten your waist, your hair here The power is not in place, so I have been stuck at 1.80 meters."

"You didn't just talk nonsense last time." Juno was surprised, because Rousseau was right and more accurate than last time. The coach also said that she had a problem with her waist force, but she didn't point it out as carefully as Rousseau, and even pointed out to a muscle group.

Now that Juno has agreed to Rousseau's competition request, Rousseau will fulfill his promise and help Juno improve his performance.

It was almost eleven o'clock in the night, and the two of them said something to each other, and they still felt that what the other said was right, and they nodded repeatedly. There was a very wonderful tacit understanding.

Tian Shiwei and Zheng Ni were sleepy. They sat on the side and looked at the two who were chatting in despair, thinking that whoever came out to compete with their roommates in the middle of the night would be a dog.

(End of this chapter)