king of sprint

Chapter 61 The Coach's Mind

Rousseau certainly had such doubts.

After all, he collected a lot of information and studied it repeatedly before he could come to such a targeted conclusion.

If you don't want him to play, why study his running style so much?
Facing Rousseau's question, Dong Zijian said with a smile: "It's purely my personal suggestion. There are only six players in the team. I have done targeted research on each of them. After all, you come to the national team for a training session. If you can’t play and get some useful advice, it’s not a waste of time, right?”

Is this... humanistic care?
Rousseau looked at Dong Zijian, a little puzzled.

"Okay, think about it for yourself, and ask me anytime if you have any questions." Dong Zijian said.

"I want to watch the video again," Rousseau said.

"Okay, the coaching staff will have a meeting in the afternoon, and you can use it this morning, just put it back when you run out." Dong Zijian said casually, and then left on his own.

Rousseau continued to watch his video.

over and over again.

Watch it frame by frame.

The 'skill' given in the status bar is not supernatural power, just hang it on your body and you can run out - Rousseau has already noticed this.

'Burst' is like a stimulant, overdrawing the body, as evidenced by the rapid consumption of endurance.

"Acceleration" is to achieve faster acceleration through precise stride frequency, stride length and body control. When the 200-meter curve skills are not good, "acceleration" will usually be interrupted, which is the reason.

After Dong Zijian's analysis, Rousseau finally understood how the two techniques worked, and also understood the reason why he fell so badly when he mixed the two techniques.

"Burst" is to increase the stride frequency, and the requirement is a stable stride.

'Acceleration' is changing the stride frequency and stride length, both of which are constantly changing.

One changed, the other remained the same. The two skills collided, like sparks hitting the earth. A muscle strain requires three days of rest, which is simply a normal result.

So, is it possible to combine the two?

Dong Zijian believed that these two running methods were the result of Rousseau's precise control, but Rousseau knew that it was the result of "control" or "rehearsal" in the status bar.

Of course, Dong Zijian didn't ask why Rousseau could have such a skill by only practicing sprinting for two or three months. There was no need to ask, anyway, he passed the urine test.

Whether it is Rousseau who has practiced magical skills or alien possession, it makes no difference to Dong Zijian, as long as he can run out, as long as he can win, no one will doubt anything, the more grassroots background, the more likely he will be. Get a legendary title.

Rousseau recalled what Dong Zijian said.

'After the corner, the stride frequency and stride length reached a relatively stable peak...'

That's right, this point in time is very important, if you use 'burst' at this point in time, then you will get a relatively stable acceleration state next.

"But I must consciously control the stride length, and only accelerate by adjusting the stride frequency, otherwise the effect of 'acceleration' will be lost, and if it is more serious, a muscle strain will fall..."

Rousseau wrote on the paper 'accelerate 110 meters, use burst after cornering, burst + accelerate to complete the last 80 meters', this is the final answer.

After finishing writing, he tore the piece of paper into pieces. The status column was his secret and could not be known to anyone else.

……

Now, Rousseau is considering another problem.

He needs a more professional coach.

The status bar is just a record and cannot be analyzed in a targeted manner. This is a fatal shortcoming.

Although Lu Jinrong was very attentive, compared with Li Yan, he was not professional enough.

As for Li Yan, Rousseau is not at ease, and Li Yan probably is not at ease with him either. This "relief" refers to the unreserved trust between the athletes and the coaches, so that the athletes can be stimulated to their fullest potential.

Can Rousseau tell Li Yan about the existence of the status bar?What a joke.

Then can Li Yan listen to Rousseau's ideas and combine Li Yan's professional knowledge to serve Rousseau wholeheartedly?

Nor is it possible.

It's Dong Zijian's coach...but now Rousseau can't convince Dong Zijian. He is an assistant coach of the national team, and Rousseau's grades are not up to par.

……

August 10 afternoon.

Rousseau appeared on the training ground again.

This made the other athletes who were betting on whether he would show up in the afternoon quite emotional after seeing him not coming in the morning. Zhang Zhen thought that he had left the team and ran away, and lost a fortune.

While everyone is resting.

Rousseau asked Tian Shiwei to run 200 meters with him several times.

Since there must be an opponent to activate the 'skill' on the status bar, Rousseau needs Tian Shiwei to accompany him to run.

Tian Shiwei noticed that Rousseau ran strangely these two times. He stopped just after turning a corner, then shook his head and said 'no, no', not knowing what was wrong, just muttering.

Waiting for the official training to start, Tian Shiwei had no time to run with Rousseau. After two hours of physical training, Rousseau went directly to the equipment training room. breakthrough.

20th, 21st, 22nd, 23rd...

Time passes day by day.

Rousseau still maintains a fixed rhythm of disappearing and disappearing. Sometimes, while everyone is resting, he goes to the training ground to find Tian Shiwei to accompany him to run 200 meters. Sometimes he practices some technical movements by himself or goes to the equipment training room to seek some breakthroughs. Watch videos and study in the room.

The other members of the sprint team have already begun to focus on the East Youth League, which is only one week away.

Everyone feels that they are in good shape.

Although Li Yan's training is rigorous, everyone's performance has indeed improved, especially Tian Shiwei. He is now stable within 100 seconds for 10 meters, and his best time is 50 seconds, becoming the best in the team except Zhang Zhen Player, the second seed of the 10X45m event.

Although complaining about the unfair treatment his brother Rousseau received, Tian Shiwei had to admit that as a coach, Li Yan was completely qualified, he was just...

"...I think Li Yan is a little narrow-minded."

It was late at night, and Tian Shiwei was on the phone with Pengcheng team coach Lu Jinrong.

Lu Jinrong was very concerned about the situation of his two disciples in the national team, so he asked Tian Shiwei to call him from time to time to report the situation. He knew that the national team had a heavy training task, so no matter how late it was, Lu Jinrong would answer the call.

"It's because Lao Lu contradicted him, so he deliberately didn't train Lao Lu, and he was stuck not letting Lao Lu play in the game. Lao Lu was under too much pressure. If it was me, I might not be able to hold on anymore. Coach, you Speaking of those three buddies who quit the team, I finally know why." Tian Shiwei said.

Not only the physical pressure, but also the mental pressure is huge. Tian Shiwei, who was not targeted by Li Yan, felt this way, let alone Rousseau, who was targeted by Li Yan.

"You said Coach Li gave the five of you a training camp, but just ignored Rousseau. It's been more than half a month since he joined the team, and he hasn't received a single professional guidance? He's still not allowed to participate in the competition?" Lu Jinrong asked.

"Yes, coach, do you think it's too much?" Tian Shiwei said, "I estimate that Lao Lu will return to Pengcheng in a week, and you have to comfort him well at that time, don't let him think about it, this kid Thinking heavy, easy to go to extremes.”

Lu Jinrong didn't listen to Tian Shiwei's nonsense, and asked, "If Coach Li looks down on Rousseau so much, why does he keep him in the team?"

"Keep it to torture him!"

"You think too much about the national team coach."

(End of this chapter)